The Compassionate Recovery Podcast

Jeremy Mast
  • 5.0 (8)
  • Mental Health
  • Updated Weekly

Welcome to The Compassionate Recovery Podcast — the show dedicated to helping individuals heal, grow, and reclaim their lives through honest conversations, expert insights, and compassionate support. Hosted by Jeremy Mast, LMFT, CSAT-S, Owner and Clinical Director of The Center for Integrative Change, this podcast explores the deeper emotional, relational, and psychological aspects of recovery. From addiction and trauma to mental health, relationships, personal growth, and healing, Jeremy brings a grounded and empathetic approach to every episode Whether you are navigating your own recovery journey, supporting a loved one, or seeking greater emotional wellness and self-understanding, The Compassionate Recovery Podcast offers hope, practical tools, and meaningful conversations designed to remind you that healing is possible — one conversation at a time. Subscribe and join us as we explore the path toward connection, resilience, and lasting transformation. For more information on Jeremy and The Center For Integrative Change visit https://www.centerforintegrativechange.com

Episodes

  1. 3d ago

    Episode 7: Ketamine-Assisted Psychotherapy for Betrayed Partners and Compulsive Sexual Behaviors | Allison Hochman

    Jeremy Mast introduces The Compassionate Recovery Podcast and interviews Allison Hochman, LMFT, about ketamine-assisted psychotherapy (KAP) and why it can be relevant for betrayal trauma, infidelity recovery, and compulsive sexual behaviors. Allison explains that betrayed partners often experience trauma-like symptoms such as hypervigilance, checking behaviors, and thought looping, and that ketamine may help create a pause from default neural pathways and open a “choice point” that is reinforced through integration therapy. She notes research interest in ketamine for trauma symptoms and OCD-related compulsivity, and discusses screening and timing considerations, including stability, resourcing, and accountability for addicts (often later in recovery). They outline the KAP process at the Center for Integrative Change using lozenges via Journey Clinical, emphasizing safety, consent, medical screening, monitoring, chaperones, and integration sessions within 24 hours. ABOUT ALLISON HOCHMAN Alison Hochman, MS, LMFT, NATC, ASAT Candidate is a Licensed Marriage and Family Therapist who specializes in helping individuals and couples heal from complex trauma, narcissistic abuse, coercive control, betrayal trauma, and relationship challenges. Using a trauma-informed, somatic, and relational approach, Alison creates a calm, compassionate space where clients can safely reconnect with themselves, rebuild trust, and create lasting change. She is trained in EMDR, Complex Trauma, Ketamine-Assisted Psychotherapy, and is a Certified Narcissistic Abuse Treatment Clinician (NATC), with advanced training in sex addiction and betrayal recovery. Alison is passionate about helping clients move beyond survival and rediscover a life of connection, resilience, and hope. LINKS MENTIONED: The Center for Integrative Change - https://www.centerforintegrativechange.com Journey Clinical (KAP) - https://www.youtube.com/@journeyclinical   00:00 Show Welcome and Mission 00:30 Meet Jeremy and the Practice 01:24 Introducing Allison and KAP 02:19 Why KAP for Betrayal and Addiction 04:32 Default Mode and Betrayal Trauma 08:22 When to Consider KAP 11:51 Stability and Screening First 13:47 What KAP Is and Is Not 15:40 Choice Points and Integration 20:26 Defenses Shame and Couples Work 23:43 What a KAP Session Looks Like 23:54 Lozenge KAP Intake 25:25 Consent And Safety 29:44 Dosing And Monitoring 31:05 Sobriety Concerns 35:48 Integration Sessions 38:26 Flexible Treatment Plan 41:34 Closing And Resources 42:59 Podcast Wrap Up

    44 min

  2. Jun 22

    Episode 6: Building Real Connection for Men in Sex and Porn Addiction Recovery with Roland Cochrun

    Licensed therapist Jeremy Mast interviews Roland Cochrun, founder of The Successful Addict, a sex addiction recovery group for high achievers that offers weekly meetings, daily accountability, and biannual four-day retreats. Roland explains he created the program after finding traditional 12-step groups often lacked consistent, like-minded peer connection, structure, and buy-in for executives and entrepreneurs, and argues that shared goals and feeling seen are key to deep connection. They discuss barriers men face with groups (shame, safety, format, faith aspects) and emphasize that peer support can be found outside 12-step through men’s groups, trusted friendships, and structured programs. Roland critiques using the SAST/SDI screening test alone to label someone a “sex addict,” distinguishing addiction from other problematic, and deceptive sexual behaviors. For more information, please visit https://www.centerforintegrativechange.com. To book a free consultation, please visit https://www.CICFreeConsult.com. Official Website of Roland Cochrun - http://www.successfuladdict.com

    49 min

  3. Jun 15

    Episode 5: Identifying Coercive Control in Your Relationship (and What to Do About It) with Jenean Cervantes (Pt 2)

    The conversation continues as Jeremy Mast welcomes back Jenean Cervantes for Part 2 of this important discussion on coercive control and its impact on relationships. In this episode, Jeremy and Jenean go deeper into the patterns, behaviors, and long-term effects of coercive control, exploring how manipulation can gradually undermine a person's confidence, independence, and sense of self.  They discuss why these dynamics can be so difficult to recognize from within the relationship, the emotional toll they take, and the challenges many survivors face when trying to leave or heal. Together, they offer compassionate insights into the recovery process, including rebuilding self-trust, establishing healthy boundaries, and finding support after experiencing emotional and psychological abuse. Whether you are navigating your own healing journey, supporting a loved one, or seeking a greater understanding of relationship dynamics, this episode provides valuable education, validation, and hope. Join Jeremy and Jenean for Part 2 as they continue shedding light on coercive control and the path toward recovery, empowerment, and healthier relationships. For more information, please visit https://www.centerforintegrativechange.com. To book a free consultation, please visit https://www.CICFreeConsult.com.

