Perpetual mOetion With Dr mOe Anderson

Dr. mOe Anderson
  • 5.0 (60)
  • Self-Improvement
  • Updated Semimonthly

CHANGE YOUR WORDS. CHANGE YOUR WORLD! That is not just a tagline for Dr. mOe Anderson. It is the engine behind 300+ award-winning episodes of Perpetual mOetion. A TEDx speaker, 8x bestselling author, and healthcare provider, Dr. mOe sits down weekly with global experts for conversations that are equal parts illuminating and real. Communication mastery, leadership, relationships, burnout recovery, boundaries, faith, midlife reinvention, and the inner work that makes it all possible. Named one of the Top 100 Personal Development Podcasts in the U.S. by MillionPodcasts, this is the show for high achievers who know the words they use, with themselves and others, shape everything. 🌟 Visit our YouTube Channell (@drmOeanderson) for video pods! If you believe in content that educates, empowers, and elevates—here’s how you can support: Subscribe so you never miss an episode Share an episode with your network Leave a review—it helps more than you think! To directly support this Indie, woman-owned platform and help us grow: ☕ Buy Me a Coffee: https://buymeacoffee.com/drmoeandU 💲 CashApp: $drmoeanderson 💜 Venmo: @drmoeanderson Want to collaborate, be a guest, or book Dr. mOe? 🌐 www.drmoeanderson.com Audio Engineer: Chris Etim IG/@officialswittz

  1. 5d ago

    How to Design Your Decisions: From Confusion to Clarity with David Prosper

    What if your biggest problem isn’t making the wrong decision—but living on autopilot without realizing it? David Prosper, founder of The Clarity Brand, TEDx speaker, author, and “The Clarity Guy,” joins Dr. mOe Anderson for a lively conversation about how professionals can move from confusion, overwhelm, and second-guessing into greater clarity and confidence. David explains why he considers his work diagnosis rather than coaching, breaks down the habits that keep us trapped in a Default Loop, and shares practical ways to intentionally enter a Design Loop instead. He also walks through his five-part clarity model—capacity, competency, courage, connection, and curiosity—and explains why clarity often comes after action rather than before it. If you’re a busy professional wondering, Should I make the move? Is this the right time? Why am I still second-guessing myself?—this conversation gives you a practical framework for finding your next right step. Memorable Quotes “Clarity is not knowing everything. It’s just knowing the next right thing.” — David Prosper “Clarity becomes the outcome, not necessarily the starting point.” — David Prosper Key Takeaways Clarity is a practice, not a lightning bolt. You don’t need the entire roadmap before moving forward. You need enough clarity to identify your next right step. Diagnose before you prescribe. David approaches decision-making by examining the beliefs and patterns underneath the visible problem rather than immediately trying to fix the symptom. Check your capacity before adding another goal. An opportunity may be worthwhile and still be wrong for your current season. Movement isn’t always progress. A packed calendar, overflowing inbox, and constant activity can create the illusion of productivity without moving you toward your priorities. Know whether you’re living in the Default Loop or the Design Loop. Default is reactive, distracted, and consumption-heavy. Design is intentional, reflective, creative, and present. Fear does not have to disappear before you act. Courage means taking aligned action despite discomfort. You can learn more about David Prosper and his work at TheClarityBrand.ai. If this conversation helped you think differently about how you make decisions, don’t keep it to yourself. Subscribe to Perpetual mOetion, leave a comment or review, and share this episode with a colleague or friend who may be stuck in a season of uncertainty. There are multiple great ways to support this indie, woman-owned, small business, which provides free educational and inspirational content.  Use one of these secure, fee-free ways to show some one-time appreciation:  1. Buy Me a Coffee: Click Here (https://buymeacoffee.com/drmoeandU) 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Learn more on my website drmOeAnderson.com Follow me on socials!  @drmOeanderson

    How to Design Your Decisions: From Confusion to Clarity with David Prosper

  2. Jul 31

    Self-Care Without Guilt with Catherine Crestani

    Why do so many women feel guilty for taking care of themselves? In this episode, Dr. mOe sits down with former speech pathologist, entrepreneur, and author Catherine Crestani to explore the hidden cost of chronic self-abandonment. Together, they discuss why success doesn't always bring fulfillment, how people-pleasing affects our health and relationships, and why self-care is essential—not selfish. In This Episode, You'll Learn: Why achievement and fulfillment are not the same thing. The hidden signs of chronic self-abandonment. How guilt keeps many women from prioritizing self-care. Why burnout, resentment, and poor health often begin with ignoring your own needs. How to rebuild self-trust and make decisions with confidence. Why fear of the unknown keeps people stuck in unhealthy relationships and careers. How language and mindset influence personal growth. The inspiration behind Catherine's novel, My Virtual Obsession. Connect with Catherine Crestani Website: https://willowhealing.org/my-virtual-obsession   Connect with Dr. mOe 🌐 Website: https://drmoeanderson.com 🎙️ Podcast: Perpetual mOetion with Dr. mOe Anderson 📱 Follow Dr. mOe on your favorite social media platforms. If you enjoyed this episode, please follow the podcast, leave a review, and share it with someone who could use this conversation. Remember, change your words, change your world.

