The Shit Appreciation Podcast

Jodie and Kate
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  • Mental Health
  • Updated Weekly

The Shit Appreciation Society Podcast is a space for honest conversations about the good that can grow out of genuinely s****y times. It’s about trauma, survival, resilience, and the unexpected wisdom that shows up after everything falls apart.Each episode explores real stories, reflections, and insights from peoples life experiences —and lived to tell the truth about it. We don’t glorify pain or rush healing. Instead, we slow down, name what hurt, and appreciate what emerged: clarity, boundaries, strength, humour, compassion, or a deeper sense of self.This podcast is for anyone who’s been shaped by trauma and is learning how to hold both the mess and the meaning at the same time. It’s raw, grounding, and rooted in the belief that even the worst experiences can leave behind something worth keeping.If you’re curious about: Self-improvement and personal growth Motivational conversations Stories of resilience and success Finding joy and purpose Hosted on Acast. See acast.com/privacy for more information.

  1. 1d ago

    Professional on the Outside, Suffering on the Inside (In the work place)

    Through honest conversations, real-life stories and powerful experiences, we’ll explore the gap between how someone looks on the outside and how they may truly be feeling on the inside. Because sometimes the people who seem to have it all together are the ones struggling the most. Hosted on Acast. See acast.com/privacy for more information.

    Professional on the Outside, Suffering on the Inside (In the work place)

  2. Aug 13

    Ep 14 ~ Can we really have it all? The career. The relationship. The family. The friendships.

    Can We Really Have It All? The career. The relationship. The family. The friendships. The social life. Looking after everyone else — while somehow finding time to look after ourselves. In this episode, we’re having an honest conversation about the pressure women can feel to have it all and do it all perfectly. Is it actually possible to build a successful career, have a loving relationship, raise a family and still have energy left for yourself? We talk about the reality behind the juggle — burnout, overwhelm, guilt, unrealistic expectations and the feeling that no matter how much we do, there’s always something else we should be doing. Because maybe the question isn’t “Can women have it all?” but “Do we really need to have it all, all at once?” A raw and relatable chat about ambition, motherhood, relationships, identity, expectations and learning that sometimes, doing enough is more than enough. Hosted on Acast. See acast.com/privacy for more information.

    Ep 14 ~ Can we really have it all? The career. The relationship. The family. The friendships.

  3. Aug 6

    Ep 12 ~ Are you certified "woowoo" or do you actively repel the idea?

    Whether you're a lifelong crystal collector or just spiritually curious, join us for honest conversations, laughs and a healthy dose of cosmic chaos. Come for the magic, stay for the awakening. No judgement. No scepticism. Just good vibes, open minds, and plenty of spiritual rabbit holes. Whether you're beginning your spiritual journey or have been dancing with the universe for years, you'll find inspiration, connection, and a reminder that a little woo can go a long way. Hosted on Acast. See acast.com/privacy for more information.

    Ep 12 ~ Are you certified "woowoo" or do you actively repel the idea?

  4. Jul 30

    Ep 11 ~ The Truth About Lies: Why We Lie and What It Costs Us

    Everyone lies—but why? From harmless white lies to life-changing deception, this podcast dives into the real-life consequences of lying. We'll explore what motivates people to bend the truth, how lies affect relationships, trust, and society, and whether honesty is always the best policy. Through fascinating stories, expert insights, and thought-provoking conversations, The Truth About Lies uncovers what our lies reveal about who we really are. Hosted on Acast. See acast.com/privacy for more information.

    Ep 11 ~ The Truth About Lies: Why We Lie and What It Costs Us

  5. Jul 23

    Ep 10 ~ Where Hearts Meet and Stories Begin: A Journey Through Love in All Its Forms

    Where Hearts Meet and Stories Begin: A Journey Through Love in All Its Forms Love isn't always a fairy tale—and that's what makes it so fascinating. Love Unscripted dives into the highs, lows, twists, and surprises of relationships, dating, heartbreak, self-love, and everything in between. Through honest conversations, real stories, and expert insights, we explore what it truly means to love and be loved. Whether you're single, taken, healing, or simply curious, this podcast is your weekly reminder that every love story matters. Hosted on Acast. See acast.com/privacy for more information.