    39 min

  4. Jun 15

    Episode 4: Identifying Coercive Control in Your Relationship (and What to Do About It) with Jenean Cervantes (Pt 1)

    Not all abuse leaves visible scars. In this eye-opening episode of the Compassionate Recovery Podcast, host Jeremy Mast sits down with Jenean Cervantes to explore the often misunderstood and deeply damaging dynamics of coercive control in relationships. Coercive control can be subtle, gradual, and difficult to recognize, yet its impact can be profound. From manipulation and isolation to emotional intimidation and the erosion of personal autonomy, Jenean sheds light on the warning signs that many people overlook until they find themselves trapped in unhealthy relationship patterns. Together, Jeremy and Jenean discuss how coercive control affects mental health, self-worth, and recovery, while offering valuable insights for those seeking to better understand their own experiences or support someone they care about. Whether you're navigating a difficult relationship, healing from past emotional abuse, or simply wanting to learn more about healthy relationship dynamics, this conversation provides education, awareness, and hope. Tune in to discover how recognizing coercive control is often the first step toward reclaiming your voice, your boundaries, and your freedom. For more information, please visit https://www.centerforintegrativechange.com. To book a free consultation, please visit https://www.CICFreeConsult.com.

    36 min

  5. Jun 15

    Episode 3: What to Do (and Not Do) After Betrayal with Jorden Groenink (Pt 2)

    The conversation continues. In Part 2 of this powerful discussion, Jeremy Mast and Jorden Groenink take a deeper dive into the complex journey of healing after betrayal. While the pain of broken trust can feel overwhelming, recovery is possible—and it begins with understanding the choices that either support or sabotage the healing process. Together, they explore the emotional, relational, and personal challenges that often arise after betrayal, offering compassionate insights for those who are struggling to move forward.  From rebuilding trust and setting healthy boundaries to avoiding common pitfalls that can keep us stuck in resentment, fear, or shame, this episode provides practical wisdom and hope for anyone navigating the aftermath of a deeply painful experience. Whether you're working to heal yourself, repair a relationship, or support someone you care about, this conversation offers valuable guidance for finding clarity, resilience, and a path forward. Tune in for Part 2 and discover how healing becomes possible when compassion, honesty, and intentional recovery lead the way. For more information, please visit https://www.centerforintegrativechange.com. To book a free consultation, please visit https://www.CICFreeConsult.com.

    48 min

  6. Jun 15

    Episode 2: What to Do (and Not Do) After Betrayal with Jorden Groenink (Pt 1)

    Betrayal can leave deep emotional wounds, shaking our trust, relationships, and sense of self. In this powerful episode of the Compassionate Recovery Podcast, host Jeremy Mast sits down with Jorden Groenink to explore what to do (and what not to do) after experiencing betrayal. Together, they unpack the emotional aftermath of broken trust, common mistakes people make while trying to heal, and practical steps that can support genuine recovery.  Whether the betrayal came from a partner, family member, friend, or someone you deeply trusted, this conversation offers compassionate insights for navigating pain, rebuilding confidence, and moving forward with greater clarity and resilience. If you're struggling with the impact of betrayal or supporting someone who is, this episode provides hope, understanding, and actionable guidance for the healing journey. Listen now and discover how recovery begins when compassion leads the way.  For more information, please visit https://www.centerforintegrativechange.com. To book a free consultation, please visit https://www.CICFreeConsult.com.

    47 min

  7. Jun 9

    Episode 1: Introduction to The Compassionate Recovery Podcast

    Welcome to The Compassionate Recovery Podcast — the show dedicated to helping individuals heal, grow, and reclaim their lives through honest conversations, expert insights, and compassionate support. Hosted by Jeremy Mast, LMFT, CSAT-S, Owner and Clinical Director of The Center for Integrative Change, this podcast explores the deeper emotional, relational, and psychological aspects of recovery. From addiction and trauma to mental health, relationships, personal growth, and healing, Jeremy brings a grounded and empathetic approach to every episode. Whether you are navigating your own recovery journey, supporting a loved one, or seeking greater emotional wellness and self-understanding, The Compassionate Recovery Podcast offers hope, practical tools, and meaningful conversations designed to remind you that healing is possible — one conversation at a time. Subscribe and join us as we explore the path toward connection, resilience, and lasting transformation. For more information on Jeremy and The Center For Integrative Change visit https://www.centerforintegrativechange.com

    11 min
  • 7 Episodes

Ratings & Reviews

5
out of 5
8 Ratings

About

Welcome to The Compassionate Recovery Podcast — the show dedicated to helping individuals heal, grow, and reclaim their lives through honest conversations, expert insights, and compassionate support. Hosted by Jeremy Mast, LMFT, CSAT-S, Owner and Clinical Director of The Center for Integrative Change, this podcast explores the deeper emotional, relational, and psychological aspects of recovery. From addiction and trauma to mental health, relationships, personal growth, and healing, Jeremy brings a grounded and empathetic approach to every episode Whether you are navigating your own recovery journey, supporting a loved one, or seeking greater emotional wellness and self-understanding, The Compassionate Recovery Podcast offers hope, practical tools, and meaningful conversations designed to remind you that healing is possible — one conversation at a time. Subscribe and join us as we explore the path toward connection, resilience, and lasting transformation. For more information on Jeremy and The Center For Integrative Change visit https://www.centerforintegrativechange.com

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