The Meditation for Health Podcast

Dr. Robert Puff
  • 4.5 (123)
  • MENTAL HEALTH

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations. If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net To learn more, please visit http://www.MeditationForHealthPodcast.com

  1. 09/06/2016

    Stress Reduction Guided Meditation

    In this Meditation for Health Podcast, Dr. Puff give a guided meditation to help reduce stress and increase awareness.  To learn more about our partner, Metagenics, click here. The post Stress Reduction Guided Meditation appeared first on The Meditation for Health Podcast.

    14 min

  2. 09/06/2016

    Reducing Stress through Awareness and Meditation

    In this Meditation for Health Podcast, we explore the benefits of meditation to reduce our stress and increase our awareness.  Click on this link to visit our Metagenics Store. The post Reducing Stress through Awareness and Meditation appeared first on The Meditation for Health Podcast.

    14 min

  3. 05/08/2016

    Guided Meditation – How to Overcome Our Fears

    This is a guided meditation led by Dr. Robert Puff on "How to Overcome Our Fears."  To learn more, visit: http://www.MeditationForHealthPodcast.com The post Guided Meditation – How to Overcome Our Fears appeared first on The Meditation for Health Podcast.

    12 min

  4. 05/08/2016

    How to Overcome Our Fears

    In this Meditation for Health Podcast, we will explore how to heal fears and live a fearless life.  To learn more, visit: http://www.MeditationForHealthPodcast.com The post How to Overcome Our Fears appeared first on The Meditation for Health Podcast.

    9 min

  5. 03/04/2016

    Guided Meditation – Peace That Surpasses All Understanding

    In this guided meditation, we will explore how we can find peacefulness anytime, anywhere, when we are still and present with what is. To learn more about meditation, visit Dr. Robert Puff's Meditation for Health Podcast at http://www.meditationforhealthpodcast.com The post Guided Meditation – Peace That Surpasses All Understanding appeared first on The Meditation for Health Podcast.

    11 min

  6. 03/04/2016

    Peace That Surpasses All Understanding

    Explore how we can find peacefulness anytime, anywhere, when we are still and present with what is.  To learn more about meditation, visit Dr. Robert Puff's Meditation for Health Podcast at http://www.meditationforhealthpodcast.com The post Peace That Surpasses All Understanding appeared first on The Meditation for Health Podcast.

    7 min

  7. 02/11/2016

    Guided Meditation for Self-Love (no music, ending bell)

    A guided meditation lead by Dr. Robert Puff on how to love ourselves better.   To learn more visit: http://www.HappinessPodcast.org The post Guided Meditation for Self-Love (no music, ending bell) appeared first on The Meditation for Health Podcast.

    12 min

  8. 04/19/2015

    #109 Meditation – Maharishi University of Management, Fairfield Iowa

    Dr. Robert Puff, after spending a week on campus, explores the premiere university, Maharishi University of Management (MUM) at Fairfield, Iowa, where students are taught meditation and where ongoing peer reviewed research is being done on meditation. The post #109 Meditation – Maharishi University of Management, Fairfield Iowa appeared first on The Meditation for Health Podcast.

    14 min
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4.5
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123 Ratings

About

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations. If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net To learn more, please visit http://www.MeditationForHealthPodcast.com

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