This Might Be Personal

Aimee Stahlberg
  • 5.0 (2)
  • Personal Journals

This Might Be Personal is a quiet space for the thoughts that linger — about expectations, healing, slowing down, and trying to be enough. Each episode is an honest reflection on letting go of who you thought you had to be and learning to meet yourself where you are. No fixing. No rushing. Just real thoughts, shared out loud.

Episodes

  1. 6d ago

    Falling Out of the Sky

    I thought I had finally found the answer—and that closing the hole in my heart would let me put the fear behind me. But lying awake on the operating table, everything changed. In Episode 6 of This Might Be Personal, I share the failed first attempt to close my PFO, what it felt like to be the less than 1%, and the moment it felt like someone took the guidewire and shredded my cape. Sometimes falling out of the sky isn’t the end of the flight. Sometimes you’re just learning another way to fly.

  2. Jul 11

    Weightless

    After rebuilding my strength and finding my way back to kettlebells, I thought I was finally weightless again. But a year after feeling stronger than ever, I experienced a stroke that changed everything. Months of testing, uncertainty, and fear eventually led to finding a PFO — a hole in my heart that could be fixed. Episode 5 follows the moment I thought I had finally found the answer, the solution, and the path back to myself.

  3. Jul 4

    The Momentum Behind Flight

    With my world-class coach, Shannon, who sees me clearly, momentum becomes the thing that carries me - physically and emotionally. This episode is about discovering that flight isn’t about force. It’s timing.

  4. Jun 27

    Waiting for the Wind to Catch My Cape

    This episode of This Might Be Personal focuses on identity and coming to grips with what earning your place and owning your place once it’s earned means.

  5. Jun 20

    The Tortoise Yearning to be the Hare

    I didn’t want to beat the hare… I just didn’t want to feel left behind by it. A reflection on pressure, identity, and the quiet grief of not moving as fast as you think you should.

  6. Jun 20

    I’m At Peace With It

    Sometimes people come into our life at the perfect time to give us a message we really need to hear. After suffering from a stroke at 37, I was lucky enough to meet someone who changed my perspective.

    I’m At Peace With It
  • 6 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

This Might Be Personal is a quiet space for the thoughts that linger — about expectations, healing, slowing down, and trying to be enough. Each episode is an honest reflection on letting go of who you thought you had to be and learning to meet yourself where you are. No fixing. No rushing. Just real thoughts, shared out loud.

Information

  • Creator
    Aimee Stahlberg
  • Years Active
    2026
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Aimee Stahlberg
  • Show Website
    This Might Be Personal