    Ep 10 ~ Where Hearts Meet and Stories Begin: A Journey Through Love in All Its Forms

  6. Jul 19

    Ep 9 ~ Manifest Like It's Already Yours

    What if the life you're dreaming of is already making its way to you? In this episode, we're diving into the power of manifestation, shifting your mindset, and aligning your energy with the reality you want to create. You'll discover how your thoughts, beliefs, and emotions shape your experiences, along with simple practices to help you attract more abundance, confidence, love, and opportunities into your life. Whether you're new to manifestation or looking to deepen your practice, this episode will leave you feeling inspired, grounded, and ready to step into your next chapter. Take a deep breath, set your intention, and let's manifest the life you deserve. Manifestation isn't about wishing—it's about becoming. Hosted on Acast. See acast.com/privacy for more information.

    Ep 9 ~ Manifest Like It's Already Yours

  7. Jul 9

    Ep 8 ~ Relationship Patterns, What Shapes the Way We Love

    Why do we keep finding ourselves in the same kinds of relationships? Why do certain conflicts, behaviours, or emotional dynamics seem to repeat? In this episode, we explore the relationship patterns that shape our connections with partners, family, friends, and even ourselves. We discuss how early life experiences, attachment styles, communication habits, and past relationships can influence the way we love, trust, and respond to others. Together, we'll look at how to recognise unhealthy cycles, understand the reasons behind them, and discover practical ways to build healthier, more fulfilling relationships. Whether you're navigating a new relationship, healing from an old one, or simply looking to better understand yourself, this conversation offers insight, reflection, and tools for positive change. Join us as we unpack the patterns we inherit, the ones we create, and how awareness can help us rewrite our relationship story. Hosted on Acast. See acast.com/privacy for more information.

    Ep 8 ~ Relationship Patterns, What Shapes the Way We Love

  8. Jul 2

    Ep 7 ~ The Hidden Ego, How It Shapes Every Relationship, Decision, and Dream

    Most of us think of ego as arrogance or pride, but it runs far deeper than that. Ego is the invisible identity we build around our beliefs, fears, achievements, wounds, and need for validation. It quietly influences our relationships, careers, emotions, decisions, and even the way we see ourselves. In this episode, we explore how ego shows up in everyday life—not just in moments of confidence, but in insecurity, defensiveness, comparison, people-pleasing, perfectionism, control, and the constant need to be right or accepted. You'll discover why the ego isn't your enemy, but a protective part of the mind that often keeps you stuck in patterns that no longer serve you. We'll uncover how to recognize the voice of the ego, understand why it feels so convincing, and learn practical ways to respond with greater awareness instead of reacting from fear. Whether you're seeking personal growth, stronger relationships, or a deeper sense of peace, this conversation will help you see yourself—and your life—from a completely new perspective. If you've ever wondered why certain situations trigger you, why letting go feels so difficult, or what it truly means to live with authenticity, this episode is for you. Because real transformation doesn't begin by changing who you are—it begins by seeing clearly who you are not. Hosted on Acast. See acast.com/privacy for more information.

    Ep 7 ~ The Hidden Ego, How It Shapes Every Relationship, Decision, and Dream
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About

The Shit Appreciation Society Podcast is a space for honest conversations about the good that can grow out of genuinely s****y times. It’s about trauma, survival, resilience, and the unexpected wisdom that shows up after everything falls apart.Each episode explores real stories, reflections, and insights from peoples life experiences —and lived to tell the truth about it. We don’t glorify pain or rush healing. Instead, we slow down, name what hurt, and appreciate what emerged: clarity, boundaries, strength, humour, compassion, or a deeper sense of self.This podcast is for anyone who’s been shaped by trauma and is learning how to hold both the mess and the meaning at the same time. It’s raw, grounding, and rooted in the belief that even the worst experiences can leave behind something worth keeping.If you’re curious about: Self-improvement and personal growth Motivational conversations Stories of resilience and success Finding joy and purpose Hosted on Acast. See acast.com/privacy for more information.

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