Fitness Mental Mastery

Griff Neilson
  • 5.0 (2)
  • FITNESS

Hi I am Griff Neilson owner and Author of FitMent Inifinty, a corporate wellness 12-week program. My passions are Personal Trianing, writing, public speaking and behavior modification.

  1. SMART Goals - Lifelong Fitness - Griff Neilson

    10/17/2013

    SMART Goals - Lifelong Fitness - Griff Neilson

    SMART Goals - Lifelong Fitness - Griff Neilson

    16 min
  2. Why You ABSOLUTELY MUST Include Resistance Training

    08/22/2012

    Why You ABSOLUTELY MUST Include Resistance Training

    Fitness Mental Mastery

    6 min
  3. Goal Setting for Fitness: Part 2

    08/21/2012

    Goal Setting for Fitness: Part 2

    Fitness Mental Mastery

    7 min
  4. 10 Sure Fire Ways to Screw up your Health and Fitness (part 2)

    06/13/2012

    10 Sure Fire Ways to Screw up your Health and Fitness (part 2)

    Fitness Mental Mastery

    7 min
  5. Cardio VS Weights

    06/13/2012

    Cardio VS Weights

    Fitness Mental Mastery

    6 min
  6. Summer Time Fitness

    06/13/2012

    Summer Time Fitness

    Fitness Mental Mastery

    8 min
  7. Excuses

    06/13/2012

    Excuses

    Fitness Mental Mastery

    3 min
  8. 10 Sure Fire Ways to Screw up your Health and Fitness (part 1)

    06/13/2012

    10 Sure Fire Ways to Screw up your Health and Fitness (part 1)

    Fitness Mental Mastery

    7 min
See All (13)

Ratings & Reviews

5
out of 5
2 Ratings

About

Hi I am Griff Neilson owner and Author of FitMent Inifinty, a corporate wellness 12-week program. My passions are Personal Trianing, writing, public speaking and behavior modification.

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