Anxious Ramblings

Anxious Ramblings

Anxious Ramblings is a biweekly conversation about mental illness.This show will challenge society's views on the mentally ill and help to fight against the stigma. Anxious ramblings will explore the good, the bad, and the ugly side of living with a mental illness. Here we speak about all the crazy thoughts in your head that you're afraid to say out loud. For questions or comments the contact information for this show is: anxietysurvivor@gmail.com twitter: @anxioussurvivor

  1. Episode 23: Dating While Anxious

    07/13/2014

    Episode 23: Dating While Anxious

    In the episode my boyfriend Jean and I will answer questions about how my anxiety impacted our relationship.

    28 min
  2. Episode 22: Sexuality, Learning Disability, and more.

    06/28/2014

    Episode 22: Sexuality, Learning Disability, and more.

    In this episode we will hear from Catherine. She is an 18 year old from Canada who has a lot to share about her experience with mental illness as well as other stigmas that has come her way.

    15 min

  3. 06/15/2014

    Episode 21: An Inpatient Experience

    Becki is a 22 year old with Schizoeffective disorder. In this episode we will learn about the good and bad of her experience receiving inpatient care for her mental illness.

    25 min
  4. Episode 20: Herbs and Acupuncture

    06/01/2014

    Episode 20: Herbs and Acupuncture

    In this episode of Anxious Ramblings we will hear from herbalist/acupuncturist Kit Garcia. Kit will explain the benefits of using herbs,acupuncture, and natural remedies. This expert will clear up many misconceptions when it comes to taking vitamins/minerals and many other "natural" remedies to deal with mental illness such as anxiety and depression. Kit will also advise us on dietary changes that can aid in wellness. Finally Kit will give us some tips on how to find a acupuncturist in your area.

    27 min
  5. Episode 19: A Year of Ramblings

    05/18/2014

    Episode 19: A Year of Ramblings

    May is Mental Health Month! This episode will explain why mental health is such an important part of our overall health.

    12 min
  6. Episode 18: To Your Caregivers

    02/28/2014

    Episode 18: To Your Caregivers

    This episode is going to provide some information for those who are caregivers with a loved one who suffers from mental illness. It will feature tips from the book Mental Health in A Failed American System: What Every Parent, Family, & Caregiver Should Know by Tamara Hill, MS Visit Tamara's site on PsychCentral (blogs.psychcentral.com/caregivers) for caregivers. The book can be purchased from Barnes and Noble,Amazon (in US and overseas), Books A Million, and anywhere online where books are sold.

    13 min
  7. Episode 17: Ask Julia

    02/14/2014

    Episode 17: Ask Julia

    For this Episode I will be covering the following topics based on my personal experiences with anxiety: 1. The difference between normal anxiety and abnormal anxiety. 2. How to handle a social life while having an anxiety disorder. 3. School and severe anxiety tips. 4. How to deal with the physical sensations of anxiety. 5. My experience with Sertraline 6. How to deal with those who are not supportive in your recovery. The guest for this episode is Sarah. She is going to tell about her personal experience with mental illness and how she copes.

    32 min
  8. Episode 16: Diagnostic Labels

    01/31/2014

    Episode 16: Diagnostic Labels

    For this episode of Anxious Ramblings Julia and Polly will cover the pros and cons of diagnostic labels.

    17 min
See All (23)

5
out of 5
9 Ratings

About

Anxious Ramblings is a biweekly conversation about mental illness.This show will challenge society's views on the mentally ill and help to fight against the stigma. Anxious ramblings will explore the good, the bad, and the ugly side of living with a mental illness. Here we speak about all the crazy thoughts in your head that you're afraid to say out loud. For questions or comments the contact information for this show is: anxietysurvivor@gmail.com twitter: @anxioussurvivor

Information

  • Creator
    Anxious Ramblings
  • Years Active
    2013 - 2014
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Copyright 2022 Anxious Ramblings
  • Show Website
    Anxious Ramblings