The Fire Journal

Jesse Gonzalez

The Fire Journal is a podcast documenting the real journey into the fire service—from preparation and training to the challenges, lessons, and growth that come with becoming a firefighter. Hosted by Jesse Gonzalez, each episode explores firefighter fitness, EMT/Paramedic training, fire academy preparation, mental resilience, leadership, faith, and life beyond the station. Whether you’re pursuing a career in the fire service, currently in the academy, or simply interested in the mindset of first responders, you’ll find honest conversations and practical insights from someone living the journey in real time. Join the journey, learn from the process, and discover what it means to serve others both on and off the fireground.

Episodes

  1. Jun 25

    Officially a Fire Recruit | PAT Prep, Practice Tests & Fire Academy Begins

    This week I officially became a fire recruit and completed my first PAT practice sessions. In this episode, I break down what I learned, where I struggled, and what every future recruit should focus on before stepping into academy. The biggest lessons so far: 🔥 Push-ups, core strength, and running matter more than you think. 🔥 Pace yourself. The PAT isn't won by sprinting—it's won by staying under control and managing your energy. 🔥 Preparation starts long before academy day. Organize your uniforms, shine your boots, and take responsibility for your own success. I also share highlights from a weekend with Dance Dimensions, reflect on watching several students perform for the final time before heading off to college, and talk about what's coming next as I prepare for the PPAT and the start of fire academy. With the PAT only days away from filming this episode, I'm asking for your prayers—for the recruits, instructors, firefighters, EMTs, and future first responders who are preparing to serve their communities. Thank you for following the journey. 🎙️ Listen on Spotify 🍎 Listen on Apple Podcasts 📺 Watch on YouTube 🚒 Affiliate Partner: Recycled Firefighter https://recycledfirefighter.myshopify.com/?rfsn=9181529.0f5b42&utm_source=refersion&utm_medium=affiliate&utm_campaign=9181529.0f5b42 Subscribe and follow the journey from faith to fire. #TheFireJournal #FireAcademy #FireRecruit #PATTest #Future

    44 min

About

The Fire Journal is a podcast documenting the real journey into the fire service—from preparation and training to the challenges, lessons, and growth that come with becoming a firefighter. Hosted by Jesse Gonzalez, each episode explores firefighter fitness, EMT/Paramedic training, fire academy preparation, mental resilience, leadership, faith, and life beyond the station. Whether you’re pursuing a career in the fire service, currently in the academy, or simply interested in the mindset of first responders, you’ll find honest conversations and practical insights from someone living the journey in real time. Join the journey, learn from the process, and discover what it means to serve others both on and off the fireground.