For The Health Of It

Jenny Bruck
  • 5.0 (3)
  • Alternative Health
  • Updated Semimonthly

raw talk about full potential living

  1. May 27

    For The Health Of It #154: Chiropractic Care and Ehlers-Danlos Syndrome

    A deeper conversation on hEDS, nervous system regulation, proprioception, chronic tension, and how gentle, neurologically-focused chiropractic care and stability-based support can help the body feel safer, calmer, and more connected.

    18 min

  2. May 14

    For The Health Of It #153: Are you listening to what your body is telling you?

    Most people wait until symptoms get loud. In this episode, we talk about the small warning signs your body gives first and simple habits that can support your brain, sleep, nervous system and long-term health.

    31 min

  3. Apr 29

    For The Health Of It #152: From Stress to Safety: Understanding Your Nervous System

    Why you can’t just “calm down” — and how your body moves between stress, shutdown, and connection, plus tools like chiropractic and EFT to restore balance.

    17 min

  4. Apr 15

    For The Health Of It #151: Your Body Isn’t Broken: Creating Health vs. Managing Sickness

    A new way to think about symptoms, stress, and healing — shifting from fear-based care to building true health from the inside out.

    29 min

  5. Mar 25

    For The Health Of It #150: Aging Gracefully: Tools for Vitality

    In Part Two, we move from mindset to action with Dr. Stephanie Ryan, sharing practical tools to support posture, nervous system health, mobility, beauty, and long-term vitality.  Biomat https://biomat.com/collections/biomat-technology?utm_source=google&utm_medium=cpc&utm_campaign=22217703258&utm_content=171709012541&utm_term=biomat&gad_source=1&gad_campaignid=22217703258&gbraid=0AAAAADwQGQSvHGkSCyWYy6DQFrsJYaySJ   Vibration Plate https://amzn.to/4uJBwOg   Sauna https://infraredsauna.com/shop/saunas/   Red light therapy device https://amzn.to/477UIuN   Hydration -electrolytes https://amzn.to/4byG7dj   Local to NH Color Analysis https://www.theimageenhancementstudio.com/color-analysis   Frownies https://amzn.to/40HzRL9   Mouth Tape https://amzn.to/47bvID3   Grounding mats https://amzn.to/4sn5FRP   Local to NH massage therapy https://www.spinalcorrectivecenter.com/massage-team/

    29 min

  6. Mar 11

    For The Health Of It #149: Aging Gracefully: The Mindset Shift

    In Part One of our series, I sit down with Dr. Stephanie Ryan to explore the mindset behind aging gracefully. We discuss identity shifts, emotional growth, and how acceptance transforms the experience of getting older.

    27 min

  7. Feb 24

    For The Health Of It #148: Vaccines, Autonomy, and Honest Dialogue

    In this episode, Dr. Anik St. Martin discusses her 25-year perspective on vaccination, parental choice, and the importance of asking questions in today’s health landscape.

    35 min

  8. Feb 11

    For The Health Of It #147: Love Relationships

    Your relationship shapes your happiness more than almost anything else. In this episode, we explore how to design a love relationship with intention through clear beliefs, shared vision, and daily habits that build real connection. Legendary love isn’t luck. It’s practice.

    18 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

raw talk about full potential living

Information

  • Creator
    Jenny Bruck
  • Years Active
    2009 - 2026
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    Copyright © 2011 Jennifer Cretsinger. All rights reserved.
  • Show Website
    For The Health Of It