    Self-Care Without Guilt with Catherine Crestani

  3. Jul 19

    The Invisible Weight We Carry: Grief, Healing & Why We Are Not Broken with Justin Anderson

    What if the strongest people you know are also carrying the heaviest burdens? Many women have spent decades holding families together, leading at work, caring for aging parents, supporting spouses, raising children, and showing up for everyone else. Somewhere along the way, they learned to hide their grief, disappointment, exhaustion, and heartbreak behind competence. In this deeply moving conversation, Dr. mOe Anderson welcomes fantasy author Justin Anderson (J. Vaelorin) to explore why so many women suffer silently, how grief changes us without defining us, and why storytelling can become a powerful form of emotional healing. Raised by remarkable women without a consistent father figure, Justin shares how his mother, sister, and grandmother shaped not only the man he became but also the compassionate writer he is today. His dark fantasy novels are more than entertainment—they're a therapeutic space where readers can safely confront grief, resilience, and hope. One of the most touching moments in this conversation is learning that Justin read Dr. mOe Anderson's personal HuffPost essay about living with cancer and was inspired to write the beautiful narrated piece "A Thread Pulled Too Tight," honoring the invisible emotional burdens carried by so many women. We encourage you to experience it yourself: https://vaelorinverse.com/a-thread-pulled-too-tight/ Whether you've experienced loss, caregiver fatigue, career disappointment, divorce, illness, or simply the quiet weight of always being "the strong one," this episode offers permission to acknowledge your pain while remembering Justin's powerful reminder:   "We are not broken." In this episode you'll discover: Why strong women often don't feel safe grieving openly The surprising connection between fantasy fiction and emotional healing Why different professions process grief differently Why more Baby Boomer women are embracing fantasy fiction How storytelling can help us process emotions we struggle to express The meaning behind Justin's life philosophy: We are not broken Memorable Quotes "We're not broken. We're being forged." "Fantasy doesn't help us escape reality. Sometimes it helps us finally face it." About Justin Anderson Justin Anderson writes dark fantasy under the pen name J. Vaelorin, creating stories that blend grief, hope, resilience, and healing into immersive fantasy worlds. His writing explores emotional truths through imaginative storytelling, helping readers recognize that life's deepest wounds can become sources of strength. Learn more at: https://vaelorinverse.com Connect with Dr. mOe Anderson Website: https://drmoeanderson.com LinkedIn: https://linkedin.com/in/drmoeanderson Subscribe to Perpetual mOetion with Dr. mOe Anderson on your favorite podcast platform and, if this episode resonated with you, please leave a comment and share it with someone carrying an invisible burden. Remember... Change your words. Change your world.

    The Invisible Weight We Carry: Grief, Healing & Why We Are Not Broken with Justin Anderson

  4. Jul 3

    The Danger of Hustle Culture: Redefining Success Without Burnout with Marlene Wallach

    We've been taught that success belongs to the people who work the longest hours, sacrifice the most, and never stop grinding. But what if that mindset is quietly costing us our health, relationships, and peace of mind? This week, Dr. mOe sits down with entrepreneur, author, former president of Wilhelmina Creative Models, and Gleem Beauty founder Marlene Wallach to explore the hidden dangers of hustle culture and why simplifying your life isn't giving up—it's leveling up. Marlene shares the remarkable highs of leading one of the world's most prestigious modeling agencies, the devastating personal betrayal that changed everything, surviving breast cancer, and ultimately discovering that success without balance isn't success at all. Today she helps others redefine success through practical self-care, mindset, and healthy living. Together, Dr. mOe and Marlene discuss how ambitious women can pursue excellence while protecting their physical, emotional, and mental well-being. If you're successful on paper but exhausted in real life, this episode is for you. In This Episode You'll Learn • Why hustle culture feels "normal" until it doesn't • The surprising cost of constantly achieving • How shame can follow even the most successful people • Why simplifying your business can actually increase fulfillment • The connection between chronic stress and your health • Lessons two cancer survivors learned about priorities • How Marlene turned personal adversity into a thriving skincare company • One simple exercise that can begin shifting your mindset today Memorable Quotes "Success without balance isn't really success." "Find ONE THING about your job that you like." Connect with Marlene  https://gleembeauty.com  The Book of Uncommon Common Sense  Gleem Beauty Podcast Connect with Dr. mOe Anderson  https://drmoeanderson.com  Book Dr. mOe to Speak  Subscribe to Perpetual mOetion with Dr. mOe Anderson  Follow on LinkedIn, Facebook, Instagram, and YouTube/@drmOeanderson If You Enjoyed This Episode Please subscribe, leave a five-star review, and share this episode with someone who's feeling overwhelmed by the pressure to do more all the time. Remember... Change your words. Change your world.

