Humans and Yoga

Sneha yogish
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This show brings perspectives, connections across humans beyond boundaries. Each episodes we will unpack yogic scriptures, yogic philosophy, human psychology, experiences and contradictions about being a teacher, a conscious creator and being a student of life from across the world. In the era of information and AI, humans intelligence is a thread that we need to come back to. I believe these episodes can help listeners finding their own inner maps and anchors through stories of humans, like it did with my journey.

  1. 3d ago

    Akshay on yoga as therapy, Nada yoga and ayurveda as pillars to our path

    Akshay began his yoga journey studying at Gurukula, a traditional Vedic yoga education school rooted in the ancient teachings of India. Through years of dedicated practice and study, he immersed himself in the classical foundations of yoga, including the Yoga Sutras, Vedic mantras, pranayama, meditation, and traditional Hatha Yoga practices. He later earned his Bachelor’s Degree in Yogic Sciences, deepening his understanding of the philosophical, energetic, and therapeutic dimensions of yoga. His teaching style bridges authentic Eastern yogic wisdom with an approachable and embodied methodology that supports students from all backgrounds and experience levels. Yoga has profoundly transformed Akshay physically, mentally, emotionally, and spiritually, inspiring him to share these practices with the intention of helping students cultivate greater awareness, balance, healing, and connection both on and off the mat. connect with Akshay connect with Sneha

  2. Aug 11

    What if everything is performative?

    If you stopped yourself from sharing about your art, your offers or writing because it looks performative, I have a good news for you, everything is a performance. In this episode of humans and yoga, we discuss about the cultural context and information overload is affecting the way we are showing up and we are unknowingly created lot of friction by listening to noises. As a yoga teacher and conscious creators our paths might look different and it is unique, the only way to embody it is to go on a journey to discover it ourselves, having the right audience and connections helps to enjoy the journey. What aspects of your life would you embrace and sprinkle that on the way you show up if you knew everybody is performing? Connect with me on Instagram : @snehayogish Substack links to deep dive: Everything become performative The Internet Made Authenticity Performative

  3. Aug 4

    Sophie on rewilding feminine to become successful creators

    Sophie Chi is an Embodiment & Yoga Teacher and Feminine Business Coach. A decade of nomadic travel around the world - and a transition from a lil hippie to a lil boujie - led her to bring her passions online and build her soul-led business. There she found a deeper calling: to support other women to do the same, and to live wildly creative, sovereign, cyclical lives. This episode offers insights into women’s cycle, how to align cycle with business, how to be protect and nurture our creativity by aligning to nature's rhythm. How to stand out and share our offers to the world as artists and entrepreneur. Get 10 % off Sophie’s upcoming online course : ‘Alchemise’ by Entering the code ‘SNEHA' Message Sophie : @Sophiechi Connect with Sneha : @snehayogish Key words : women's embodiment, cyclical living, yoga, feminine energy, self-expression, business, empowerment, menstrual cycle

  4. Jul 28

    Unlearn your relationship with fear, failure and regrets

    In today’s fast-paced world, the concepts of failure, regret, and fear are often right in front of us through number of followers, number of certifications, successful careers are on a display on social media which deepens our needs to compare our life and career with others. But these words are not just mere words, they invoke certain feelings and emotions. From my own experience of these words, and having an honest and open conversations with friends, teachers and strangers, I have realized these are learnt from our surroundings, from parents, teachers and friends. If you can learn this, you can definitely unlearn them. This episodes offers different perspectives on these normalized words and inviting you to change the way you are perceiving the world through your senses. If I can do this, you definitely can. Enjoy the episode :) Connect with Sneha on Instagram : @snehayogish Key words : Yoga, Vedanta, Failure, Regret, Success, Social Media, Inner Journey, Presence, Creativity, Spirituality

