The Bright Side, Life and Leadership

Alexis Robin
  • 5.0 (21)
  • MANAGEMENT
  • UPDATED WEEKLY

Practical wisdom for people who want to thrive in work, life, and everything in between.  Hosted by Alexis Robin, Executive Coach to  Fortune 500 executives and leaders, and Chatelaine at Château de Launay in the Brittany Region of France. 

  1. FEB 6

    Fuel for a Joyful Life - Episode 5 Rest - Embrace it!

    Send us a text  Fuel for Joy: Why Rest is Your Secret Weapon for Success Does your current lifestyle come with a warning label? If the side effects of your daily grind sounded like a bad pharmaceutical commercial—including exhaustion, adrenal fatigue, unwanted weight gain, and lack of focus—would you still sign up for it? In this episode of The Bright Side Life and Leadership, host Alexis Robin challenges the dangerous story we’ve been sold: that rest is a luxury reserved for the lazy. Instead, she reveals why rest is a critical ingredient for productivity, self-regulation, and creativity. Tune in to discover: The Science of "Doing Nothing": Learn how stepping away from hard focus activates the brain’s "Default Mode Network," a system essential for solving complex problems and sparking innovation—the same state that helped Leonardo da Vinci invent and Lin-Manuel Miranda conceive Hamilton.The "Big Me" vs. "Small Me": Find out how a full self-regulation tank helps you show up as patient and curious, while a tank drained by busywork leads to damaged relationships and lost trust.The "401 Play": Why you should stop saving all your joy for retirement and start investing in a "401 Play" account to build compounding memories now.Actionable Micro-Challenges: Simple strategies to perform a calendar audit and sneak in just 10 minutes of intentional rest—whether it’s daydreaming, movement, or connecting with a friend.Plus, Alexis shares a personal recommendation for the book The Art of Doing Nothing and details on how to join her for a summer of wellness at Camp Joie in France. Stop trading off your well-being for work. Join us to learn why the most productive thing you can do today might just be... nothing. Learn more about our chateau and coach offerings at www.coindepaix.com Follow us on Facebook Follow us on Instagram

    14 min

  2. JAN 29

    Fuel for a Joyful Life - Episode 4 Courage - Grow it!

    Send us a text Fuel for a Joyful Life - Episode 4 Courage - Grow it!  Here is a catchy descriptor for your episode designed to hook listeners: Unlock the secret ingredient to a vibrant existence in this empowering episode of The Bright Side, Life and Leadership. Join host Alexis Robin—an Executive Coach to Fortune 500 leaders and Chatelaine at the historic Château de Launay in France—as she delivers practical wisdom for those who want to thrive in work, life, and everything in between. In this specific installment of the "Fuel for a Joyful Life" series, you will discover that bravery isn't just a trait you are born with; it is a skill you can cultivate. Tune in now to learn how to actively grow Courage and turn it into the ultimate fuel for your personal and professional journey. Learn more about our chateau and coach offerings at www.coindepaix.com Follow us on Facebook Follow us on Instagram

    13 min

  3. JAN 23

    Fuel For a Joyful Life - Episode 3 Peace - Protect it!

    Send us a text Are you tired of your smart ring telling you you’re stressed, or constantly comparing sleep scores with friends instead of asking how they actually feel?, Join host Alexis Robin on The Bright Side, your corner of peace for thriving in work and life. In this episode, Alexis moves beyond the barrage of health-tech advertisements to offer "analog solutions" for reclaiming your peace of mind. If you feel drained by the modern world, this episode is your guide to understanding exactly what is disrupting your energy—from the visceral impact of "values misalignment" to the trap of "dirty fear" and catastrophizing,. Alexis draws on 20 years of coaching experience to help you identify the invisible mindset shifts and daily habits that will stop you from fighting, fleeing, or freezing,. Tune in to discover: The Doomscroll Detox: How to stay informed without letting your social media feed give you a daily "jump scare",.The "One Theory" Trick: A simple mental reframe to stop anxiety loops in their tracks.Rest as Rebellion: Why "wintering" and doing less is actually the key to productivity.A Wee Bit of Whimsy: A playful practice to start your day with a blessing.Whether you are navigating a difficult conversation or just looking to "walk your soul back to peace" in nature, this episode offers the practical wisdom you need to live a longer, healthier, and more enjoyable life,. Plus: Stick around for this week's micro-challenge and a special book recommendation from Byron Katie. Listen now to fuel your joy and protect your peace. Learn more about our chateau and coach offerings at www.coindepaix.com Follow us on Facebook Follow us on Instagram

