This Is H.E.R.

Chanié Marie
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This Is H.E.R. — Helping Everyone Rise Hosted by Chanié Marie, This Is H.E.R. is a lifestyle and storytelling podcast exploring real-life experiences, relationships, faith, personal growth, and everything in between. Join me on a journey as I share lessons I’ve learned, experiences that have shaped me, and things I’m still figuring out along the way. Each episode brings meaningful conversations, different perspectives, and questions that encourage you to reflect on your own life. This season, we’re asking: Are We the Problem? Exploring the patterns we repeat, the choices we make, and the lessons we can learn. Real Stories. Real Conversations. Real Growth.

  1. 2d ago

    I Thought I Was Grown Until Life Humbled Me

    At 35, I realized that being grown doesn't necessarily mean being mature. Sometimes growth requires us to face uncomfortable truths, take accountability, and recognize the patterns we need to break. In this episode of This Is H.E.R., I'm getting personal about self-reflection, maturity, and becoming the woman God is calling me to be. Because no matter your age, there's always room to grow. ❤️

  2. Oct 11

    Is Black Love Dying?

    Is Black love really dying? Or are we part of the problem? In this episode of This Is H.E.R. Podcast, we're having an honest conversation about Black love, interracial relationships, and why some Black men and women believe dating outside their race is easier. I've heard conversations where Black women are described as too independent, argumentative, aggressive, or difficult to love. But where do these perceptions come from? And are we allowing past experiences, stereotypes, and unresolved hurt to shape how we see one another? This conversation isn't about judging who someone chooses to love. It's about understanding why we make those choices. Let's talk about it. Do you believe love is easier outside your race, or does it all come down to the individual? Drop your thoughts in the comments. I want to hear from both men and women. Subscribe to This Is H.E.R. Podcast for honest conversations about relationships, personal growth, faith, and becoming the best version of ourselves. Follow the journey: Instagram: @thisisherpod Host: Chanié Marie

    Is Black Love Dying?

  3. Oct 4

    Have You Lived?

    SEASON 2 IS HERE. 🎙️ We’re starting with one question: Have You Lived? Not just existed. Not just followed the routine. But really stepped outside of what’s comfortable and experienced life beyond what you already know. Season 2, Episode 1 — “Have You Lived?” Streaming tomorrow on YouTube, Spotify & Apple Podcasts. #ThisIsHERPodcast #HaveYouLived #PodcastSeason2 #NewEpisode #PodcastForWomen #FaithPodcast #WomenWhoPodcast #TorontoPodcast #ChanieMarie

    Have You Lived?

  4. Sep 13

    Disconnect From the Old, Connect With the New | Season 1 Finale

    Sometimes becoming who God is calling you to be means letting go of who you used to be. In the Season 1 finale of This Is H.E.R., we’re talking about disconnecting from old habits, old mindsets, old environments, and old versions of ourselves to make room for what God is doing next. I’m sharing the things I had to quit doing to hear God more clearly, trust His direction, and step into the woman He’s calling me to become. Because you can’t always carry the old you into the new season God has for you. 🎙️ This Is H.E.R. — Her past. Her present. Her becoming.

  5. Sep 6

    God, What Are You Doing?

    Have you ever looked at your life and asked God, “What are You doing?” I have. There was a season where it felt like everything around me was falling apart. I was losing things I had worked for, questioning God, questioning myself, and wondering why I had to go through any of it. Then I found myself reading the story of Job, and something shifted. In this episode of This Is H.E.R., I’m sharing one of the most personal seasons of my life and what Job taught me about trusting God when nothing makes sense. Sometimes we ask God, “Why me?” But what happens when the answer becomes… “Why not you?” Maybe the season you’re questioning isn’t the end of your story. Maybe God is doing something you just can’t see yet. 🎙️ This Is H.E.R. with Chanié Marie Trusting God when nothing in your life makes sense.

  6. Sep 1

    Please Don’t Bring My Name to Tables I Don’t Sit At

    We saw the post… but did we really see their life? In this episode of This Is H.E.R., we’re talking about the assumptions we make from social media, how easily those assumptions turn into conversations, and why we’ve become so comfortable discussing people who aren’t even in the room. But there’s another side to it: we can’t control what people choose to think about us either. So let people. Let them assume. Let them talk. You keep focusing on your character, your growth, and who you actually are. And before worrying about what’s being said at tables you don’t sit at, ask yourself: What am I saying about people at the tables where I do? 🎙️ This Is H.E.R. with Chanié Marie

    Please Don’t Bring My Name to Tables I Don’t Sit At

  7. Aug 23

    I Love You, But I’m Doing It Differently

    Growth gets uncomfortable when you start recognizing that some of the things you thought were “normal” were actually patterns passed down from generation to generation. In this episode of This Is H.E.R., Chanié Marie talks about family, accountability, emotional maturity, boundaries, and what it really means to break a generational cycle. Doing things differently doesn’t mean you don’t love or appreciate the people who raised you. It means you’re choosing what you want to carry forward—and what you want to leave behind. You can love where you came from without repeating everything that came from it. Sometimes somebody has to be the first to say, “It stops with me.”

    I Love You, But I’m Doing It Differently

  8. Aug 9

    Back in the Day... When I Was Young...

    Back in the Day... When I Was Young ❤️ Do you ever miss the old days? The days of riding bikes until the streetlights came on, knocking on your friend's door instead of sending a text, playing outside until your mom called your name, and making memories without realizing they would last a lifetime. In this episode of This Is H.E.R., I take a trip down memory lane and reflect on growing up in the '90s and early 2000s. We talk about community, childhood, imagination, and how life felt before the world became so fast-paced. This isn't about wishing we could go back—it's about remembering what mattered most and bringing those values into the lives we're living today. If this episode reminds you of your childhood, I'd love to hear your favorite memory. Share it in the comments and let's reminisce together. 🎙️ Listen on Spotify, Apple Podcasts, YouTube, or wherever you get your podcasts. #ThisIsHERPodcast #BackInTheDay #90sKids #Millennial #ChildhoodMemories #Nostalgia #Community #GrowingUp #Podcast #ChanieMarie

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About

This Is H.E.R. — Helping Everyone Rise Hosted by Chanié Marie, This Is H.E.R. is a lifestyle and storytelling podcast exploring real-life experiences, relationships, faith, personal growth, and everything in between. Join me on a journey as I share lessons I’ve learned, experiences that have shaped me, and things I’m still figuring out along the way. Each episode brings meaningful conversations, different perspectives, and questions that encourage you to reflect on your own life. This season, we’re asking: Are We the Problem? Exploring the patterns we repeat, the choices we make, and the lessons we can learn. Real Stories. Real Conversations. Real Growth.

Information

  • Creator
    Chanié Marie
  • Years Active
    2026
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Chanié Marie
  • Show Website
    This Is H.E.R.