Welcome to Therapy Meets Soul, the podcast where psychology meets deeper healing. I'm Dr. Dena, licensed clinical psychologist and founder of Liv Empowered Psychological Services. This is the space for people who are self aware but still feel stuck. The people who understand their patterns, know where their wounds come from, and yet still find themselves overwhelmed, triggered, disconnected, or repeating the same cycles. Real transformation happens when the mind, body, and soul are all part of the process. Each week, we'll explore trauma, attachment, nervous system regulation, relationships, boundaries, self worth and emotional healing through the lens of both clinical psychology and holistic wellness. We will have honest conversations, give practical tools and deeper insights to help you move beyond survival mode, reconnect with yourself and create meaningful change in your life. Whether you're in therapy, curious about healing, or simply ready to understand yourself on a deeper level, you belong here. Because awareness is powerful but transformation is the goal. Podcast DisclaimerThe information shared on this podcast is intended for educational, informational, and entertainment purposes only and is not a substitute for professional mental health, medical, psychological, legal, or other professional advice, diagnosis, or treatment.Listening to this podcast, viewing related content, or engaging with any materials associated with this podcast does not establish a therapist-client, physician-patient, or any other professional relationship between you and the host, guests, or affiliated organizations.While topics related to mental health, wellness, personal growth, and healing may be discussed, listeners are encouraged to seek the guidance of a qualified professional regarding their individual circumstances. If you believe you may benefit from therapy, counseling, medical care, or crisis support, please consult an appropriately licensed provider.If you are experiencing a mental health crisis, have thoughts of harming yourself or others, or are facing any emergency situation, call 911 or your local emergency services immediately. In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988 for immediate support.By listening to this podcast, you acknowledge that you are responsible for your own decisions, actions, and well-being, and that the host, guests, and affiliated organizations are not liable for any outcomes resulting from the use or interpretation of information presented on this podcast.
