Open Up Podcast

Catalina Magee
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The podcast where people tell the truth. Unmask. Dare to Open Up. Discuss the human side of success and what it truly takes to build something that lasts.

  1. 3d ago

    Open Up - Guest: Brian Davila (Part 1) - Real Estate

    Real estate investor and entrepreneur Brian Davila shares how he went from addiction, dropping out of high school, and working two jobs to building a portfolio through flipping, wholesaling, and rentals. He explains real estate strategies including cost segregation, 1031 exchanges, house hacking, private money, and the BRRRR method, while reflecting on faith, risk, and lessons from investing in Las Vegas. Chapters 00:00 Brian Davila’s background and path to transformation02:50 How marriage, real estate, and faith changed his direction06:08 Why two jobs led him to pursue real estate08:52 From listing distressed homes to flipping houses10:14 Investor labels and what accredited means12:16 Cost segregation and accelerated depreciation16:08 1031 exchanges and house hacking explained19:10 Private money, deal access, and sharing returns22:48 The BRRRR method and managing renovations27:08 Rental math, market conditions, and starting small32:31 What he would do differently with his portfolio35:06 Property quality, location, and Las Vegas housing Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Open Up - Guest: Brian Davila (Part 1) - Real Estate

  2. Oct 2

    Open Up - Guests: Brendi & Brandon - Couple goes to therapy

    The success story of a couple who's been through it all. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Open Up - Guests: Brendi & Brandon - Couple goes to therapy

  3. Oct 1

    Open Up - Guest: Father John Hondros - St. John the Baptist Greek Orthodox Church

    In this episode, Father John shares insights into the significance of icons, the role of the church in community outreach, and the beauty of Greek Orthodox traditions, including the upcoming Greek Food Festival. Key Topics Theological significance of icons as windows into heavenThe role of icons in personal devotion and divine graceThe church's outreach efforts to help those in needThe importance of the Virgin Mary and saints in Orthodox faithThe history and tradition of iconography, including Saint Luke's roleThe upcoming Greek Food Festival and community celebration Chapters 00:00 Introduction to the Greek Food Festival and Father John's Parish03:50 The Meaning of Icons and Their Connection to Loved Ones07:29 Miracles and Blessings Through Icons09:33 Favorite Saints and Iconography in the Church11:53 Saint Potascavy and Healing Icons13:01 Mary Mother of God and the Stigma of Mary Magdalene14:43 Mary Magdalene's Role in the Resurrection and Holy Tradition16:14 Why Orthodoxy Preserves the Full Revelation of God17:42 The Foundations of Orthodox Faith and the Nicene Creed18:37 What to Expect at the Greek Food Festival and Community Celebration Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Open Up - Guest: Father John Hondros - St. John the Baptist Greek Orthodox Church

  4. Sep 23

    Open Up - Guest: Naturopathic Dr. Sydney Freggiaro

    Natural Medicine, Root-Cause Healing, and the Power of Plants Big pharma is not the only answer, and Dr. Sydney Freggiaro shares a story that starts in conventional medicine, moves through cancer research and professional dance, and ultimately leads to a different vision of healing. If you have ever felt dismissed by rushed appointments, endless prescriptions, or “it’s normal” answers that don’t solve anything, this conversation will feel familiar. Catalina Magee sits down with Dr. Sydney Freggiaro and Erick, husband and business partner, to trace the path that led Sydney away from traditional medical school and into naturopathic medicine after a pivotal realization: she was seeing world-class care, but not seeing people actually heal. If you care about natural healing, women’s health, chronic symptoms, better sleep, or simply want to understand what naturopathic medicine actually does, this episode is for you. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Open Up - Guest: Naturopathic Dr. Sydney Freggiaro

  5. Sep 12

    Open Up - Guest: Signs of Hope Organization

    "Human trafficking doesn't always look like what you think" In this episode, we explore the vital work of Signs of Hope, a Nevada-based organization dedicated to supporting survivors of sexual assault and human trafficking. We discuss their services, prevention programs, and how the community can get involved to make a difference. Chapters 00:00 Introduction to Signs of Hope and its mission00:15 Support services for sexual assault survivors00:40 The process of helping survivors and legal support01:10 Understanding the scope of sexual violence in Nevada02:26 The realities of human trafficking and its forms03:10 How Signs of Hope supports trafficking victims06:44 Prevention and education programs for youth08:06 Supporting someone who discloses sexual assault09:37 Community awareness and how to help Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Open Up - Guest: Signs of Hope Organization

