The Endurance Edit

Marlow Thomas

Full time engineer, part time (mediocre) triathlete! Tips, tricks, and funny tidbits.

Episodes

  1. Aug 26

    The Link Between Stress, Trauma, and Anxiety in Endurance Sports

    An introductory conversation into the link between stress, trauma, and anxiety in endurance sports, featuring a personal account. Stress can affect your body in more ways than you might think... (there will be a part 2 and maybe 3)

  2. Jul 22

    The Secret to Riding Stronger (ft Jim Cunningham)

    Today we had on Jim Cunningham, owner of Greenville Cycling and Multisport to talk about everything bike-related from bike fits to racing and more. Check out Greenville Cycling and Multisport for all your cycling needs: Website: https://greenvillecyclingcenter.com/ Instagram: @gvl_cyclingmultisport Jim's Phone Number: 864-630-3081

  3. Jul 15

    Who Runs the World?

    GIRLS! Join us for an open and honest conversation as two women in male-dominated fields, both work and sport. Wondering how to become a girl boss? Well we are still figuring that one out...

  4. Jul 9

    Feeling Overwhelmed? We are too

    Today we have an open discussion about how overwhelming it can feel to work a full-time job and also follow your dreams. Does it ever feel like you don't have enough time to do it all? We discuss a few ways we work through it :)

  5. Jun 25

    Worlds 2027?!?

    We have received some feedback that people like when we yap back and forth to each other... so here ya go! Another yap session. Specifically one where we tell you how we really feel about WORLDS in CHATT!

  6. Jun 17

    You Don't Have to "Look Like a Runner" to be Fast ft Felicia Sciortino

    Join us (and our first guest!) as we dive into physical therapy for endurance, lifting for performance and bone health, how important prioritizing sleep is, discussion on how runners "should" look, and more!

  7. Jun 11

    Time Management + Yap Session

    Join us as we bounce all over the place to about 40 different topics while slightly touching on triathlon for this weeks episode :) This is what it is all about folks!!

  8. Jun 3

    Nutrition and Body Confidence as Female Endurance Athletes: Part 1

    Join us for an introductory conversation on body image, confidence, fueling for success, and the qualms that come with it. We also touch on how we decided to start in the triathlon world :)

  9. May 27

    Post Race Debrief! Chattanooga 70.3 edition

    Join us as we recap our most recent race- Chattanooga 70.3. We also get into our race fueling strategies, discuss our teams and coaches, answer questions and more! (Emma says sorry for her audio quality this time she tried a different mic 🤣)

  10. May 20

    The Starting Line

    Two twenty-something girls. Full-time jobs. Early alarms. Long rides. Questionable race-day decisions. Welcome to The Endurance Edit — a podcast about triathlon, endurance sports, and figuring it all out as amateur athletes balancing training with real life. From swim struggles and long-run therapy sessions to nutrition fails, gear obsessions, and race recaps, we’re sharing the highs, lows, and chaos of chasing big goals without pretending to be pros. Whether you’re training for your first sprint triathlon, marathon, Ironman, or just trying to stay consistent while working a 9-to-5, this is your place for honest conversations, relatable experiences, and a reminder that endurance sports are for normal people too.

  • 10 Episodes

About

Full time engineer, part time (mediocre) triathlete! Tips, tricks, and funny tidbits.

Information

  • Creator
    Marlow Thomas
  • Years Active
    2026
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Marlow Thomas
  • Show Website
    The Endurance Edit