Iron Shawna Podcast

Shawna Holman
  • 5.0 (1)
  • FOOD

Iron Shawna encourages cooking well using only ingredients on hand in order to help people make fewer grocery trips in their cars, spend less money, improve their health, and reconnect with the purpose of healthy eating.

Episodes

  1. Episode 1: Healthy Foods for 10-12 Hour Work Days

    05/01/2013

    Episode 1: Healthy Foods for 10-12 Hour Work Days

    Foods that can withstand 10-12 hour days without cooking or refrigeration. Guest: patrick t. rost

    27 min
  • 1 Episode

About

Iron Shawna encourages cooking well using only ingredients on hand in order to help people make fewer grocery trips in their cars, spend less money, improve their health, and reconnect with the purpose of healthy eating.

Information