  6. Aug 31

    Open Up - Guest: Kiki Mavrantonis

    Discover the vibrant stories behind a Greek-American community’s annual festival—where tradition meets passion, music, and incredible food. Kiki Mavrantonis shares the journey from Greece to Las Vegas, her culinary mastery, and the heartfelt stories that make their festival a cherished celebration of heritage. In this episode, you’ll uncover how a Greek immigrant’s love for cooking and community built a festival now spanning over 250 years of tradition. Kiki reveals behind-the-scenes insights into preparing authentic Greek dishes like pasticho, dolmades, and honey-dipped cookies—crafted with love in a busy festival kitchen that starts at dawn. She discusses the complexities of making dishes like pasticho, which involves multiple steps and hours of effort, and why these recipes are rare finds outside their festival setting. We break down key moments like the significance of lighting the torch that kicks off the festival—a tradition dating back generations—and what it symbolizes for community unity. You’ll also hear about the evolution from small church gatherings to a vibrant multi-day event featuring Greek music, dance performances, and family activities. Kiki emphasizes the importance of maintaining cultural roots while celebrating American pride, especially during a year when Greece and America mark milestone anniversaries together. Why does this festival matter? Because missing out means missing authentic flavors, lifelong community bonds, and an opportunity to experience rich Greek traditions firsthand. Whether you’re passionate about cultural festivals, love exploring new cuisines, or seeking inspiration to build community, this episode offers an uplifting glimpse into how food and heritage forge everlasting connections. Perfect for food lovers, culture enthusiasts, or anyone wanting to see the power of community in action—this conversation is a celebration of roots, resilience, and family legacy. Tune in and discover how one woman’s culinary passion keeps her culture shining brightly on a Las Vegas street corner. Join us and get inspired to embrace your heritage and community—because some traditions are worth passing down for generations. Note: The episode includes exclusive insights about the upcoming Greek festival, volunteer opportunities, and the symbolic torch lighting ceremony that kicks off the celebration. Episode sponsored by the Las Vegas Greek Festival: https://lasvegasgreekfestival.com Directed by Japs. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Open Up - Guest: Kiki Mavrantonis

  7. Aug 24

    Open Up - Guest: Las Vegas Massage Therapist Jordan Allen

    In this episode, Jordan shares her journey as a massage therapist, her unique techniques focusing on the nervous system, and her plans for the Greek festival wellness tent. Discover how self-care and understanding your body can transform your health and well-being. Episode sponsored by the Las Vegas Greek Festival: https://lasvegasgreekfestival.com Directed by Japs. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Open Up - Guest: Las Vegas Massage Therapist Jordan Allen

  8. Aug 17

    Open Up - Guests: ReCELLebrate - Dr. Jeff Gross and Mike McNeil

    Unlocking the Power of Regenerative Medicine and Exosomes with Dr. Jeff Gross and Mike McNeil Discover how regenerative medicine, peptides, and exosomes are revolutionizing healthcare. Learn about the benefits, safety, and challenges faced due to regulatory and industry pressures. This episode emphasizes proactive health solutions to slow aging and enhance healing naturally. Main Topics Covered: * Dr. Jeff Gross’s philosophy on regenerative medicine as a last resort, not first; * Challenges posed by big pharma and implant industries influencing healthcare choices; * The role of peptides: what they are, how they are made, testing standards, and their benefits; * The importance of professional guidance in peptide therapy * How stem cell therapies and exosomes work to reverse aging and repair tissues; * The impact of inflammation on aging and how regenerative medicine addresses it; * Challenges in educating the public due to regulation and misinformation; * Practical steps for prevention versus reactive treatments; * Personal testimonials about the transformative effects of exosomes and regenerative treatments; * Industry shifts towards safer, more effective, and affordable therapies Timestamps: 00:00 - Introduction to Dr. Jeff Gross and Mike McNeil's expertise in regenerative medicine 02:07 - The evolution of surgical approaches and the shift away from big pharma’s influence 04:23 - The critical role of education in regenerative practices and patient expectations 06:27 - How peptides are made, tested, and safely used, addressing common misconceptions 08:40 - Clarifying FDA approval status for peptides and their safe application 10:44 - The science behind stem cells, inflammatory aging, and how regenerative medicine reverses damage 13:08 - Exosomal signaling and the advantages over traditional stem cell treatments 14:48 - The significance of exosomes in safety, cost, and efficacy for healing and aesthetics 16:33 - How regenerative treatments can delay or replace surgery, especially joint replacements 18:50 - Dietary influences on inflammation and aging, and the Mediterranean diet's role in longevity 20:10 - Introduction to Lonjevex and exosome-based supplements for longevity 22:21 - The importance of proactive health and early intervention 23:03 - Industry barriers and the fight against misinformation due to regulation and big pharma interests 24:14 - Personal success stories of healing from mold exposure, brain injuries, and inflammation 26:36 - The future of regenerative medicine: new products, ethical sourcing, and advanced exosome therapies 31:22 - Aesthetic benefits of exosomes including hair restoration and skin rejuvenation 32:22 - Final thoughts and how to connect with the practice for consultation and treatment Episode sponsored by the Las Vegas Greek Festival: https://lasvegasgreekfestival.com Directed by Japs. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Open Up - Guests: ReCELLebrate - Dr. Jeff Gross and Mike McNeil
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About

The podcast where people tell the truth. Unmask. Dare to Open Up. Discuss the human side of success and what it truly takes to build something that lasts.

Information

  • Creator
    Catalina Magee
  • Years Active
    2026
  • Episodes
    97
  • Rating
    Explicit
  • Show Website
    Open Up Podcast

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