The 12/10 by Nadja Olivera

Nadja Olivera
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  • Self-Improvement

The psychology-backed, sensually intelligent podcast for high-achieving women whose lives look great on paper — but who know they’re settling. Hosted by psychologist and life reinvention coach Nadja Olivera from Mallorca, where she rebuilt her own life from sober, single-mom, and starting over — into one that feels 12 out of 10.

Episodes

  1. 6d ago

    The Day I realized my Life looked perfect and I was dying inside

    I'm Nadja Olivera, psychologist, life reinvention coach and single mom living in Mallorca. The 12/10 is the podcast for women who have done the work, have the life, and still know deep down that something isn't fully theirs. Every episode we go into the conversations most people are too afraid to have out loud. About settling. About desire. About numbing. About shame. About the brave choices that change everything. Have you ever looked at your life, really looked at it, and thought: this is good. This is actually really good. And still felt like something was off? This is the episode I wish had existed when I was sitting on my sofa in Mallorca next to my partner, our son asleep upstairs, feeling like the loneliest person in the world. Not alone in the house. Alone right next to him. In this first episode I'm taking you through the 4 stages every woman goes through when she starts building her 12/10 life, using my own story as the map. The settling I called snacking. The desire I called jealousy. The brave choice I made anyway. And what the actual living looks like from the inside. This one is for you if you've done the work, you have the life, and something still feels quietly, persistently off. In this episode: Why settling never looks dramatic and what it actually feels like from the insideThe desire moment that cracked everything open and why jealousy might be the most honest emotion you haveWhy bravery has nothing to do with not being afraidThe truth about the 12/10 life nobody tells you: it's not a destination, it's a becomingWhy leaving is never the whole story and what the real work actually isSit with this question this week: Where in your life are you performing a version of okay, when you know, in your bones, that okay is not enough? Want to go deeper? DM me AUDIT on Instagram @nadjaloveslife and I'll send you the free 12/10 Life Audit, an honest look at every area of your life so you can see exactly where you're settling and where you're already living it. Find me here: Instagram: @nadjaloveslife

    12 min
  • 1 Episode

About

The psychology-backed, sensually intelligent podcast for high-achieving women whose lives look great on paper — but who know they’re settling. Hosted by psychologist and life reinvention coach Nadja Olivera from Mallorca, where she rebuilt her own life from sober, single-mom, and starting over — into one that feels 12 out of 10.

Information

  • Creator
    Nadja Olivera
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © 2026 The 12/10 by Nadja Olivera
  • Show Website
    The 12/10 by Nadja Olivera