Today, Remember This

Neil
  • 5.0 (1)
  • Self-Improvement
  • Updated Daily

Before the day gets busy, here's something worth remembering. 'Today, Remember This' is a short daily podcast about attention, compassion, gratitude, uncertainty, relationships, and the everyday challenges of being human. Most episodes are just a few minutes long: one story, one observation, or one idea to carry into the day. Not hollow, gimmicky self-improvement or hacks for motivation. Just a small, daily reminder that the world is bigger, that people are more complicated, and that life can be more meaningful than it first appears.

Episodes

  1. 10h ago

    The Relief of Being Ordinary

    Today, remember this: Most of us spend more time than we'd perhaps like imagining that our problems are somehow unique—far from pedestrian. But I think there can be surprising comfort in realizing that many of our struggles are remarkably ordinary—and that ordinary problems often have ordinary solutions. A short reflection on perspective, self-compassion, and the relief of not having to be the exception.

    5 min

  2. 1d ago

    Everyone Is Improvising

    Today, remember this: Almost everyone is improvising. As kids, many of us imagine that adulthood is a destination—that, at some point, we'll stop being "young" and finally know what we're doing. But life has a habit of presenting us with situations we've never encountered before, no matter how experienced, capable, or accomplished we become. A short reflection on uncertainty, competence, and why having all the answers may be far less important than we think.

    5 min

  3. 2d ago

    Awareness Gives Us Options

    Today, remember this: Sometimes the most useful thing you can do is simply notice what's already happening. A short reflection on mindfulness, awareness, and why paying attention can be more powerful than immediately trying to feel better.

    4 min

  4. 3d ago

    The Rest of You Remains

    Today, remember this: Whatever you're feeling right now deserves your attention. But it isn't the whole story. A short reflection on focus, identity, and the many parts of ourselves that exist beyond what we're currently noticing.

    4 min

  5. 4d ago

    Urgency is a Feeling (Not a Fact)

    Today, remember this: Urgency is a feeling, not a fact. A short reflection on notifications, attention, and the things that insist they should come first.

    4 min

  6. 5d ago

    The Person in Front of You

    Today, remember this: The person in front of you is not a problem to solve. A short reflection on judgment, empathy, and the stories we tell ourselves about the people around us. New episodes daily.

    4 min
  • 6 Episodes

About

Before the day gets busy, here's something worth remembering. 'Today, Remember This' is a short daily podcast about attention, compassion, gratitude, uncertainty, relationships, and the everyday challenges of being human. Most episodes are just a few minutes long: one story, one observation, or one idea to carry into the day. Not hollow, gimmicky self-improvement or hacks for motivation. Just a small, daily reminder that the world is bigger, that people are more complicated, and that life can be more meaningful than it first appears.

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