Elevate Your Energy

Evelyne Lambrecht
  • 4.7 (37)
  • HEALTH & FITNESS

Elevate Your Energy with Evelyne Lambrecht is the place for women who want to eat better, feel better, and live better. Join us weekly for the best in functional medicine and nutrition.

  1. 12/05/2022

    Gray Area Drinking with Jolene Park

    Evelyne Lambrecht interviews Jolene Park about gray area drinking. Jolene Park is a sought-after speaker and leading authority on Gray-Area Drinking. Her pioneering TED talk has been viewed more than 350,000 times. She’s a functional nutritionist and health coach who provides a new and revolutionary way to rewire, replenish and repair the nervous system after quitting drinking. Her NOURISH method is applicable to anyone questioning their drinking, or who has already quit — especially those who don’t have a crash-and-burn drinking story. Jolene guides clients through the missing physiological pieces that they need to reduce excessive alcohol consumption, anxiety, and cravings. She also trains healthcare practitioners on the importance of nourishing neurotransmitters and supporting their client’s nervous system in a comprehensive way.

    1h 6m
  2. My Alcohol Experiment with Annie Grace

    01/14/2021

    My Alcohol Experiment with Annie Grace

    Elevate Your Energy Radio is back. Evelyne shares her story about her own Alcohol Experiment with Annie Grace, author of This Naked Mind and The Alcohol Experiment.  - How Evelyne stopped drinking by being curious about whether her life would be better without alcohol, rather than using willpower to try to stop. - Why we want to drink more and drink less at the same time and how else that cognitive dissonance shows up.

    49 min
  3. Fix Your Period with Nicole Jardim

    05/13/2018

    Fix Your Period with Nicole Jardim

    Evelyne Lambrecht from Elevate Your Energy interviews Nicole Jardim, women's health and functional nutrition coach at www.nicolejardim.com. Nicole's mission is to help women in their 20s and 30s reclaim their hormonal health and feminine vitality naturally. We talked about: - why women have been sold a lie about the benefits of hormonal birth control  - why birth control is wreaking havoc on your real hormones - why ovulation is necessary - how to recover from being on hormonal birth control - the biggest culprits that may be messing with your hormones and what to do about it - the best foods and supplements to stabilize your hormones

    50 min
  4. Get Relief from Pelvic Pain with Dr. Jessica Drummond

    03/28/2018

    Get Relief from Pelvic Pain with Dr. Jessica Drummond

    Dr. Jessica Drummond, pelvic therapist and integrative women's health specialist, joins Evelyne from Elevate Your Energy to talk about how to get relief from pelvic pain.  What are the most common causes of pelvic pain? How can nutrition help with pelvic pain?  What is unique about Jessica's approach to pelvic pain? Where can someone get help with pelvic floor issues?

    36 min
  5. Clean Skin from Within with Dr. Trevor Cates

    02/25/2017

    Clean Skin from Within with Dr. Trevor Cates

    Get a free copy of Dr. Cates' book Clean Skin from Within at www.elevateyourenergy.com/cleanskin.   Get a free copy of Dr. Cates' book Clean Skin from Within at www.elevateyourenergy.com/cleanskin.

    38 min
  6. The Miracle Mindset with JJ Virgin

    02/16/2017

    The Miracle Mindset with JJ Virgin

    Miracle Mindset is based on JJ Virgin’s experiences after her son Grant was the victim of a terrible hit-and-run in September 2012, he was 16 at the time. JJ is best known for her bestsellers The Virgin Diet and Sugar Impact Diet, but fighting for her son’s life inspired a new focus on mindset and the power of courage, strength, and resilience to help you not just survive, but thrive during life’s hardest moments.  Watch the premiere of JJ's documentary You Are Stronger Than You Think at www.elevateyourenergy.com/miraclemindset

    30 min
  7. The Fibromyalgia Fix with Dr. David Brady

    09/02/2016

    The Fibromyalgia Fix with Dr. David Brady

    Evelyne Lambrecht from elevateyourenergy.com interviews Dr. David Brady from fibrofix.com about his book The Fibro Fix: Get to the Root of your Fibromyalgia and Start Reversing Chronic Pain and Fatigue in 21 Days.  Dr. Brady answers: - what is classic fibromyalgia? - why is fibromyalgia so often misdiagnosed and how can you rule it out?  - what other issues cause symptoms that mimic those of fibromyalgia? - what causes fibromyalgia? - what is the typical treatment for fibromyalgia? - what is his treatment plan for fibromyalgia? - and more

    1 hr
  8. God's Hotel: A Doctor, A Hospital, and a Pilgrimage to the Heart of Medicine

    08/22/2016

    God's Hotel: A Doctor, A Hospital, and a Pilgrimage to the Heart of Medicine

    Dr. Victoria Sweet, author of God's Hotel: A Doctor, A Hospital, and a Pilgrimage to the Heart of Medicine, joins Evelyne Lambrecht on Elevate Your Energy Radio to talk about her journey as a physician at Laguna Honda Hospital In San Francisco.  We discussed: what her thoughts are on personal vs personalized medicine, what she learned about premodern medicine and how it can be applied now, how slow medicine can be used today, even in hospital settings, the efficiecny of inefficiency, and more.

    41 min
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4.7
out of 5
37 Ratings

About

Elevate Your Energy with Evelyne Lambrecht is the place for women who want to eat better, feel better, and live better. Join us weekly for the best in functional medicine and nutrition.

Information

  • Creator
    Evelyne Lambrecht
  • Years Active
    2013 - 2022
  • Episodes
    96
  • Rating
    Clean
  • Copyright
    © Copyright Evelyne Lambrecht
  • Show Website
    Elevate Your Energy