    The Danger of Hustle Culture: Redefining Success Without Burnout with Marlene Wallach

  5. Jun 19

    The Perfect Man Was a Lie: Dating Scams, AI Deep Fakes & Online Safety

    In this episode, Dr. mOe Anderson and Kalie Nitzsche, CEO of Fuzzy Verify, a tool for verifying digital identities. Delve into the alarming rise of online dating scams and AI-generated deep fakes. Kalie shares her personal experience with online deception and how it inspired her to create Fuzzy. They discuss the importance of online safety, the role of AI in fraud, and practical steps to protect oneself in the digital age. Quotes from Kalie: "I met somebody who I thought was just perfect on paper... everything was a complete and utter lie." "Hell hath no fury like a woman scorned... I'm so focused on the direction that I'm going and helping people stay safer online." "We need a persistent layer of identity... a universal standardization of what it means to be verified." Key Takeaways: Online dating scams are becoming increasingly sophisticated, often involving real-life interactions. AI deep fakes pose a new threat, making it easier to create synthetic identities. Fuzzy offers a verification badge that consolidates online and offline identities. Transparency and verification are crucial in exposing bad actors online. Legislation is slowly catching up to regulate online safety and protect users. Personal vigilance and using tools like Fuzzy can significantly reduce the risk of online scams. If this episode made you think differently about your digital life, share it with a friend and start that conversation. Be sure to subscribe, like, and share, so you never miss an episode of Perpetual Motion. And as always, change your words and change your world.   To find out more, go to FuzzyWatchdog.com Follow Kalie & Just Lookin' Out: YouTube: @justlookinoutpodcast IG: @justlookinoutpod IG: @kalienitzsche.    Would you like to be a guest on this podcast? Join Podmatch and get access to this show and 1000's of other podcast hosts looking for guests to interview. https://www.joinpodmatch.com/perpetualmoetionwdrmoeanderson    Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com.  Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching (https://drmoeanderson.com/coaching/) Feature your business on this award-winning podcast or book Dr. mOe for a speaking engagement! Contact her today! info@drmoeanderson.com   Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandu 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson

  6. Jun 7

    The Connection Cure: Finding Humanity Beyond Politics and Race

    In this episode of Perpetual Motion, Dr. mOe Anderson interviews David Deighton about using art and conversation to bridge divides, foster understanding, and promote active listening across political and social differences. Discover practical tools and inspiring stories that encourage curiosity, courage, and connection.   Sound Bites "Decompress in nature to reflect and create." "Shared emotions are bridges across divides."   Takeaways Active listening can transform confrontations into conversations. Public spaces like national parks are ideal for open dialogue. One-word exercises can reveal shared emotions and build bridges. Practicing curiosity and courage is key to meaningful connection. Art and storytelling are powerful tools for social change. Connect with David and learn more about how to have meaningful conversations on his website: www.TriptychDialogue.com   Did you enjoy this episode? Will you help us grow? There are multiple great ways to support this indie, woman-owned, small business, which provides free educational and inspirational content.  Use one of these secure, fee-free ways to show some one-time appreciation:  1. Buy Me a Coffee: Click Here (https://buymeacoffee.com/drmoeandU) 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Learn more on my website www.drmOeAnderson.com Follow me on socials!  @drmOeanderson

