Flatlined and Fine

Flatlined and Fine
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Flatlined and Fine is a podcast hosted by two sisters who survived sudden cardiac arrest in our 30s, randomly, separately and without warning. Through honest conversations, dark humor and zero sugarcoating, we talk about what happens after you come back: fear, gratitude, trauma, sisterhood and the strange pressure to feel “fine.” This is a space for survivors, caretakers and anyone curious about how close you can get to the edge and still build a full life.

  1. 4d ago

    Clocking Back In

    Going back to work after a sudden cardiac arrest or medical emergency isn’t as simple as getting cleared by your doctor. In this episode, we talk about the determination to get back to “normal,” the pressure to prove you can, and the reality of realizing life—and you—may have changed. We share what it’s like to keep showing up even when you feel like you’re drowning… all while pretending your biggest problem is answering emails. If you’ve ever struggled to return to work after a life-changing event, this one’s for you.

  2. Jul 13

    Death, But Make It Organized

    Death isn’t exactly a party topic… but here we are. 💀 This week we’re talking wills, estate planning, who gets the kids, and all the awkward “what happens if I die?” conversations. It’s dark, it’s funny, and it’s probably the most grown-up episode we’ve ever made.

  3. Jul 6

    Welcome to Our Medicine Cabinet

    This week, we’re complaining… we mean talking… about medications. We went from taking zero pills to sounding like a walking pharmacy, and let’s just say it’s been an adjustment. We also celebrate Kendra’s improved ejection fraction (cue the applause 👏), because we’ll always take a win when we can. Come laugh, vent, and survive with us!

  4. Jun 29

    From Cardiologists to Crematories

    This week we’re talking about one of life’s greatest horrors: appointments. The waiting, the rescheduling, the anxiety, and somehow always being the youngest person in the waiting room by about 20 years. We vent about the endless cycle of doctor visits that comes with surviving cardiac arrest, then—because we have the attention span of squirrels—we somehow end up discussing cremation. Specifically, the fun fact nobody asked for: your ICD usually doesn’t burn during cremation. So if you’ve ever wondered what outlives you…apparently it’s your heart device. Come for the appointment trauma, stay for the morbid funeral facts and the completely unnecessary rabbit holes.

  5. Jun 22

    Life Advice From Someone Who Died a Little

    In this lighthearted episode of Flatlined and Fine, we discuss the things we’d tell our pre-cardiac arrest selves. From appreciating the small moments and surviving the chaos of motherhood to calling loved ones more often and leaving the job you hate, we reflect on how a life-changing event reshaped our perspective on what truly matters.

  6. Jun 15

    Running on Good Vibes and a Defibrillator

    This week on Flatlined and Fine, we’re talking all things Subcutaneous ICDs (S-ICDs)—what they do, what recovery is really like, what you can (and can’t) do with one, and how long these little lifesavers stick around. If you’ve ever wondered what it’s like to live with a built-in emergency response team, this episode is for you. Tune in for real talk, a few good laughs, and life with an ICD from two people who are actually living it.

  7. Jun 8

    Before We Kick the Bucket

    In this lighthearted episode of Flatlined and Fine, we dive into our bucket lists and share all the experiences we hope to have before we die. From dream travel destinations and hot air balloon rides to some surprisingly random animal encounters, this conversation is full of laughs, surprises, and a little inspiration. Join us as we dream big, swap stories, and remind ourselves that life is meant to be lived. This fun episode might even inspire you to start creating your own bucket list!

  8. Jun 1

    Keeping People Alive with the CPR Mom

    In this episode, we sit down with mom, nurse, and CPR instructor Tania (@thecprmom) to talk about the life-saving importance of CPR and AEDs. As cardiac arrest survivors ourselves, we discuss what to do in an emergency, what an AED actually is, and why everyone should learn CPR — because it could save someone you love.

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About

Flatlined and Fine is a podcast hosted by two sisters who survived sudden cardiac arrest in our 30s, randomly, separately and without warning. Through honest conversations, dark humor and zero sugarcoating, we talk about what happens after you come back: fear, gratitude, trauma, sisterhood and the strange pressure to feel “fine.” This is a space for survivors, caretakers and anyone curious about how close you can get to the edge and still build a full life.

Information

  • Creator
    Flatlined and Fine
  • Years Active
    2026
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Flatlined and Fine
  • Show Website
    Flatlined and Fine

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