Family Systems In 15 Minutes

Oliver Drakeford LMFT CGP
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  • Mental Health
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15 Minutes of Family Systems is the audio version of the Family Systems H.I.T. newsletter. Each episode covers one concept from structural and systemic therapy and makes it session-ready. My goal is to turn theory into something practical for you to use in your next session. For licensed therapists, associates, and trainees and graduate level students new to family therapy. Hosted by Oliver Drakeford, LMFT and Certified Group Psychotherapist. Find out more about me at www.OliverDrakefordTherapy.com and Subscribe the newsletter here https://www.mypeoplepatterns.com/newsletters/family-systems-h-i-t-newsletter/subscribe

  1. 4d ago

    Parental Accommodation: Why Children Needs Boundaries, Not Rescue

    Parental accommodation is one of the most common—and easily overlooked—patterns that can maintain childhood anxiety. Learn how family therapists can identify accommodation, interrupt the cycle, and help parents make meaningful changes. When a child experiences anxiety or distress, parents naturally want to protect them. But when that protection involves accommodating fears, participating in avoidance, or reorganizing family routines, well-intentioned parental responses can inadvertently maintain the very symptoms they're trying to resolve. In this episode, I explore parental accommodation through a family systems lens, examining how these patterns develop, why they persist, and how therapists can intervene effectively. We'll look at the two main forms of accommodation—participation and modification—and explore clinical strategies for helping parents shift from protecting their children from distress to supporting their capacity to tolerate it. I'll also introduce the principle of Acceptance + Confidence = Support, along with a practical five-point announcement framework that therapists can use to help parents establish new boundaries, reduce accommodation, and avoid getting drawn into escalating power struggles. The goal isn't simply to change the child's behavior. It's to help parents recognize how their own responses can maintain the problem—and how changing those responses can shift the entire family dynamic. Join the Family Systems Collective to access the accompanying handout, clinical training resources, and information about my family therapy consultation groups: https://www.skool.com/family-systems-collective-7929/about Subscribe for weekly breakdowns of family systems theory, clinical interventions, and practical tools for working with couples and families. And let me know in the comments which family therapy dynamics you'd like me to explore next. 0:00 - What Is Parental Accommodation?1:24 - The Loving Instinct That Traps Kids4:18 - Two Categories: Participation & Modification5:03 - Are Parents Just Doing Their Job?7:16 - The Minefield & Escape Room Analogies10:27 - Acceptance + Confidence = Support11:56 - The 5-Point Announcement Blueprint15:29 - Boundaries Are Love

  2. Oct 21

    Are You Too Quick To Support 'No Contact'?

    Many clients feel compelled to choose no contact with family. This episode explores why therapists often advocate for healthy boundaries instead.When clients label family members as toxic or narcissistic, the clinical impulse is often to validate their pain. However, recommending a total cutoff can sometimes bypass the necessary work of family systems therapy. We examine why maintaining contact, even at a distance, frequently offers more therapeutic value than complete separation.WSJ Article : https://www.wsj.com/health/wellness/why-are-so-many-adults-cutting-off-their-parents-d4e1190cThis discussion provides insight into how to manage these challenging conversations in your clinical practice. By shifting the focus from cutting ties to establishing sustainable interaction patterns, you can help clients navigate toxic family dynamics without resorting to extreme measures. Understanding these systemic shifts allows for more meaningful progress.Join the Family Systems Collective to access the handout and training resources here: https://www.skool.com/family-systems-collective-7929/aboutSubscribe for weekly clinical breakdowns, and let me know in the comments if you have a specific case you want to explore next.0:00 The Complexity of Family Estrangement2:08 Distance Versus True Differentiation3:40 The Rise of TikTok Self-Diagnosis7:00 Redefining Trauma in Therapy11:33 The PAUSE Framework for Boundaries

  3. Oct 13

    3 Powerful Questions To Ask Parents In Your Next Family Therapy Session

    Ask these 3 powerful questions to parents in your next family therapy session to break unproductive cycles. Gain clinical clarity on how symptoms function within a family system.In this episode, we examine how couples often use their children as a focal point to avoid dealing with their own relationship dynamics. By exploring family systems concepts like The Triangle and The Bedroom Block, you can help parents identify what they are avoiding by keeping their focus on the child. We also look at the role of the internal chaperone and how it influences current interaction patterns.I offer a specific, provocative question to ask during your sessions: what would happen between the two of you if your child lived elsewhere for the next few years? This line of inquiry helps therapists move beyond individual symptom management and address the systemic structure of the family. Using these techniques allows you to map out the unwritten rules controlling your clients' most important relationships.Join the Family Systems Consultation Group here https://www.skool.com/group-consultation-tfsc-9215/aboutSubscribe for weekly clinical breakdowns, and let me know in the comments if you have a specific case you want to explore next.

  4. Oct 6

    Family Therapists Beware: The Most Dangerous Dynamic In Romantic Relationships?

    This is a video about particular pattern in family dynamics that can turn toxic and is extremely challenging, I call it the Bonnie and Clyde effect and white it's been documented and written about, it's quite rare, but super challenging to work with. In this episode, we xplore family systems therapy to identify the unwritten rules and power plays that control your most important relationships.Many couples and families operate on unspoken agreements that repeat over generations. These sequences often function as power plays, keeping individuals stuck in predictable cycles. By applying concepts from family systems therapy, you can begin to see how these invisible frameworks shape your daily interactions.This discussion offers practical counseling advice for analyzing your own relationship patterns. I introduce a specific rule to help you stop letting personal thoughts and feelings dictate your actions in the heat of the moment. Understanding these family dynamics allows you to step out of the loop and respond with greater clarity.Subscribe for weekly clinical breakdowns, and let me know in the comments if you have a specific case you want to explore next.