  7. May 15

    How to Know When a Relationship Is Worth Saving—and When It Isn’t

    Should you stay or should you go? Relationship ambivalence is very painful and very common. In this episode of Perpetual mOtion, Dr. mOe Anderson and relationship coach Merideth Thompson, PhD, the CEO of the Partner Lab, delve into the complexities of rocky relationships and explore how individuals can find clarity in their romantic lives.   Listen in to learn key factors to consider when selecting a partner based on relationship science, not your gut instincts. The conversation emphasizes the significance of emotional intelligence, the recognition of unhealthy patterns, and the necessity of accountability in relationships. Listeners are encouraged to reflect on their own relationship dynamics and consider mindset shifts that can lead to healthier connections.   Sound Bites "Indecision is not wisdom." "Accountability is sexy."   Takeaways Science shows that commitment perception is crucial in relationships. Emotional intelligence is essential for navigating relationship challenges. Recognizing patterns in relationships can lead to better decision-making. Accountability in relationships is vital for growth and trust. Indecision often stems from fear and can lead to emotional exhaustion. It's important to differentiate between solvable and perpetual problems in relationships. Personal experiences can shape professional approaches to relationship coaching. Mindset shifts can empower individuals to create healthier relationships.   Connect with Dr. Thompson and learn more on her website [https://www.mypartnerlab.co/]   Would you like to be a guest on this podcast? Join Podmatch and get access to this show and 1000's of other podcast hosts looking for guests to interview. https://www.joinpodmatch.com/perpetualmoetionwdrmoeanderson    Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com. Follow us on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching (https://drmoeanderson.com/coaching/) Feature your business on this award-winning podcast or book Dr. mOe for a speaking engagement! Contact us today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandu 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson

    How to Know When a Relationship Is Worth Saving—and When It Isn’t

  8. May 1

    Why High Achievers Burn Out—and How to Break the Cycle

    Burnout isn’t just about overwork—it’s often rooted in subconscious patterns that keep high performers stuck in cycles of stress and depletion. In this episode, I sit down with Garrett Wood of Gnosis Therapy to explore how hypnotherapy helps uncover and rewire those patterns. We discuss why traditional approaches like rest and time management often fall short, how the subconscious mind drives behavior, and what it really takes to create lasting change. If you’ve ever felt exhausted despite doing “all the right things,” this conversation offers a new lens—and practical insight—on reclaiming your energy and clarity. Sound Bites “Burnout isn’t about doing too much—it’s about thinking in ways that drain you.” “If the subconscious doesn’t change, the behavior won’t stick.” Key Takeaways Burnout is more than physical fatigue—it’s tied to mental and emotional patterns Many high achievers are operating on subconscious programming that drives overwork Awareness alone isn’t enough; real change happens at the subconscious level Hypnotherapy can help interrupt and reframe limiting beliefs Sustainable success comes from alignment, not constant output Chapters 00:00 Introduction 02:10 What burnout really means 06:45 Why high performers are more vulnerable 12:20 The subconscious patterns behind stress 18:30 How hypnotherapy works 26:15 Rewiring limiting beliefs 34:40 Practical mindset shifts 42:10 Redefining success and balance 48:00 Final thoughts Resources Connect with Garrett Wood – Gnosis Therapy https://www.gnosistherapy.com/   Enjoyed this episode? Follow Perpetual mOetion with Dr. mOe Anderson on your favorite podcast platform, leave a review, and share it with someone who’s ready to break free from burnout. Watch full episodes and shorts on YouTube/@drmOeanderson.   If this added value for you, please follow, comment, share, and support this woman-owned, independent platform: ☕ Buy Me a Coffee: https://buymeacoffee.com/drmoeandU⁠ 💲 CashApp: $drmoeanderson 💜 Venmo: @drmoeanderson Your support keeps this content free and growing.

    Why High Achievers Burn Out—and How to Break the Cycle
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About

CHANGE YOUR WORDS. CHANGE YOUR WORLD! That is not just a tagline for Dr. mOe Anderson. It is the engine behind 300+ award-winning episodes of Perpetual mOetion. A TEDx speaker, 8x bestselling author, and healthcare provider, Dr. mOe sits down weekly with global experts for conversations that are equal parts illuminating and real. Communication mastery, leadership, relationships, burnout recovery, boundaries, faith, midlife reinvention, and the inner work that makes it all possible. Named one of the Top 100 Personal Development Podcasts in the U.S. by MillionPodcasts, this is the show for high achievers who know the words they use, with themselves and others, shape everything. 🌟 Visit our YouTube Channell (@drmOeanderson) for video pods! If you believe in content that educates, empowers, and elevates—here’s how you can support: Subscribe so you never miss an episode Share an episode with your network Leave a review—it helps more than you think! To directly support this Indie, woman-owned platform and help us grow: ☕ Buy Me a Coffee: https://buymeacoffee.com/drmoeandU 💲 CashApp: $drmoeanderson 💜 Venmo: @drmoeanderson Want to collaborate, be a guest, or book Dr. mOe? 🌐 www.drmoeanderson.com Audio Engineer: Chris Etim IG/@officialswittz

Information

  • Creator
    Dr. mOe Anderson
  • Years Active
    2012 - 2026
  • Episodes
    259
  • Rating
    Clean
  • Copyright
    © Copyright 2012-present Monica ”mOe” Anderson, DDS, DBA. All Rights Reserved
  • Show Website
    Perpetual mOetion With Dr mOe Anderson