ROB HAS A PODCAST

Listen to exclusive bonus episodes from RHAP

$7.99/mo or $79.99/yr after trial

Rob Has a Podcast | The Traitors, Survivor & Reality TV - RHAP

Recaps and Interviews from Rob Cesternino talking The Traitors, Survivior and Reality TV on RHAP to bring you the strategy, gossip and fun around the best competition Reality shows.

  1. 3H AGO

    Coach Wade & Dee Valladares Survivor 50 Preseason Interviews

    Coach Wade & Dee Valladares Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Today, Mike Bloom sits down with legendary players Coach Wade and recent winner Dee Valladares in an engaging pre-season deep dive. This Survivor 50 preseason interview special puts the spotlight on returning icons, unexpected alliances, and the ever-evolving gameplay on the Kalo tribe. From Coach’s personal transformation to Dee’s fearless attitude about her winner’s target, Mike brings out candid thoughts and new dynamics set to shape the season. The conversation starts with Coach Wade reflecting on his journey since South Pacific, sharing how becoming a dad, letting go of chasing “dragons,” and working as a music teacher changed his approach to the game. He opens up about valuing humility, playing from the bottom, and lessons learned from past seasons, especially on owning his moves and not shying away from tough truths at Tribal Council. Dee, meanwhile, channels confidence and excitement about facing a cast of all returnees. She talks about adapting to higher stakes, leveraging connections, and facing the winner’s threat head-on, arguing her social game and adaptability will keep her in the running for a second win. Highlights from Coach’s “Friend or Foe” rapid-fire round, matched by Dee’s own take, set the stage for fireworks and surprising partnerships. Both wrestle with old-school versus new-school dynamics, size up threats like Ozzy and Emily, and weigh how to use big personalities as shields. The episode dives into alliance potential, social reads, and the importance of both vulnerability and strategy in paving a path to the end. – Coach Wade explains his “Coach 4.0” strategy shift, focusing on humility and flexibility – Dee Valladares reveals her plan to work around her winner reputation and build tight bonds – Both offer honest reads on the major players—who’s a friend, who’s a threat, who’s a wildcard – New school vs. old school friction and the impact of back-to-back returnees – Inside stories from prior games, including Coach’s notorious deal with Ozzy and Dee’s friendship with Emily As Survivor 50 gathers a cast full of major competitors and proven winners, will Coach’s transformation pay off, or will Dee’s unshakable social game clinch her another million? Who’ll come out on top in the battle between old alliances and fresh connections? Chapters: 0:00 Survivor 50 Cast Revealed 6:01 Coach Reflects On Personal Growth 12:13 Coach’s Friend Or Foe Game 17:00 Coach Forgives Ozzy, Game Lessons 23:16 Coach’s Strategic Factions Explained 29:38 Coach Chooses Gandalf As Loved One 33:22 Dee Returns Confident As Winner 36:06 Dee Plans To Play From Bottom 39:43 Dee Starts Friend Or Foe Choices 47:08 Dee Talks Emily Relationship Tension 53:37 Dee Shares Thoughts On Kyle 56:11 Dee Critiques Unknown 49ers’ Advantage 57:33 Dee Wishes Julie Was Cast 58:37 Dee Picks Bad Bunny As Loved One Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    1h 2m
  2. 20H AGO

    Who’s the Greatest Survivor Pro Athlete?

    Who’s the Greatest Survivor Pro Athlete? Today, Rob Cesternino is joined by Chicago sports writer Sam Phalen for a Sports-Themed Survivor podcast, diving deep into player resumes as they debate which Survivor contestant is the greatest professional athlete to appear on the show. Super Bowl weekend sets the stage, with major league sports accomplishments and Survivor performance both in the spotlight. Right from the start, Rob and Sam highlight the crossover between real-world athletic achievements and Survivor gameplay, with Jeff Kent’s Baseball Hall of Fame induction sparking much of the conversation. The podcast breaks down an impressive list of 18 Survivor alums, from NFL tackles and Olympic swimmers to race car drivers and MMA fighters. Sam and Rob explore each player’s athletic career—like Brad Culpepper’s nine-sack season with the Tampa Bay Buccaneers or Elizabeth Beisel’s two Olympic medals—as well as their Survivor strategies, alliances, and challenge performances. Along the way, they debate if longevity in professional sports outweighs a season-defining idol play, and whether athletic skills always translate to success on the island. Highlights: – Jeff Kent’s resume as MLB’s top offensive second baseman and recent Hall of Fame nod – Brad Culpepper’s dual-threat status: a decade-long NFL tackle and physical Survivor challenge beast – Uncle Cliffy (Cliff Robinson)’s legendary 18-year NBA career and swap-screwed Survivor fate – Elizabeth Beisel’s story as a two-time Olympic medalist and impact on Survivor 39’s early power dynamics – Funny moments like John Rocker cosplaying as another MLB closer and the myth of Julia Landauer’s “vanilla” edit From big tackles to hidden idols, this episode asks whether physical and social skills really work together on Survivor. Who will take the crown for best professional athlete—does longevity, challenge wins, or a Survivor first matter most? Chapters: 0:00 Intros 06:41 NFL Players Battle for Top Spot 13:13 Julia Landauer’s Racing Career Examined 20:12 Gary Hogeboom—Quarterback vs Safety 29:28 Steve Wright’s Long NFL Career 36:36 Jimmy Johnson’s Survivor Removal Decision 47:23 Crystal Cox’s Olympic Doping Scandal 55:04 Brad Culpepper Dominates NFL Survivor Rankings 1:02:02 Tyler Frederickson’s Kicking And NFL Trials 1:12:01 Multiple NFL Survivors Compared 1:17:12 John Rocker’s Baseball Controversies Discussed 1:29:32 Uncle Cliffy’s NBA Survivor Legacy 1:43:32 Tom Laidlaw’s NHL Survivor Placement 2:01:52 Elizabeth Beisel’s Olympic Medals Ranked 2:11:48 Jeff Kent’s Hall of Fame nod Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    2h 18m
  3. 1D AGO

