a curious mind podcast

Victoria
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  • Personal Journals

A podcast made by a young woman who's navigating life's gifts and challenges. A safe space on the internet for people to feel heard and validated and perhaps related to in one way or another.

Episodes

  1. 6d ago

    Sense of Self

    “No one can take away what you’ve put in your own mind.” - Dr. Edith Eger This is the basis of todays episode.  One of my teachers, Ethan, on my counselling course mentioned Edith Eger and her work as a psychotherapist after surviving the holocaust. He quoted the above and it impacted me so deeply.  I am naturally someone who craves love and validation from outside of myself and that has been the cause of much pain in my life. Hearing something like this almost gives me permission to be ME. I struggle to explain it in any other way than this.  I think the idea that if I was stripped of everything material in my life and was left with just myself, I would genuinely be happy. That is SO POWERFUL.  I really hope you enjoy this episode as much as I enjoyed making it. It’s a special one ♡

    24 min

  2. Jun 24

    Listen to Your Body

    In todays episode, I explore the relationship we have with our bodies.  I have personally noticed how misaligned from my own body I have been and how much I have ignored the signs it has desperately tried to communicate to me. It is a trait that I feel many of us have experienced, and not something I criticise at all, because I think that life is simply too busy for us to take a breather and check in with ourselves. So this is the invite to BREATHE.  Our bodies are a strong and powerful shell that allow us to experience this beautiful world. We need to remind ourselves of how lucky we are to have able, healthy bodies that support us throughout this wonderful life. We need to treat it with love and grace, even when it feels like its working against us… It’s not. It’s doing it’s best to work for you ♡

    20 min

  3. Jun 17

    My Gen Z Perspective

    In this episode, I share my feelings around being a Gen Z(er) and how sometimes the general narrative around us can be quite tiring to hear. This episode is definitely more of a personal one and somewhat niche, so do bear with me! At the end, I share some of the methods I have found useful: Whether that’s the people online I like to follow, or approaches I take to try to connect myself to others more… as the loneliness can sometimes get quite overwhelming! Any opinions or different takes to my thoughts are greatly welcomed and encouraged :) The people I have mentioned in this episode are: Florence GivenEsther PerelAlain de Botton James SextonChris Williamson

    32 min

  4. Jun 10

    The Value of Our Experience

    In this episode, I explore the idea of ‘experience’ and how our society has turned experience into a currency that we compare between ourselves… I personally think it’s B******T and so I share my thoughts on this :) Enjoy!

    24 min

  5. Jun 3

    Introducing Me & Our Complexities

    In this episode, I begin by introducing myself and giving a brief summary of where I currently am in life. I then go on to speak about an idea or concept that I find very interesting about humans... The fact that we are walking contradictions who are able to hold opposing views and beliefs at the same time. I really hope you enjoy this episode :)

    28 min
  • 5 Episodes

About

A podcast made by a young woman who's navigating life's gifts and challenges. A safe space on the internet for people to feel heard and validated and perhaps related to in one way or another.

Information

  • Creator
    Victoria
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © 2026 a curious mind podcast
  • Show Website
    a curious mind podcast