What is Mindfulness?

David S. Robbins, MA
  • 4.3 (3)
  • BUDDHISM

Podcast by David S. Robbins, MA - Counselor and Therapist in Boulder, CO Relaxation

Episodes

  1. 01/06/2009

    Breath Awareness Meditation (Mindfulness of breath)

    A simple mindfulness of breath meditation

    16 min

  2. 12/17/2008

    Mindfulness and Forgiveness Part 2

    Part 2 of a Guided 20 minute mindfluness and forgivesness meditation

    20 min

  3. 12/12/2008

    Mindfulness and Forgiveness

    Guided 20 minute mindfluness and forgivesness meditation

    31 min

  4. 12/08/2008

    Guided Deep Relaxation

    This is a 30 minute guided deep relaxation.

    31 min
  • 4 Episodes

4.3
out of 5
3 Ratings

About

Podcast by David S. Robbins, MA - Counselor and Therapist in Boulder, CO Relaxation

Information

  • Creator
    David S. Robbins, MA
  • Years Active
    2008 - 2009
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © 2008. All rights reserved.