    Charlie Davis & Chrissy Hofbeck Survivor 50 Preseason Interviews

    Charlie Davis & Chrissy Hofbeck Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Today, Mike Bloom sits down with returning stars Charlie Davis and Chrissy Hofbeck to unpack their headspaces before heading back to Fiji. Mike chats candidly with this pair of notable runner-ups about their approach to reputations, trust, and unfinished business in one of the most anticipated seasons ever. Survivor 50 is set to have its most strategically dense cast yet, how will big targets like Charlie and Chrissy navigate alliances, old wounds, and shifting game dynamics? The episode dives deep into the minds of Charlie, fresh off a heated Final Tribal in Survivor 46, and Chrissy, reflecting on her original run from Heroes vs. Healers vs. Hustlers and her journey since. Both guests discuss how life changes and Survivor experience affect their gameplay, and they reveal which players on the cast list feel like allies or threats going into the new season. Mike leads the “Friend or Foe” game, sparking open commentary on who these returnees most want to work with, who’s raising their threat level, and which old-schoolers or winners carry the biggest targets. – Charlie weighs whether to lean into or downplay his “robbed finalist” reputation – Chrissy shares how surviving a major health challenge gives her new perspective and resolve for this return game – Both players open up about struggling with trust, pregame alliances, and being seen as physical threats – The importance of cross-generational Survivor strategy, and where middle-era players like Chrissy might find social capital – Candid takes on castmates: from the enigma of “Rizgod” to the danger of connecting with old allies or winners With reputations on the line and eyes on the prize, Survivor 50 sets the stage for old rivalries and new partnerships alike. Will Charlie’s vote math finally work in his favor, or can Chrissy rewrite her story in a more connected, less lonely season? Who will outwit, outplay, and outlast in this stacked game with shifting alliances and unpredictable twists? Chapters: 0:00 Survivor 50 Kalo Tribe Preview 6:43 Charlie’s Jury Management Lessons Learned 14:12 Forming Connections With Returnees 21:00 Navigating Old School Versus New Era 32:30 Chrissy’s Survivor Comeback Journey 36:02 Overcoming Health Challenges Before Survivor 41:00 Positioning Within Survivor’s Evolving Eras 45:21 Friend or Foe: Cast Reactions 52:19 Winners and Unknowns: Threat Perceptions 54:57 Chrissy Reflects on Missed Castaways 57:01 Preview of Upcoming Kalo Interviews Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    1h 2m
  4. 2D AGO

