Three Rebel Souls

Three Rebel Souls
  • 5.0 (4)
  • Personal Journals

Three Rebel Souls is a no-b******t podcast about reclaiming your truth — one messy, magical, and wildly human chapter at a time. Hosted by three women who are still figuring shit out as we go, this is where we tell the stories we were told not to speak. The ones shaped by pain but reclaimed through power, plenty of f-bombs, and laughter. We’re not here to be your gurus. Hell, most days we’re still trying to remember who we are. But we believe that our stories—told honestly and without shame—can be medicine. So come along as we drop the masks, say ‘f**k that’ to anything that dims our fire, and stumble our way through the beauty, the b******t, and everything in between.

Episodes

  1. Aug 9

    Episode 10: General F**kery

    In this episode of Three Rebel Souls we discuss our final value - the sacred silliness of General F*****y and what it actually means to be delightfully unserious when life feels heavy. When life brings layers of grief, busy schedules, and intense transitions, humor isn't an escape - it’s how we survive and stay connected. From breaking the rules about how we’re "supposed" to feel to finding levity in hard transitions, join us for a candid, laugh-filled chat about embracing play, dismantling perfectionism, allowing ourselves to feel multiple things at once, and why humor is [maybe] our favorite act of rebellion. In this episode: Why crying and laughing often share the exact same roomThe secret rebellion of choosing joy, play, and humor in a productivity-obsessed worldOvercoming childhood messaging that told us to "stay clean and sit still."The paradox of joy and why it’s okay (maybe even necessary) to crack a joke, fall on your ass, and laugh through the tough stuff. Laughter isn’t a distraction from soul work - it IS the soul work ✨Come laugh with us. Mentioned in this episode: Stacey wrap Intro with music Provided by Jonathon Wilde

  2. Jul 26

    Episode 9: Permission

    Welcome back Rebels! Trusting yourself is one of the greatest acts of rebellion. So many of us spend our lives looking for approval, validation, or reassurance from our family, our friends, or anyone who seems more certain than we do. We question our intuition, second guess ourselves, and wait for permission before making the choices that shape our lives. In this episode, we explore what it means to trust your inner knowing, question the rules you never chose, embrace the freedom to change your mind, choose what feels true for you, and let go of the fear of making mistakes. Because when you trust yourself, you stop looking outside yourself for permission. The only permission you need to live your life is your own. What if you got it right? Mentioned in this episode: Intro with music Provided by Jonathon Wilde Adriana's Outro

  3. Jul 12

    Episode 8: Courage

    What does courage actually look like when you’re not running into burning buildings or making some grand, cinematic life choice? In this episode, we’re talking about the quieter kind of courage — the kind that shows up when you set the boundary, say the thing, try before you feel ready, or finally stop abandoning yourself just to keep everyone else comfortable. We get into fear, perfectionism, people-pleasing, healing, hard conversations, and why “doing it scared” is annoying as hell because, unfortunately, it’s also true. Courage may not always feel brave in the moment. Sometimes it feels like anxiety, discomfort, rage, clarity, or a full-body “ugh, I guess we’re doing this.” But that’s the point. We have no f*****g clue what we’re doing, we’re a little scared, and we’re doing it anyway. Mentioned in this episode: Erica's wrap Intro with music Provided by Jonathon Wilde

  4. Jun 28

    Episode 7: Truth

    Welcome back to the Three Rebel Souls podcast! This week, we’re peeling back the curtain on one of our third core value: Truth. If you’ve ever felt pressured to play nice, keep the peace, or just smile and nod when you really wanted to scream the truth, this episode is for you. We’re diving into why being "nice" is often just a performance, while being truthful, even when it feels awkward or messy, is actually the kindest thing you can do for yourself and the people you love. In this episode, we chat about why we were conditioned to prioritize social niceties over honesty and how we're working to unlearn those "polite" habits, being kind vs. being nice, how using "my truth" can sometimes feel weaponized or manipulated, why we’ve chosen to keep our conversations raw and unpolished even if it feels a little messy, and using discernment about who we open up to. We also get a little vulnerable about the struggle of managing other people’s reactions versus owning our own space, and why we’re perfectly fine with our podcast being a little "chaotic" because, well, that’s just life. Grab a seat (and maybe a coffee) and join the mess with us. We’re so glad you’re here. Coming up next: We’re moving from Truth to Courage—the natural next step in our rebel journey. See you there! Mentioned in this episode: Stacey wrap Intro with music Provided by Jonathon Wilde

