Rachel Avalon's Holistic Secrets

Rachel Avalon
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  • Alternative Health

Welcome to my Holistic Secrets Video Podcast!

Episodes

  1. 09/15/2010 ·  Video

    Sugar Shock

    It's CRAZY how much sugar/HFCS is lurking in sodas, energy drinks, sports drinks, and ice blends. Connection between sugar and depression, aging, obesity, and even cancer.

  2. 08/15/2010 ·  Video

    Healthy Smoothie Recipe

    How to make a healthy, vegan smoothie. Easy, delicious recipe. Discover a protein powder that's good for you and the planet. LOHAS ~ Ecoist

  3. 07/15/2010 ·  Video

    Earth Day

    Surprising solution beyond CFL light bulbs, planting trees, & hybrids.

  4. 06/15/2010 ·  Video

    Eco Gift Wrapping

    How to go green when wrapping presents & shipping. Creative, inexpensive, & practical tips. LOHAS. Recycling.

  5. 05/15/2010 ·  Video

    Lavender: Top 10 Uses

    Affordable, eco-friendly linens. Organic cotton, bamboo, & other alternatives. Healthy & holistic living. Sustainable.

  6. 04/15/2010 ·  Video

    Clothes Swap

    DIY Clothes Swap Soiree. Revitalize your wardrobe, go green, give to charity, and practice good feng shui all in 1 party. Ecoist ~ LOHAS

  7. 03/15/2010 ·  Video

    Toxic Cotton & Real Solutions

    Affordable, eco-friendly linens. Organic cotton, bamboo, & other alternatives. Healthy & holistic living. Sustainable.

  8. 02/15/2010 ·  Video

    Holistic Valentine's Day

    Love your sweetheart & the planet.

  • 8 Episodes

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Welcome to my Holistic Secrets Video Podcast!

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