Women on the Pause

Jenn, Joyce and Yulee
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Three Asian American Christian women walk into menopause — and they’re not leaving without talking about it. We’re covering the hot flashes, the faith questions, the things your doctor glossed over, and the topics that somehow always end up on the table anyway. Unfiltered, unhinged, and unapologetically us. Join us on the journey for Women on the Pause.

Episodes

  1. 6d ago

    Gracefully Embracing our Aging Bodies

    In this episode, Jenn, Yulee, and Joyce delve into the journey of confidence, aging, and self-acceptance for women navigating midlife. Discover how faith, self-compassion, and community play vital roles in embracing your evolving self and stepping into authenticity. The iterative journey of growing in confidence through faith and stepping out despite fearsNavigating imposter syndrome, perfectionism, and self-criticism with biblical truthsThe significance of humility, authenticity, and humility in leadership and personal growthEmbracing aging bodies with grace, gratitude, and joy, countering societal expectationsPractical ways to practice self-compassion and care as part of spiritual and mental healthThe impact of societal messages and professional environments on body image and confidenceThe importance of community support, authentic relationships, and speaking life over one anotherReleasing control and surrendering to God's design for our bodies and seasons of life

  2. 6d ago

    Growing in Confidence Episode 4

    Most women struggle with confidence—especially in leadership. But what if confidence isn’t about perfection or never feeling fear? What if it's a cycle of trusting God, stepping out, and growing more certain of who you are? On this empowering episode of Women on the Pause, Jenn, Joyce, and Yulee share honest stories about their journeys through imposter syndrome, cultural challenges, and aging—all while discovering how rooted confidence in Jesus transforms insecurity into quiet strength. You’ll discover: How reliance on God’s truth replaces the self-critical voices that plague many women, especially in high-stakes spacesThe surprising stats about imposter syndrome and who it affects most—and what that means for youHow age and faith deepen your confidence, giving you freedom to stand firm in your identity regardless of the roomPractical ways to cultivate humility and protect your character while pursuing influenceWhy supporting each other as women creates an abundance of confidence and radiates leadership If you've ever felt like an outsider or doubted your worth, this episode is a reminder that real confidence isn’t loud or boastful—it’s quiet, anchored in knowing who you are in Christ. Confidence rooted in Jesus allows you to show up authentically and lift others as you grow. Perfect for women leaders, moms, and anyone seeking to embody genuine confidence with humility. Join us as we normalize the vulnerability, laughter, and grace that come with truly owning your worth. When you choose to embrace your God-given identity, you unlock a steadiness that no worldly definition of confidence can match.Are you ready to release doubt and step into the confident woman God created you to be? Let’s walk this journey together—because the most powerful confidence is rooted in knowing, loving, and trusting Jesus.

  3. Jun 30

    Women on the Pause on Friendships Part 2

    Friendship, Forgiveness, and Healing: Lessons from Women's Stories In this episode, we explore the deep, often complex nature of friendship—its joys, betrayals, and the healing journey that follows. Join us as Yulee, Jenn, and Joyce share personal stories of betrayal, forgiveness, and how their faith shapes their understanding of authentic friendship.

  4. Jun 16

    Women on the Pause on Friendships Part 1

    Friendships aren't always easy to find, especially in shifting seasons. Join us as we talk about the importance of cultivating friendships in every season especially mid-life.

  5. Jun 2

    Women on the Pause A Real Conversation on Navigating Mid-Life

    Away on a much needed girls weekend Yulee, Joyce, and Jenn laugh about how thinking about life and getting older brought about the inspiration for Women on the Pause.

  6. Jun 1

    Women on the Pause Who Are We?

    Joyce, Yulee and Jenn describe the vision and heart of Women on the Pause. Grab a cup of tea or coffee and join us for this journey!

  • 6 Episodes

About

Three Asian American Christian women walk into menopause — and they’re not leaving without talking about it. We’re covering the hot flashes, the faith questions, the things your doctor glossed over, and the topics that somehow always end up on the table anyway. Unfiltered, unhinged, and unapologetically us. Join us on the journey for Women on the Pause.

Information

  • Creator
    Jenn, Joyce and Yulee
  • Years Active
    2026
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © 2026 Jenn, Joyce and Yulee

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