Keep Me Runnin'

Mr. B
  • 2.0 (1)
  • Sports

After a 15 year break, I started running again starting Jan 2, 2009. This blog chronicles my progress. If you don't want to run alone, listen to the podcast.

Episodes

  1. 02/03/2009

    KMR #01 Intro

    A podcast for beginning runners, by a beginning runner. This podcast is the tale of a guy in his late 40’s that is training to run. This show is a real work in progress. I wanted to get it started to capture what I am experiencing. Show Notes: Intro to who I am and what I am doingCouch to 5K - Robert UllreyNike+ Sensor on the fritzFloppy Feet, it get’s better Download this episode (right click and save)

  • 1 Episode

About

After a 15 year break, I started running again starting Jan 2, 2009. This blog chronicles my progress. If you don't want to run alone, listen to the podcast.

Information

  • Creator
    Mr. B
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © all rights reserved Splintercast 2009 copyright
  • Show Website
    Keep Me Runnin'