Beyond The Therapy Room

Ali & Sky

You followed the training.You built the skills.You became the therapist.But now you’re wondering… is this it?Beyond the Therapy Room is where we have the conversations most therapists are thinking — but not saying out loud.Sky (psychologist and mentor) and Ali (counsellor turned embodiment and healing practitioner) bring two perspectives: clinical and intuitive, structured and expansive.We talk burnout, identity, spirituality, business, relationships, and what happens when you stop playing by the rules you were trained in.This is for the therapist who knows there’s more. Join us in these conversations in our Skool community - Beyond The Therapy Room (Beyond the Therapy Room)

Episodes

  1. Ep 05:  The Story Behind What Fuels My Passion to Be There for Others with Amanda Boafo

    6h ago

    Ep 05: The Story Behind What Fuels My Passion to Be There for Others with Amanda Boafo

    What happens when the person helping others has their own story of trauma? In this episode of Beyond the Therapy Room, Amanda Boafo shares her journey from the early stages of her career to building a practice aligned with her values and purpose. We explore the challenges of change, the courage to let go of familiar professional identities, and the uncertainty that often accompanies growth. Amanda reflects on a pivotal realization—that she had more to offer personally and professionally, and that unresolved trauma was holding her back. Through this conversation, we discuss how self-awareness, healing, and embracing discomfort can open the door to growth and deeper purpose. Whether you're a therapist, health professional, or someone considering a new direction, this episode is a reminder that meaningful change begins when we look inward, challenge our limitations, and answer the call toward something greater. Often, the greatest barriers are the stories, fears, and experiences we carry within. When we find the courage to work through them, we discover more of ourselves available to give. About Amanda Boafo Amanda Boafo is an Accredited Mental Health Social Worker, Psychotherapist, EMDR Therapist, and the founder of Trauma Matters 2U. Drawing from both professional expertise and lived experience, Amanda is passionate about helping individuals understand, process, and heal from trauma. Through her work, she supports people in building resilience, reconnecting with themselves, and creating meaningful change in their lives. Connect with Amanda 🌐 Website: https://tm2u.com.au/ 📸 Instagram: @traumamatters2u.psychotherapy_ 🎙️ New episodes of Beyond the Therapy Room are released every Tuesday on Spotify and Apple Podcasts. If this episode resonates with you, we'd love to hear from you. Join our community, share your reflections, and let us know what conversations you'd like us to explore in future episodes. IG: @beyondthe_therapyroom

    22 min
  2. Ep 04: The Fear of Being Seen

    Jun 15

    Ep 04: The Fear of Being Seen

    You know you're capable of more. You have the skills, the knowledge, and the desire to make a bigger impact. So why does putting yourself out there feel so uncomfortable? In this episode of Beyond the Therapy Room, Sky and Ali explore one of the biggest barriers that keeps therapists, helpers, and entrepreneurs stuck: the fear of being seen. Whether you've spent a lifetime feeling too much, not enough, too loud, too quiet, or simply more comfortable supporting others from behind the scenes, visibility can feel deeply vulnerable. Together, Skye and Ali unpack how childhood conditioning, professional roles, and protective identities can keep us hidden—even when we think we're showing up. From social media and business growth to relationships, body image, and self-expression, this conversation is an invitation to gently challenge the stories keeping you invisible and start taking small, safe steps toward being fully seen. ✨ In this episode, we discuss:  Why self-awareness alone doesn't always create change  The hidden ways therapists and helpers become invisible  Fear of judgment, failure, success, and taking up space  How visibility impacts your business, relationships, and confidence  The difference between performing and authentically showing up  Practical ways to build your visibility muscle safely and sustainably The world doesn't need a perfected version of you. It needs the real you. If this episode resonates with you, we'd love to hear from you. Join our community, share your reflections, and let us know what conversations you'd like us to explore in future episodes. IG: @beyondthe_therapyroom

    17 min
  3. Ep 03: The Identities Running Your Life (and maybe your business)!

    Jun 15

    Ep 03: The Identities Running Your Life (and maybe your business)!

    Have you ever wondered why you keep getting stuck in the same patterns, despite all the personal growth and self-awareness work you've done? In this episode of Beyond the Therapy Room, Skye and Ali explore the hidden identities that shape how we show up in our relationships, careers, therapy practices, and businesses. From the people pleaser and perfectionist to the overachiever, controller, and good girl, these parts often begin as protective strategies but can quietly become the very things holding us back. Together, they unpack how these identities develop, how they show up in real time, and why awareness alone isn't enough. You'll learn how to recognize your own patterns, identify the bottlenecks keeping you stuck, and begin responding from your healthy adult self rather than old conditioning. Whether you're a therapist, business owner, helper, or simply someone committed to growth, this conversation will invite you to look beneath the surface and ask: Which identity is running the show right now? ✨ In this episode, we discuss:  The people pleaser, perfectionist, overachiever, and controller identities  How childhood conditioning shapes adult behavior  Why awareness is the first step—but not the final step  The hidden ways these identities impact your business and relationships  Moving from performance and protection into authenticity and presence  How to identify the bottlenecks keeping you stuckIf this episode resonates with you, we'd love to hear from you. Join our community, share your reflections, and let us know what conversations you'd like us to explore in future episodes. IG: @beyondthe_therapyroom

    23 min
  4. EP 02: The Cost of Performing

    Jun 9

    EP 02: The Cost of Performing

    As therapists, we're trained to develop skills, learn frameworks, and provide effective interventions. But somewhere along the way, many of us become so focused on doing therapy the "right" way that we lose connection with our own presence. In this episode of Beyond The Therapy Room, we explore the difference between performance and presence — both inside the therapy room and beyond it. We talk about the pressure many therapists feel to get it right, produce outcomes, and meet expectations, and how this can quietly shape not only our work but also our identities, businesses, relationships, and wellbeing. Together, we explore: ✨ The difference between performing and being present ✨ Why self-monitoring can become self-pressure ✨ How people-pleasing and perfectionism show up in therapy work ✨ The role of self-trust in creating meaningful work ✨ Why authenticity creates deeper connection than perfection ✨ The link between performance, burnout, and disconnection ✨ How to reconnect with yourself when you've been stuck in your head This conversation is an invitation to step out of performance and back into presence. Because the most powerful thing we bring to our work isn't another qualification, modality, or framework. It's who we are when we're fully present. If this episode resonates with you, we'd love to hear from you. Join our community, share your reflections, and let us know what conversations you'd like us to explore in future episodes. IG: @beyondthe_therapyroom

    22 min

About

You followed the training.You built the skills.You became the therapist.But now you’re wondering… is this it?Beyond the Therapy Room is where we have the conversations most therapists are thinking — but not saying out loud.Sky (psychologist and mentor) and Ali (counsellor turned embodiment and healing practitioner) bring two perspectives: clinical and intuitive, structured and expansive.We talk burnout, identity, spirituality, business, relationships, and what happens when you stop playing by the rules you were trained in.This is for the therapist who knows there’s more. Join us in these conversations in our Skool community - Beyond The Therapy Room (Beyond the Therapy Room)