FUN'S COMPANY Podcast

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FUN'S COMPANY PODCAST THE WORLD 1st TRI TALK in cantonese ! We provide: ~training method ~training content ~nutrition recommendation ~guest speaking ~personal experience ~equipment ... more&more FUN'S COMPANY PODCAST 史上首個以廣東話進行的三項鐵人，游泳，單車，跑步及體能的頻道 ！ 我們為你提供： ~訓練方法 ~訓練內容 ~營養建議 ~嘉賓分享 ~個人分享 ~裝備和器材 。。。

Episodes

  1. 10/26/2012

    Episode 4- Guest sharing- Swim 第四集：嘉賓分享-游泳

    嘉賓分享-游泳 ! 1.Skills 2.Stretch 3.Open water swim

    18 min

  2. 10/19/2012

    Episode 3- Winter Training 第三集：冬季訓練

    冬季訓練 !!! WORK HARD on skills and foundation in WINTER :>

    5 min

  3. 10/12/2012

    Episode 2- Pre-race (Training) 第二集：比賽前的訓練和準備

    FUN'S COMPANY PODCAST THE WORLD 1st TRI TALK in cantonese ! We provide: ~training method ~training content ~nutrition recommendation ~guest speaking ~personal experience ~equipment ... more&more FUN'S COMPANY PODCAST 史上首個以廣東話進行的三項鐵人，游泳，單車，跑步及體能的頻道 ！ 我們為你提供： ~訓練方法 ~訓練內容 ~營養建議 ~嘉賓分享 ~個人分享 ~裝備和器材 。。。

    9 min
  4. Episode 1- Pre-race (Nutrition) 第一集：比賽前的營養準備

    10/12/2012

    Episode 1- Pre-race (Nutrition) 第一集：比賽前的營養準備

    FUN'S COMPANY PODCAST THE WORLD 1st TRI TALK in cantonese ! We provide: ~training method ~training content ~nutrition recommendation ~guest speaking ~personal experience ~equipment ... more&more FUN'S COMPANY PODCAST 史上首個以廣東話進行的三項鐵人，游泳，單車，跑步及體能的頻道 ！ 我們為你提供： ~訓練方法 ~訓練內容 ~營養建議 ~嘉賓分享 ~個人分享 ~裝備和器材 。。。

    5 min
  • 4 Episodes

About

FUN'S COMPANY PODCAST THE WORLD 1st TRI TALK in cantonese ! We provide: ~training method ~training content ~nutrition recommendation ~guest speaking ~personal experience ~equipment ... more&more FUN'S COMPANY PODCAST 史上首個以廣東話進行的三項鐵人，游泳，單車，跑步及體能的頻道 ！ 我們為你提供： ~訓練方法 ~訓練內容 ~營養建議 ~嘉賓分享 ~個人分享 ~裝備和器材 。。。

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