Rise 2 Resilience

Fred Bergeron
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  • Self-Improvement
  • Updated Monthly

Rise 2 Resilience is about interviewing people who have overcome adversity with a story to tell and inspiring others.

Episodes

  1. The Holy Shift Solution w Mary Hartmann

    2d ago

    The Holy Shift Solution w Mary Hartmann

    What happens when life completely unravels, and you find the courage to rebuild it into something even stronger? In Episode 2 of the Rise 2 Resilience Podcast, I sit down with my personal development coach, Mary Hartmann, for a candid and inspiring conversation about resilience, transformation, and the power of shifting your mindset when life takes an unexpected turn. Mary shares her remarkable journey, including how childhood experiences shaped her life, the challenges that caused everything to come apart, and the pivotal moments that led her to create a new path forward. We also discuss the powerful message behind her book, Holy Shift, and how embracing change can become the catalyst for personal growth. You'll also hear the story of how Mary and I first met, the coaching principles that helped transform my life, and the lessons that continue to influence who I am today. Whether you're facing adversity, seeking personal growth, or looking for inspiration to create positive change in your own life, this episode offers valuable insights and practical wisdom.  🔹 How Mary and Fred first met 🔹 Mary's childhood experiences and life challenges 🔹 The story behind Holy Shift 🔹 Turning setbacks into opportunities for growth 🔹 Mindset shifts that create lasting transformation 🔹 How coaching helped Fred become the person he is today If you enjoyed this conversation, please Like, Subscribe, Comment, and Share to help us inspire more people to rise above life's challenges and build resilience. 0:00 - Intro 0:57 - How We Met 2:04 - Impromptu Question 4:19 - The Great Awakening 7:54 - Radical Forgiveness 14:27 - Silently Suffering 20:16 - Blame Game 27:14 - Taking Ownership 30:29 - Holy shift 30:50 - One Day at a Time 33:23 - Fred's Transformation 36:48 - Words of Wisdom 39:09 - Wrap-Up   #Rise2Resilience #MaryHartmann #HolyShift #PersonalDevelopment #Resilience #Mindset #Transformation #LifeCoaching #PersonalGrowth #Podcast #Inspiration #SelfImprovement #OvercomingAdversity #Leadership #GrowthMindset

    41 min

  2. Season 1 Trailer ·  Video

    R2R - Mary's Episode Trailer

    What happens when life falls apart and you choose to rebuild stronger? In this episode of the Rise 2 Resilience Podcast, personal development coach Mary Hartmann shares her journey through adversity, healing, and transformation. We talk about resilience, radical forgiveness, mindset shifts, and the message behind her book Holy Shift. Mary also reflects on how coaching can create lasting personal change—and how those lessons helped shape my own life. If you're looking for encouragement, growth, and inspiration to rise above life's challenges, this episode is for you. #Rise2Resilience #MaryHartmann #HolyShift #PersonalDevelopment #Resilience #Mindset #Transformation

    2 min

Trailer

About

Rise 2 Resilience is about interviewing people who have overcome adversity with a story to tell and inspiring others.

Information

  • Creator
    Fred Bergeron
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026
  • Show Website
    Rise 2 Resilience