Galatians 5:19-24 NET Now the works of the flesh are obvious: sexual immorality, impurity, depravity, idolatry, sorcery, hostilities, strife, jealousy, outbursts of anger, selfish rivalries, dissensions, factions, envying, murder, drunkenness, carousing, and similar things. I am warning you, as I had warned you before: Those who practice such things will not inherit the kingdom of God! But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Against such things there is no law. Now those who belong to Christ have crucified the flesh with its passions and desires. Our emotional health is deeply connected to our spiritual formation. Through this series, we will discuss different ways to ensure we are taking care of our emotional health so we can be effective disciples. Next Steps Share one true thing you have been carrying quietly with someone who is trustworthy. It can be something small. At the end of each day, ask two questions: what did I feel today, and what did I do with those feelings? Be a safe person for someone else.