Spiritual Media Blog Podcast

Matthew Welsh - SpiritualMediaBlog.com

Interviews about psychology, spirituality, personal development and inspirational entertainment with authors, filmmakers, and thought leaders.

  1. 5d ago ·  Video

    Conversation with Tia Shurina, “Everything and a Happy Ending” and “Another Happy Ending: Lessons in Love, Loss, and Full-Circle Acceptance”

    Tia Shurina is the author of “Everything and a Happy Ending” and “Another Happy Ending: Lessons in Love, Loss, and Full-Circle Acceptance”. “Everything and a Happy Ending” is a memoir about three interconnected relationships and three special men in her life. “Another Happy Ending” shares about the journey that began for Tia just as the cover was about to close on that first book. According to the book’s summary: "Another Happy Ending" is a memoir manifesto that takes you through Tia’s trip back to a place she’d spent many mini-lives baby-stepping to leave while also chronicling her sojourn out of that uncomfortable comfort zone into a space of the unknown once again. This follow up to her first memoir holds your hand as her dad held hers from heaven. After a prayer to make it to another holy precipice both God and her father helped her to trust another leap of faith. Her devotion to his advice, hold your form, will hopefully inspire any reader struggling with disappointment or dissatisfaction in any part of their life to take a babystep into the beautiful but scary abyss. I recently had the chance to interview Tia. During our conversation, Tia shared how she learned to trust in the flow of her life and God while navigating some painful difficult life experiences, not just keep faith through the happy times. In particular, she talks with honesty and authenticity about her struggle to end her marriage, developing a relationship with another man afterwards, and how her relationship with her father and mother impacted her before and after their deaths. Tia’s vulnerability and insights are particularly helpful for anyone who is trying to better understand and move forward during challenging relationships with their partner, loved ones, or parents.
 Towards the end of the interview Tia momentarily had a “brain freeze”. After the interview ended she wanted to share the following with you… After mentioning in the beginning of my talk with Matthew my brain going blank sometimes, of course it had to happen! I’m just grateful I made it almost to the end before that moment! And as I knew would be the case, it did in fact pop right back into my mind after he turned off the recording and I finished the thought with him privately. He has graciously indulged me by allowing me to share it here and now... When he mentions both the beauty and the pain of life my mind immediately moved to one of my favorite words, beautyfull. Finding the beauty and the blessings in all of life, including the painful parts, held such an important key for me in my relationships that along the way I started spelling it the way I do now to remind me.  Life’s challenging moments can make it difficult to remember that and it has become an important way for me to circle back to that truth when I’m struggling so I can move through them. When I began focusing on all the goodness my then husband and I brought to each others' lives, rather than beating my own self up, or Larry at times, for feeling a failure for any perceived wrongs or mistakes it was then I was able to embrace the many blessings held within my marriage. It is ultimately how I really truly honor my relationship with my ex-husband, each of my parents, both my boys, and as well the man I fell in love with. It was and remains, ALL beautyfull, even when there is pain, even amidst any difficulty, even through the disappointments and sadnesses life sometimes delivers to our door. It can certainly be challenging at times to see beauty when we are not feeling very pretty, or during times that can feel ugly, or to be able to uncover the gems in our dark moments. I wrote about the significance that spell change held for me personally, yet this was ultimately cut from what had become a very long manuscript to make it possible for the reader to move through my journey with me without having to take the actual length of time it took me. But so profoundly helpful has it been that I asked Matthew if I could finish my thought and share it in this email. I thank each and every one again, for watching and listening. Wishing you all happy endings, always.  P.S. I’m well aware of the profound significance for our country of the date this email is coming from Matthew. But since it held such importance to my own personal story, holding a holy lesson for me as I watched my husband, a NYC firefighter, jump on his bike to head into the city that morning, becoming a powerful turning point in my life and spending the year that followed writing some ‘words left unsaid’ letters to some special people in my life that I had been reminded could be gone in a split second, I asked Matthew if he would accommodate my request. In about two weeks it will be the one year anniversary of the publishing of "Another Happy Ending", another important date. While taking a much needed break from my own story so to speak, and allowing myself a much needed rest in the months after it published I was reminded over and again of life’s fragility, its sacredness…and of course its ordinary, and extraordinary beauty.

  2. 01/22/2025 ·  Video

    Interview with Christina Williams, author of "The 28 Day Runway: Your Pathway to The Healthy Lifestyle of Your Dreams"