  5. Sep 29

    When and How To Use Paradoxical Interventions

    Learn when to use paradoxical interventions effectively in your practice. This video breaks down the clinical application of this approach using a real family systems therapy case study.We start with a 15-year-old client presenting with recurring physical symptoms that mimic epilepsy, despite clear medical tests. By examining this clinical case study, we can look at how symptoms function within a family unit rather than just treating the individual. This approach helps therapists identify the underlying dynamics that maintain behaviors.Understanding these therapeutic techniques allows clinicians to move beyond symptom management and address the systemic structure of the family. If you are looking to integrate family systems therapy into your work, this analysis provides a clear framework for application.Join the Family Systems Collective to access the handout and training resources here: https://www.skool.com/family-systems-collective-7929/about Find my full course in Family Systems Therapy here : https://www.oliverdrakefordtherapy.com/training/family-therapy-training-online

  6. Sep 22

    Circular Questioning Workshop from The Family Systems Collective

    In this second installment of the Circular Questioning Workshop, we delve into the practical applications of Family Systems Theory, a concept that has been widely studied and applied in the field of family therapy. Circular Questioning is a technique used to explore the complex dynamics within family systems, and by understanding the theory behind it, therapists and individuals can gain valuable insights into the collective patterns and behaviors that shape family relationships. Get access to the PDF and handout that accompanies this when you join The Family Systems Collective here: https://www.skool.com/family-systems-collective-7929/aboutBy making Family Systems Theory more accessible and practical, this workshop aims to provide a comprehensive understanding of how circular questioning can be used to facilitate positive change and growth within families. The workshop will explore the key principles of Family Systems Theory and demonstrate how circular questioning can be used to identify and address underlying issues, ultimately leading to more effective communication and stronger family bonds. Whether you are a therapist, counselor, or simply interested in learning more about family dynamics, this workshop is designed to provide you with the knowledge and tools needed to apply Family Systems Theory in a practical and meaningful way.0:00 The Four Pillars of Therapeutic Questioning2:38 Mastering Linear and Strategic Questions4:41 Reflective Questions for Future Possibilities5:26 The Core of Circular Questioning7:18 Eight Categories of Circular Inquiry19:32 Applying Circular Questions to Real Cases

  7. Sep 15

    Five Reasons Consequences Fail (and how to help parents set them)

    Most families who come in for therapy are dealing with teens or tweens who are acting out — and often, parents have already given up on consequences because "nothing works." In this episode, I break down why consequences fail when a family's hierarchy has flipped, and how to help parents think about limit-setting differently when a teenager has more power in the household than they should. You'll learn the five reasons consequences stop working in an inverted hierarchy: The consequence isn't heard as a consequence — it lands as a challenge to be defendedThe consequence is too far away in time to matter to a teen brainTeens are loophole thinkers who find the gaps in how rules are writtenThe game changes halfway through the argument (switch tracking)Parents give up their power to someone else instead of holding it themselvesPlus: what an inverted hierarchy actually is, why teens who seem to want power often don't really want it, and why handing authority to another parent, a doctor, or a treatment center can backfire. Grab the free companion PDF on setting consequences — and join Oliver's consultation groups — by joining the Family Systems Collective for free. https://www.skool.com/family-systems-collective-7929/about Find out more about me here: https://www.oliverdrakefordtherapy.com/family-counselor/parent-coaching-los-angeles

  8. Sep 3

    Family Therapy Consultation Groups

    Graduate school taught us systems theory. Then we sat with a real family and discovered the theory doesn't tell you what to say when the room erupts. And once you're licensed, supervision disappears, and you carry your hardest families alone.https://www.skool.com/family-systems-collective-7929/about I'm Oliver Drakeford, LMFT and Certified Group Psychotherapist. As Clinical Director of a residential program built around family systems therapy, my job for years was sitting with therapists and their stuck family cases. Twice a month we meet for live case consultation using a seven-step sequence: frame your question, describe a recent moment, map the family's organization, build hypotheses, choose one next test, anticipate the family's response, then report back and revise. Along the way we work on systems theory, systems thinking, and systemic processes like parallel process. No family cases yet? Bring your individual clients. Systems show up everywhere. 8 seats per cohort. More about me here

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About

15 Minutes of Family Systems is the audio version of the Family Systems H.I.T. newsletter. Each episode covers one concept from structural and systemic therapy and makes it session-ready. My goal is to turn theory into something practical for you to use in your next session. For licensed therapists, associates, and trainees and graduate level students new to family therapy. Hosted by Oliver Drakeford, LMFT and Certified Group Psychotherapist. Find out more about me at www.OliverDrakefordTherapy.com and Subscribe the newsletter here https://www.mypeoplepatterns.com/newsletters/family-systems-h-i-t-newsletter/subscribe

Information

  • Creator
    Oliver Drakeford LMFT CGP
  • Years Active
    2026
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Oliver Drakeford LMFT CGP
  • Show Website
    Family Systems In 15 Minutes