  5. Jun 17

    Episode 6: Compassion

    In this episode of Three Rebel Souls, we continue exploring the values that guide our lives, relationships, and conversations by taking a closer look at Compassion. What does it really mean to lead with love for ourselves and for others, and how do we practice compassion without losing honesty, accountability, or healthy boundaries? Together, we unpack the difference between being nice and being kind, discuss the importance of honest “fierce kindness,” and examine why self-compassion is often harder than extending compassion to others. We wrestle with judgment, empathy, accountability, and even our reactions to people who cause harm, ultimately concluding that compassion doesn’t mean excusing behavior, it means recognizing our shared humanity while still maintaining healthy boundaries. In a world that often rewards outrage and division, choosing compassion, especially toward ourselves and those we disagree with, may be one of the most radical forms of rebellion. Mentioned in this episode: Adriana's Outro Welcome to Three Rebel Souls

  6. Jun 17

    Episode 5: Sovereignty

    In this episode of Three Rebel Souls, we’re diving into one of our core values: sovereignty. And no, we’re not talking about becoming cold, closed off, or “I don’t need anybody” independent. We’re talking about the sacred, sometimes messy, often uncomfortable practice of coming back home to yourself. Sovereignty is about being loyal to your own truth first. It’s learning to trust your intuition, honor your needs, name your boundaries, and stop handing your power over to people, systems, stories, and expectations that were never actually yours to carry. In this conversation, we talk about what it means to reclaim choice in our own lives — especially after years of performing, people-pleasing, shrinking, or outsourcing our sense of worth. We share the moments that taught us how hard it can be to choose ourselves, and why doing so isn’t selfish. It’s sacred. Because sovereignty doesn’t mean walking alone. It means being so rooted in who you are that the right people, places, and relationships can actually meet you there. This episode is an invitation to look at where you’ve abandoned yourself, where you’re ready to take your power back, and what it might feel like to live from your own truth instead of someone else’s script. As always, we don’t have it all figured out. We’re in the practice too. But we’re here, telling the truth, choosing ourselves out loud, and reminding you that you’re allowed to do the same. Mentioned in this episode: Welcome to Three Rebel Souls Erica's wrap

  7. Jun 17

    Episode 4: Stacey Sloane's Story

    In this episode of Three Rebel Souls, Sloane takes the mic and tells part of her story; the one about names, becoming, falling apart, finding herself, and learning that sometimes the life you thought was collapsing was actually making room for the one that was trying to find you. We begin with the name Sloane: why she chose it, what it gives her, and how it became a sacred container for a part of herself she’s still learning to let breathe. From there, she opens up about one of the darkest seasons of her life; a time marked by depression, disconnection, heartbreak, friendship loss, and the brutal inner story that told her she was unlovable and unworthy. And then, somehow, a doorway appeared. This conversation moves through grief, abandonment, self-worth, asking for help, finding your people, and the strange magic of hindsight, how sometimes the thing that breaks your heart also clears the path you never would have chosen for yourself. This episode is for anyone who has ever felt lost, unlovable, unseen, or trapped inside a life that no longer fits. It’s a reminder that healing is not linear, becoming is not clean, and sometimes sovereignty looks like telling the truth, choosing yourself, and letting the old story die so something more honest can finally begin. Mentioned in this episode: Stacey wrap Welcome to Three Rebel Souls

  8. Jun 17

    Episode 3: Erica's story

    In this episode of Three Rebel Souls, Erica takes the mic and tells her story, the real one, not the polished version. Not the version shaped to make everyone else comfortable. The one with the messy middle, the hard choices, the quiet heartbreaks, and the sacred little rebellions that eventually led her back to herself. This conversation is about what happens when the life you’re “supposed” to want starts feeling too small for the woman you’re becoming. Erica shares pieces of her journey through self-discovery, reflection, and reclaiming her own truth; including the moments when outside expectations, old stories, and other people’s ideas of who she should be started clashing with what her soul actually wanted. We talk about resilience, self-acceptance, and the courage it takes to stop abandoning yourself just to keep the peace. We also explore the power of being surrounded by people who don’t need you to perform, shrink, or explain your becoming; people who can witness the real you and say, “Yes. More of that.” This episode is a reminder that your story is not something to hide from. It’s medicine. It’s evidence. It’s the map that shows you how far you’ve come and how much power you still have to choose what comes next. As always, we’re not here to wrap it all up in a perfect bow. We’re here for the truth, the tenderness, the f*****y, and the freedom that comes when we finally stop living by someone else’s script. Mentioned in this episode: Welcome to Three Rebel Souls Erica's wrap

