The Extra Mile Podcast

theextramile2007@gmail.com
  • 4.7 (83)
  • Sports

The Extra Mile Podcast follows the progress of runners training for 5k's, 10k's, half and full marathons.

  1. Aug 11

    TEM 232 - Episode 232

    Welcome to episode 232 of The Extra Mile Podcast! Been a while AGAIN! Check out what your Lovable running friends have been up to in all this time! Check out some very cool stuff mentioned in this episode: Just Plain Dave’s Podcast Run Run Live Podcast The Bird-in-Hand Half Marathon All Things Jeff Galloway Jeff’s Retreats Jeff’s Customized Training Plan Check out the Extra Mile SWAG PAGE HERE TOO! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

  2. Mar 25

    TEMJG - Special Ask 3-22-26

    Welcome to a special Episode of the GALLOWAY Extra Mile Podcast It’s been over 2 years since we have published an episode of this podcast, and I wish there was a different reason for this one, but we all lost a true friend and amazing coach February 25, 2026, and I’d like to ask for your help. Please give a listen and if you are moved to, send me a short 5 minute submission about just what Jeff meant in you running life. Please get them to me by April 15, 2026 to be included. Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

  3. Feb 28

    TEM 231 - Episode 231

    Thanks for the listen and most of all, for your friendship.  That's all, and that's enough K CLICK HERE for the episode

  4. 12/21/2025

    TEM 230 - Episode 230

    Welcome to episode 230 of The Extra Mile Podcast  Race reports, Injury updates, and all the rest! And most of all, MERRY CHRISTMAS YA FILTHY ANIMALS!   Check out some very cool stuff mentioned in this episode: JD’s Big Fat Running Journal Podcast Chris Twiggs Customized Training Program And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!    EXTRA MILE PODCAST APPAREL STORE Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time.  We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

  5. 10/23/2025

    TEM 229 - Episode 229

    Welcome to episode 229 of The Extra Mile Podcast!  FINALLY, HUH? But check out some very cool stuff mentioned in this episode:    Just Plain Dave’s Podcast  Adam Tinkoff’s YouTube Page  JD’s Big Fat Running Journey Podcast  Chris Twiggs Customized Galloway Training    Please don’t forget to support our amazing sponsor    sQoosh Bands.. MORE than a sweatband!    Check out the Extra Mile SWAG PAGE HERE TOO!       Thanks again for downloading the show and giving us an hour or so of your time.     We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!    Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.    Until our next episode, you all enjoy your Extra Mile.

  6. 08/10/2025

    TEM 228 - Episode 228

    Welcome to episode 228 of The Extra Mile Podcast!    Been way too long, again!  But check out some very cool stuff mentioned in this episode:    Just Plain Dave’s Podcast  The Bird-in-Hand Half Marathon       Please don’t forget to support our amazing sponsor    sQoosh Bands.. MORE than a sweatband!    Check out the Extra Mile SWAG PAGE HERE TOO!       Thanks again for downloading the show and giving us an hour or so of your time.     We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!    Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.    Until our next episode, you all enjoy your Extra Mile.

  7. 06/18/2025

    TEM 227 - Episode 227

    Welcome to episode 227 of The Extra Mile Podcast  Race reports, Injury updates, and all the rest! Check out some very cool stuff mentioned in this episode: JD’s Big Fat Running Journal Podcast Chris Twiggs Customized Training Program The Bird-in-Hand Half Marathon JD’s “I Was just Thinking” Podcast And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!    EXTRA MILE PODCAST APPAREL STORE Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time.  We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

  8. 04/22/2025

    TEM 226 - Episode 226

    Welcome to episode 226 of The Extra Mile Podcast  Race reports, Injury updates, and all the rest! Check out some very cool stuff mentioned in this episode: JD’s Big Fat Running Journal Podcast Chris Twiggs Customized Training Program The Bird-in-Hand Half Marathon JD’s “I Was just Thinking” Podcast And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality running apparel! Show your support!!    EXTRA MILE PODCAST APPAREL STORE Please don’t forget to support our amazing sponsor sQoosh Bands.. MORE than a sweatband! Thanks again for downloading the show and giving us an hour or so of your time.  We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.

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4.7
out of 5
83 Ratings

About

The Extra Mile Podcast follows the progress of runners training for 5k's, 10k's, half and full marathons.

Information

  • Creator
    theextramile2007@gmail.com
  • Years Active
    2007 - 2026
  • Episodes
    24
  • Rating
    Clean
  • Show Website
    The Extra Mile Podcast

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