Think, Talk & To-do

Selina T

0.0 (0)
Mental Health
Updated Biweekly

Let's talk about the things that connect us, think through life in your shoes, and check off our to-do lists together. Powered by Firstory Hosting

4d ago

The Comparison Trap: Is Social Media Behind the Rise of Depression?

Are filters filtering out your happiness? Welcome to Think, Talk & To-do with Selina. We live in a world where we constantly measure our full, complicated real lives against everyone else’s best-of moments on social media. But social media shouldn't be an amplifier of our anxiety. In this podcast, we talk about mental health and wellbeing, think through the social pressures we all face, and map out small, intentional to-dos—like a simple 30-minute daily screen break—to shift how we feel about ourselves. Tune in to step away from the screen, protect your self-worth, and come back to your own beautiful, unfiltered story.https://open.firstory.me/user/cmfc3ds8t05ux01t61m4o53hc/comments Powered by Firstory Hosting

5 min
09/09/2025

Why Moms Seem to Smile Less

Why mom has less smile than others? I hope this topic will make mom feel easy when they don't want to smile. It's not just about mood, there are a lot of reasons behind. Powered by Firstory Hosting

4 min

2 Episodes

Let's talk about the things that connect us, think through life in your shoes, and check off our to-do lists together. Powered by Firstory Hosting

Creator

Selina T
Years Active

2K
Episodes

2
Rating

Explicit
Copyright

© Selina T
Show Website

Think, Talk & To-do