  9. Jun 17

    Episode 2: Adriana's Story

    In this episode of Three Rebel Souls, Adriana courageously shares her personal story of awakening, self-discovery, and the life-changing decision that set her on the path of soul reclamation. She reflects on a lifetime of people-pleasing, self-abandonment, and living according to expectations that never truly felt like her own, and the moment she realized she could no longer ignore her inner voice. Together, we explore the fear, uncertainty, and courage required to choose yourself, even when you don't know what comes next. Through an honest conversation about divorce, societal conditioning, intuition, trust, and healing, we discuss what happens when authenticity becomes more important than comfort and why sometimes the bravest thing we can do is tell the truth about our lives. At its core, this episode is a reminder that transformation doesn't begin when fear disappears - it begins when we decide to move forward anyway. It's a story about doing it scared, trusting yourself, and finding the people who celebrate the parts of you that were once told they were "too much." Mentioned in this episode: Welcome to Three Rebel Souls Adriana's Outro

  10. Jun 15

    Episode 1: We wouldn't have been friends before

    Welcome to episode one of Three Rebel Souls — the “holy shit, we’re really doing this” episode. In this first conversation, we’re pulling back the curtain on the alchemy of us: who we are, how this friendship became such a sacred mirror, and why we felt called to hit record on the kinds of conversations most people only have behind closed doors. We talk about what it means to be truly seen — not the polished, palatable version of ourselves, but the messy, tender, still-figuring-it-out parts too. The parts that are scared to be too much, not enough, misunderstood, or rejected. And we name the truth that so many of us are craving the same thing: real connection, honest reflection, and the kind of friendships that remind us who the f**k we are when we forget. This episode is part introduction, part confession, part love letter to authentic friendship. We share pieces of our own stories, the fears that come with being vulnerable, and the deep medicine that happens when women stop performing and start telling the truth. We’re not here as gurus. We’re not here because we have it all figured out. We’re here because we believe our stories — told honestly, without shame, and with a little laughter along the way — can help all of us feel less alone. So grab a seat. This is where the masks come off, the real talk begins, and we remember that becoming ourselves was never meant to be a solo journey. Mentioned in this episode: Wrap up by Stacey findyourkula.com/threerebelsouls Welcome to Three Rebel Souls

  11. Jun 14

    Trailer preview

    Have you ever felt like you were the only one navigating a chaotic inner world while trying to keep up appearances? This is your official invitation to stop performing. Join hosts Erica, Adriana, and Stacey Sloan as they introduce Three Rebel Souls—part confession, part rebellion, and part coming home to yourself. Born from a shared belief that everyone is navigating the same hidden struggles, this podcast is a sacred, unfiltered space for the kind of truth-telling that usually stays hidden behind closed doors. We aren't here to fix you, and we aren't trying to fix ourselves. We’re just here to tell our truths and sit together in the beautiful expanse of the unknown. Tune in, exhale, and welcome home.

  • 11 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Three Rebel Souls is a no-b******t podcast about reclaiming your truth — one messy, magical, and wildly human chapter at a time. Hosted by three women who are still figuring shit out as we go, this is where we tell the stories we were told not to speak. The ones shaped by pain but reclaimed through power, plenty of f-bombs, and laughter. We’re not here to be your gurus. Hell, most days we’re still trying to remember who we are. But we believe that our stories—told honestly and without shame—can be medicine. So come along as we drop the masks, say ‘f**k that’ to anything that dims our fire, and stumble our way through the beauty, the b******t, and everything in between.

Information

  • Creator
    Three Rebel Souls
  • Years Active
    2026
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Three Rebel Souls
  • Show Website
    Three Rebel Souls