Coach Rollie's Fat X 101

Coach Rollie

Tips on fitness, exercise, workouts, diet, weight loss (fat loss) and getting better results faster.

Episodes

  1. 03/14/2013

    Fat Burning Smoothies

    Smoothies are a great addition to a fat burning diet.  Check out my thoughts on how to put one together.  For workouts and other tips, make sure to visit www.FatX101.com . Coach Rollie Pasadena Fitness Coach - Personal Trainer

    7 min

  2. 01/22/2013

    Belly Fat Explained Fat X 101 Ep 4

    In this episode, Pasadena fitness coach and personal trainer,  Coach Rollie, explains belly fat in a simple and easy to understand method so that you can demystify the subject and get better fat loss results. More on the Fat X Worokout and diet program at www.FatX101.com

    9 min

  3. 01/04/2013

    Fat X 101 -The Fat X Diet Ep 3

    This is episode 3 of Coach Rollie's Fat X 101 podcast.  In this episode, Coach Rollie discusses the Fat X Diet.  Get a jumpstart on your 2013 fitness goals by downloading the 12 Day Fat X Program and utilizing the Fat X Diet principles and philosophies.

    10 min

  4. 12/20/2012

    Easy Diet Tip and Strategy

    Here's another easy diet tip and strategy to add to the tips from last week.

    6 min

  5. 12/12/2012

    Coach Rollie's Fat X 101 -2 Easy Tips

    Coach Rollie, fitness coach and personal trainer discusses two easy tips you can implement quickly to get you started on achieving you fitness goals. Check out the Fat X 101 website at http://www.FatX101.com

    7 min
  • 5 Episodes

About

Tips on fitness, exercise, workouts, diet, weight loss (fat loss) and getting better results faster.

Information

  • Creator
    Coach Rollie
  • Years Active
    2012 - 2013
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Copyright 2012 Rollie Robles. All rights reserved.
  • Show Website
    Coach Rollie's Fat X 101