  5. Jul 21

    The Heart of Yoga: Vijeth on yoga as the path to love, compassion and surrender

    Vijeth was born into a family deeply rooted in the traditions of Yoga and Vedanta, where the philosophy and practices of yoga were woven naturally into everyday life from the very beginning. Growing up surrounded by these teachings, he developed an early connection to the deeper spiritual and philosophical dimensions of yoga. At a young age, Vijeth was introduced to the revered yogi Sri Niranjana Saraswati, whose presence and humility left a profound impact on him and planted the seeds for a lifelong path in yoga. Inspired by his family and guided by his sister, he later became a dedicated student of BNS Iyengar in Mysore, immersing himself in the traditional practice of Ashtanga Vinyasa Yoga. His devotion to yoga eventually led him to pursue postgraduate studies in Yogic Sciences and Human Consciousness at Mangalore University, where he deepened his understanding of yogic philosophy, consciousness studies, meditation, and traditional yogic practices. Over the last decade, Vijeth has taught yoga internationally across a wide range of trainings, retreats, and educational programs, working with students of all backgrounds and experience levels. Through years of teaching and personal practice, he has come to understand that every individual requires unique guidance, attention, and support in order to truly grow and flourish through yoga. Connect with Vijeth : @Vijeth Message Sneha : @snehayogish Keywords : Yoga philosophy, Guru Tattva, Bhakti, Dharma, Meditation, Self-Realization, Yoga Teacher Tips Chapters : 00:00 Introduction to Vijayat Kumar and his journey12:23 The role of curiosity and divine grace in yoga17:33 Transition from practice to teaching and sharing wisdom24:45 Difference between a yoga teacher and a guru27:17 Cultivating presence and compassion in teaching32:03 Understanding Bhakti and its role in life and practice33:47 The concept of Guru Tattva and universal guidance47:37 Swadhyaya in asana practice and self-study52:36 Simplifying Vedantic learning: Shravana, Manana, Nidhidhyasana58:45 Balancing knowledge acquisition with inner realization01:05:49 The importance of patience and authenticity in teaching01:08:13 The role of Bhakti in devotion and love01:14:00 Embodiment of love and unconditional trust in life01:15:02 Closing thoughts and gratitude

  6. Jul 14

    Yoga is the bridge for making sense of it all.

    The most enjoyable part of this journey has been people, connections and stories. If you feel called to connect and listen deeply to people around you, it will help you to understand different layers of our existence, but also enjoy the gifts of being a human and this experience. My life has been culmination is of stories and they are part of me now. I carry all the stories close to my heart and I feel it is one of the sacred blessings of my life. I have attempted to connect all the anchors that has helped me make connections and be present for the human conversations.Enjoy the episode :) Blog post : Telling is listening Substack : On conversation and co creation Storyteller : Vinay Varanasi Youtube Message me on @snehayogishh Key words : Yoga, Human Connection, Self-Discovery, Presence, Transformation, Interconnectedness, Personal Growth, Mindfulness, Spirituality, Inspiration

  7. Jul 7

    Find your voice Part 2 : A mini workshop

    Journey of finding your voice is one of the most cathartic experience as a yoga teacher. As we are witnessing more teachers sharing their craft, it is difficult to make the practice truly ours and share it from our own truths. In today's episode, I share tips and tools to dig deep into the well of your own life to find the voice. Journal Prompts shared : 1) Write about an incident where you consciously spoke your truths.2) How did speaking your truths made you feel?3) How did it make others feel?4) Did you ever try to change the way you speak because of the people around you ?5) Do you feel any restrictions in the throat ?6) Where do you feel the energy or warmness in the body while you are speaking?7) How do you like your voice if you lower it by 10% or increase it by 10% or a neutral voice ?8) How do your friends react to your voice? how do you think they would define your communication style? Message me on instagram : @snehayogish

  8. Jun 30

    Power of Devotion in Yoga with Tahara

    Tahara is a learner, a seeker, and a devoted student of yoga philosophy whose life path has led her to the realization that everything we seek is already within us. Her purpose is to help people remember this truth and to create spaces where they can reconnect with themselves through the timeless wisdom of yoga. As a 200-hour RYT certified yoga instructor, Tahara guides intentional movement, breath, and philosophical inquiry to help people cultivate greater self-awareness and trust their innate wisdom. As a 100-hour certified mindfulness and meditation guide, she creates spaces where people can train the mind, deepen their presence, and develop a more compassionate relationship with themselves. Rooted in the teachings of yoga philosophy, Tahara believes that practice extends far beyond the mat into the way we think, relate, work, create, and serve. She hopes to inspire a sense of clarity, ease, connection, and purpose while supporting others in living with greater alignment and intention. A lifelong student, Tahara is continually learning, practicing, and expanding her understanding so that she can better serve her community with humility, curiosity, and care. Tahara's Instagram : @Tahara Join Tahara's Book Club : SanghaBookClub Connect with sneha : @snehayogish Key words : Yoga journey, yoga philosophy, social media, devotion, teaching yoga, Mexico, online yoga, yoga practice, yoga teacher training Yoga philosophy, Book club, Yoga teaching, Mindfulness, Personal growth, Community, Spirituality, Self-awareness, Yoga traditions, Meditation

    Power of Devotion in Yoga with Tahara
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About

This show brings perspectives, connections across humans beyond boundaries. Each episodes we will unpack yogic scriptures, yogic philosophy, human psychology, experiences and contradictions about being a teacher, a conscious creator and being a student of life from across the world. In the era of information and AI, humans intelligence is a thread that we need to come back to. I believe these episodes can help listeners finding their own inner maps and anchors through stories of humans, like it did with my journey.

Information

  • Creator
    Sneha yogish
  • Years Active
    2026
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © Sneha yogish
  • Show Website
    Humans and Yoga