    Christina Williams is a seasoned entrepreneur, bestselling author, and IFBB Professional bodybuilder with a Master's degree in Nutrition. Known for her resilience and reinvention, Christina has overcome significant challenges to build a life focused on wellness, personal growth, and helping others reach their full potential. She's the creator of the Serenity Sphere, a powerful tool designed to help individuals find balance and purpose. She is also an international DJ known as Femme Fatale, a fitness model, a former military service member, and a loving wife and mother. She has been a trusted coach to senior leaders for: The Bachelor, YouTube, Walmart, CNN, Ironman, Grammy Awards, Good Morning America, and Google. Christina’s mission is to empower others to make room for what matters most in life. I recently had the chance to talk to Christina about her life journey, work as a life coach, and new book "The 28 Day Runway: Your Pathway to The Healthy Lifestyle of Your Dreams" In our conversation, we talk about the following: Christina’s personal story of overcoming childhood trauma and how that shaped her mission to help others How she transitioned from the military and 15-year corporate career to become a life coach Fundamental health tips & strategies from her book "The 28 Day Runway”, including how she helps people by addressing family, cultural, physical, emotional, and spiritual factors that may be affecting their ability to achieve their goals How she uses her personalized assessment “The Serenity Sphere” to help others uncover the Root Causes of Health Imbalances and find more balance in their life How you can connect to your higher calling and purpose through curiosity Christina not only “talks the talk”, but she “walks the walk” and has an authentic desire to help others that comes from her heart. For more information on her life coaching and book, you can visit Christina’s website at https://imaginewhaticanbe.com/. She offers visitors the following resources for free at her website: 1. You can take the Serenity Sphere Assessment and Discover What’s Truly Holding You Back. This is more than a quick checkup—it's a deep dive into the core areas of your life: health, mindset, relationships, and purpose. Identify imbalances, uncover the root causes, and begin a transformative journey toward lasting harmony and fulfillment. 2. FREE Meal Plan Resource from her book “The 28 Day Runway”

  3. 01/13/2025 ·  Video

    Interview with Lisa Faremouth Weber, owner of Heaven Meets Earth Yoga Studio, on yoga of money, relationships and running a business

    Lisa Faremouth Weber is a graduate of Northwestern University and Loyola Marymount University's Masters of Yoga Studies program, is an advanced Yoga Therapist, and is a certified yoga teacher at the 500plus level.  She opened Heaven Meets Earth Yoga Studio in 2005 and has traveled internationally leading workshops and teacher trainings.  She is a certified Chakradance Facilitator, Reiki Master, Shiatsu, and Sacred Lomi Lomi Healing Bodyworker.  Lisa sits on several non-profit boards.  She produced the 30-minute documentary film “The Future of Yoga: Your Pathway to Happiness" which is featured on Kino MacGregors OMStars online yoga channel. I recently had a chance to talk to Lisa about the following: How she transitioned from working in the corporate world to running her own yoga studio for the past 20 years How she managed financial, spiritual, and psychological challenges of running a yoga studio The type of energy that 2025 will bring and practices you can integrate into your life to respond to that energy Daily routines to create more health, happiness, and spiritual connection in your life, especially if you are an empath and/or highly sensitive person The yoga of money, relationships, and business and creating abundance and prosperity while living in integrity Lisa is also offering “The Artist’s Way” 12-Month process: A Spiritual Path to Higher Creativity, “The Artist's Way” 12-Month Process uses the book “The Artist's Way” written by Julia Cameron and the method outlined in the book as a way for creative recovery. In their meet-up group they will focus on a chapter of the book each month and include a meditation or movement practice to awaken and uplift the spirit. Lisa and other facilitators will hold you accountable for doing your morning pages and weekly artist dates. Together they will do the assignments listed in each chapter. They may also include meditation, yoga and other creative exercises. This is the process Lisa engaged in before opening Heaven Meets Earth Yoga Studio and she is excited to share it with you. The group process will provide support for discovering what is your bliss and what lights your heart up, what is your purpose, how to get out of your own way, manage the artistic roadblocks. Heal and move forward in creative recovery. It is not just for artists, but for anyone seeking to grow personally, professionally, or spiritually, including business owners, writers, filmmakers, or any spiritual seeker. Meetings are usually the last Sunday of each month from 2:30 to 4:00 PM starting January 26 and ending December 14. You can participate in person or via Zoom from anywhere in the world! For more information visit the following website: https://www.heavenmeetsearthyoga.com/

  4. 12/17/2024 ·  Video

    Interview with Jill Kempner, Angel Coach and author of "Receiving from Your Angels: Four Practices to Heal your Pain with Angel Love"

    Jill Kempner served as a massage therapist and yoga teacher for 20 years before becoming an Angel Coach. As an Angel Coach, Jill helps her clients heal physical pain by receiving angel love through relaxation. Jill is the author of her debut book, "Receiving from Your Angels: Four Practices to Heal your Pain with Angel Love." I recently had the chance to talk to Jill about her work as an Angel Coach and her new book, "Receiving from your Angels" In our conversation, we talk about the following: How she used psychotherapy, spirituality, and energy work to overcome a dark night of the soul and trauma related to her father being murdered when she was 11 years old How she communicates and works with Angels to help others overcome emotional and physical pain Specific tools and practices from her book "Receiving from Your Angles" to help you relax your body and mind to connect with your team of Angels How your past lives may be affecting your current conditions and techniques to work through your karma Examples from Jill of challenging clients she has worked with and also stories of clients overcoming their emotional and physical pain Jill has also graciously offered to provide a one on one Angel Breakthrough Conversation with you via Zoom for free to help you learn what your Angels may be communicating to you. If you would like to apply for your Angel Breakthrough Conversation with Jill, you can visit: https://angeljill44.wufoo.com/forms/zx3qcg81gh35px/ For more information, please visit her website at: https://www.jillkempnerhealing.com/

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Interviews about psychology, spirituality, personal development and inspirational entertainment with authors, filmmakers, and thought leaders.