    Survivor 50 Vatu Tribe Preview

    Survivor 50 Vatu Tribe Preview Rob Cesternino (@RobCesternino) and Mike Bloom (@AMikeBloomType) are here to share their thoughts on the Survivor 50 Vatu Tribe consisting of Colby Donaldson, Genevieve Mushaluk, Rizo Velovic, Angelina Keeley, Q Burdette, Stephenie LaGrossa Kendrick, Kyle Fraser, and Aubry Bracco! Rob and Mike break down the big personalities, strategic tensions, and pregame perceptions fueling Vatu—which is already being hailed as a potential “disaster tribe.” From alliances to enemies and everything in between, Survivor’s milestone season is off to an unpredictable start. Rob and Mike kick things off with a look at the Vatu tribe’s makeup, debating if their buff is red, purple, or fuchsia—and what that means for tribe identity. They dig into key players like Angelina, who returns with unfinished business and a new self-aware approach, and Aubry, whose chill attitude hints at a new Survivor chapter. The duo discuss Colby’s reinvigorated drive, Stephenie’s evolving gameplay, and all the rivalries and friendships that could shape Vatu’s future. Tribe talk features detailed breakdowns of “friend or foe” relationships, early alliances forming (or failing), and how returning winners like Kyle may be targeted by hungry competitors. With strong opinions and early readjustments, the group’s chemistry could spark fireworks at Tribal. – Angelina’s “babies versus businesses” meme energy and her history with Mike White – Aubry’s laid-back return versus her old performative self – Colby’s complete Survivor 180 and his focus on old-school bonds – Genevieve’s “spy vibes” and concern over social stamina – Rizo’s quick return, the challenge of shaking his new-era rep, and Q’s wild, unpredictable reads (like judging people for drinking Coke and writing left-handed) As allegiance lines begin to form—old school vs. new school, big threats vs. shield players—Rob and Mike ask if Vatu will implode or manage the chaos. Who will control the tribe: Angelina’s crafty plays, Q’s wildcards, or Colby and Stephenie’s steady hands? Chapters: 0:00 Intros 6:00 Angelina’s Return and Strategy Evolution 14:00 Angelina’s Friends and Foes Revealed 22:58 Aubry’s Game Approach Discussed 31:28 Colby’s Renewed Survivor Passion 41:12 Genevieve’s Early Game Dilemma 46:59 Social Battery and Threat Perception 52:10 Rob Imagines His Pre-Game Fate 1:01:07 Kyle: Winners’ Chance and Shielding 1:10:04 Q’s Chaotic Potential and Alliances 1:18:25 Q’s Reception by Fellow Castaways 1:22:22 Rizo: Returning After Nine Days 1:31:19 Stephenie’s Updated Survivor Mindset 1:41:00 Dividing Vatu Into Factions 1:50:22 Who’s In Real Early Danger Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    1h 56m
  5. 2D AGO

    Traitors US S4 Ep 8 Recap

    Traitors US S4 Ep 8 Recap Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Rob Cesternino and Pooya discuss The Traitors US S4 Episode 8. Rob Cesternino and Pooya recap Episode 8 of The Traitors, analyzing the fallout from Colton’s murder and Candace’s banishment in a pivotal turning point for the season. They break down how Rob’s decision to allow Candace to target Colton ultimately became the key factor in her downfall, framing it as a calculated sacrifice that shifted suspicion entirely in his favor. The Rob and Pooya focus on the tense confrontation between Rob and Candace in the library, calling it one of the season’s defining strategic moments. They explain how Candace realized she had fallen into a trap, but lacked the numbers and credibility to recover at the round table. Her “throwaway vote,” combined with Colton’s murder, made it difficult for her to build a convincing case against Rob. Rob and Pooya examine why Candace failed to gain support from key allies and debate whether targeting Stephen instead of Rob could have altered her fate. They also analyze Natalie’s late vote against Tara, questioning whether it reflected personal frustration or genuine suspicion. Attention then turns to Rob’s continued dominance in the game, including his strong social positioning, ability to maintain trust, and success in avoiding backlash for eliminating close allies. The hosts discuss how Colton’s death further protected Rob by reinforcing his image as a loyal player. The episode closes with a breakdown of Rob’s decision to recruit Eric as a new traitor, evaluating the risks and benefits of bringing in a low-suspicion player. With shifting power dynamics and fewer shields left, Rob and Pooya assess how this move could shape the endgame. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    1h 12m
  6. 3D AGO