    19 min

  4. JAN 16

    Fuel For a Joyful Life - Episode 2 Creativity - Risk It

    Send us a text Fuel for a Joyful Life - Episode 2: Creativity - Risk it!  Creativity isn’t a luxury. It’s fuel. In this energizing episode of The Bright Side, Alexis Robin invites you to risk it and reconnect with creativity as a powerful source of joy, resilience, and well-being. From rage knitting and dancing off stress to gardening, writing, and playful experimentation, she explores why creativity matters, what holds us back, and how even five minutes can shift your mood, mindset, and health. This episode gently challenges fears of judgment and failure, offering permission to play, try, and begin again. Because creativity lowers stress, boosts confidence, sharpens the mind, and brings more color into everyday life. To stay at Chateau de Launay in Brittany France where this podcast is produced visit us here: https://www.coindepaix.com/ Learn more about our chateau and coach offerings at www.coindepaix.com Follow us on Facebook Follow us on Instagram

    10 min

  5. JAN 9

    We're Back On The Bright Side - 2026 Relaunch Episode 1

    Send us a text Fuel for a Joyful Life - Episode 1: We're Back on The Bright Side - 2026 Relaunch Episode  After a two-year pause, The Bright Side Podcast returns with an honest and hopeful relaunch episode. Host Alexis Robin shares where she’s been, why she stepped away, and how rest, creativity, and a bold leap into a lifelong dream reshaped her life. From stepping back from her executive role to restoring a 160-year-old French château and founding Coin de Paix, Alexis reflects on novelty, disappointment, trust, and the deep satisfaction of working with one’s hands. She also introduces a new seasonal format and invites listeners into a fresh chapter focused on fueling a joyful, courageous life. Learn more about our chateau and coach offerings at www.coindepaix.com Follow us on Facebook Follow us on Instagram

    14 min

  6. 01/16/2024

    Starting 2024 Off with Intention

    Send us a text It's that time again, where we reflect and re-align to our intentions.  Don't sweat the resolutions.  Use intentions to foster sustainable productivity this year!  Alexis Robin, Host of The Bright Side, is a Speaker on Positive Leadership and is the Co-founder of pLink Leadership.  She lives in the Reno/Tahoe area with her husband and college bound twins where she enjoys the trees, sun, and the great outdoors.   Visit pLink Leadership to find out how you can work with Alexis, or one of the pLink coaches.  Learn more about our chateau and coach offerings at www.coindepaix.com Follow us on Facebook Follow us on Instagram

    13 min

  7. 11/29/2023

    Radiant Resilience: Navigating Winter's Embrace

    Send us a text Winter can be a hard time to stay resilient.  Long dark nights and short days can lead less than optional energy, and we often notice our inner light fizzle a bit. Tune in for strategies to navigate winter's embrace and stoke your radiance this season! Want to comment on the show, send me a message on LinkedIn, or comment on our social media. @pLinkLeadership. Alexis Robin, Host of The Bright Side, is a Speaker on Positive Leadership and is the Co-founder of pLink Leadership.  She lives in the Reno/Tahoe area with her husband and college bound twins where she enjoys the trees, sun, and the great outdoors.   Visit pLink Leadership to find out how you can work with Alexis, or one of the pLink coaches.  Learn more about our chateau and coach offerings at www.coindepaix.com Follow us on Facebook Follow us on Instagram

    9 min

  8. 10/17/2023

    Overcoming Overwhelm

    Send us a text This topic of overwhelm is showing up in so many different conversations from work, to home life.  If you are looking to get some more control over your work and all of things going on in your life, tune in for this 4-part strategy.   Alexis Robin, Host of The Bright Side, is a Speaker on Positive Leadership and is the Co-founder of pLink Leadership.  She lives in Truckee, CA with her husband and college bound twins where she enjoys the trees, sun, and the great outdoors.   Visit pLink Leadership to find out how you can work with Alexis, or one of the pLink coaches.    Learn more about our chateau and coach offerings at www.coindepaix.com Follow us on Facebook Follow us on Instagram

    12 min
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5
out of 5
21 Ratings

About

Practical wisdom for people who want to thrive in work, life, and everything in between.  Hosted by Alexis Robin, Executive Coach to  Fortune 500 executives and leaders, and Chatelaine at Château de Launay in the Brittany Region of France. 

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