    Rizo Velovic & Stephenie LaGrossa Kendrick Survivor 50 Preseason Interviews

    Rizo Velovic & Stephenie LaGrossa Kendrick Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Today, Mike Bloom brings together a special Vatu tribe duo for an in-depth round of preseason interviews. In this milestone episode, Mike sits down with returning Survivor 49 standout Rizo Velovic and legendary veteran Stephenie LaGrossa Kendrick to explore how new-school energy collides with old-school experience, all while strategists and super fans gear up for an epic season. Survivor 50’s anticipation becomes even more intense as Rizo grapples with the notoriety of being the infamous “Riz God” and Stephenie reflects on her return to the game after more than a decade away. The discussion opens with Rizo sharing his whirlwind journey—playing Survivor 49, getting pulled aside by Jeff Probst just hours before leaving Fiji, and learning he’s in for back-to-back seasons. Rizo talks openly about carrying the “Riz God” persona into Survivor 50 and his calculated read on how cast perception shapes his target level. He breaks down the division between old-school and new-school players, explaining why he feels safer aligning with Survivor’s original legends over modern contestants who are deeply interconnected and more likely to view him as a threat. In the “Friend or Foe” game, Rizo offers rapid-fire takes on castaways, revealing his read on potential allies, rivals, and how he hopes to become “The Prodigy” under Coach’s mentorship. On the flip side, Stephenie shares emotional stories from her years away—retiring from reality TV for family, overcoming personal loss, and what motivates her Survivor comeback. She considers her original reputation, lessons learned on Snake in the Grass and The Traitors, and her plan to build genuine bonds while dodging the threat radar. Both Rizo and Stephenie analyze the tribe’s dynamics, assess loyalty, spotlight connections, and weigh who could shield them from an early exit. Rizo’s strategy as the youngest contestant and navigating his “Riz God” identity The divide between old-schoolers and new-era players, and why Rizo prefers to work with Survivor legends Stephenie’s return after years away and her plan to blend in, stay loyal, and play for her family Hints about pregame connections, potential alliances, and which players stand out as immediate threats or trusted allies Highlights from the “Friend or Foe” game—Rizo’s picks for key alliances, who could be targeted first, and who both guests would bring back for Survivor 50 As Survivor 50 gets closer, will Rizo’s superfan energy and calculated alliances help or hurt his chances? Can Stephenie prove she’s still a force or will her legendary status make her an early target? Tune in for Mike Bloom’s deep-dive interviews to hear all the alliance tea, pregame stories, and cast dynamics before the game even begins. Chapters: 0:00 Intros 6:13 Embracing the “Riz God” Persona 13:17 Choosing Old School Versus New 19:32 Navigating New Era Alliances 27:51 Rizo Seeks Strategic Partnerships 34:53 Celebrity Loved Ones Fantasy Picks 39:47 Stephenie Returns After Long Hiatus 45:14 Balancing Motherhood and Gameplay 53:01 Survivor Friend or Foe Decisions 56:17 Emotional Tribute to Lost Brothers 1:00:00 Stephenie’s Survivor 50 Wish Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    1h 4m
  7. 4D AGO

    Kyle Fraser & Q Burdette Survivor 50 Preseason Interviews

    Kyle Fraser & Q Burdette Survivor 50 Preseason Interviews Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players! Today, Mike Bloom sits down with standout players Kyle Fraser and Q Burdette to talk all things strategy, reputation, and gameplay in anticipation of the landmark season. Mike dives deep into these returning castaways’ headspaces, exploring how recent wins, big personalities, and past moves shape their approach to Survivor 50. With a supersized cast and shifting alliances, every move counts, and both Kyle and Q are ready to state their case. In this interview-packed episode, Mike Bloom explores Kyle Fraser’s journey from newest Sole Survivor to defending champion. Kyle shares what it’s like to play while his winning season is still fresh in everyone’s mind and reflects on navigating public perceptions, especially around his “secret trio” alliance with Joe and Kamilla. Kyle weighs the risks of being an obvious threat and how he plans to use ego management to his advantage, pointing to classic Survivor winners for inspiration. Q Burdette bursts in with his unique brand of energy, discussing fatherhood, the lessons learned from his last chaotic season, and his intention to lay low before unleashing his trademark big moves. Both contenders break down who they see as friends, foes, and frenemies in the game, identifying which castaways pose the biggest risks or could make the strongest allies. They also speculate about the mysterious “49ers”—the two fresh faces whose game tape is still a mystery. – Kyle’s take on being underestimated and managing the target on his back as a recent winner – Q’s “wagon” theory for dragging key allies, and his new approach to playing calm before the chaos – Both contenders’ detailed friend-or-foe breakdowns for the Survivor 50 cast, revealing surprising trusts and threats – The pair’s thoughts on legacy players like Sandra, Tony, and Earl, plus which Survivor legends they wish were joining this season – Surprising strategies for jury management, spinning narratives, and tackling unpredictable wild cards As the Survivor 50 season draws near, pressing questions set the stage: Can Kyle avoid getting blindsided as the defending champion? Will Q’s new “quiet Q” approach keep him safe, or will past chaos resurface? Who will get the upper hand when legends and under-the-radar players collide? Chapters: 0:00 Intros 6:00 Kyle Discusses Managing His Ego 12:00 Friend or Foe Cast Assessment 18:00 Navigating Returning Player Dynamics 23:06 Kyle’s Narrative Spinning Strategy 27:35 Q’s New Approach Revealed 33:02 Idol Regrets and Lessons Learned 36:03 Q Targets Finalist Players 42:03 Alliance Thoughts: Genevieve, Joe, Kamilla 45:04 Mysterious 49ers: Threats and Suspicions 47:31 Q Admits Past Game Mistakes 48:51 Celebrity Loved One Dream Pick Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

    51 min
4.8
out of 5
5,077 Ratings

About

Recaps and Interviews from Rob Cesternino talking The Traitors, Survivior and Reality TV on RHAP to bring you the strategy, gossip and fun around the best competition Reality shows.

More From Rob Has a Podcast | RHAP

You Might Also Like