The Cycling Podcast

The Cycling Podcast

The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com

  1. Bread of Heaven

    3D AGO

    Bread of Heaven

    A few days on from Tadej Pogačar’s extraordinary victory in Milano-Sanremo, we return to add an extra layer of analysis to our Arrivée episode on Saturday.  Tudor Pro Cycling’s Larry Warbasse joins Daniel Friebe to discuss what most impressed him about Pogačar’s latest masterclass and other talking points from La Classicissima. We also reflect on how a performance that was widely celebrated has already prompted much more lukewarm reactions – and where we can find a middle ground. There’s the usual weekly trip to Coorevits Corner ahead of a huge weekend in Belgium, plus impressions on first skirmishes in the Volta a Catalunya.    EPISODE SPONSORS BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered. NordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It’s risk-free with Nord’s 30-day money-back guarantee. Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcast Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). Stacy Snyder Cobbled Classics mugs Stacy has designed and handmade another series of limited-edition Cobbled Classics mugs, which will go on sale on Sunday, March 29th at 10:00am EST US time/3:00pm UK time. They will be listed on her Etsy site: https://www.etsy.com/shop/SnyderCeramics50% of the proceeds will be donated to the Westlothian Cycle Circuit. The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

    1h 10m
  2. Arrivée: Milano-Sanremo (Women)

    MAR 21

    Arrivée: Milano-Sanremo (Women)

    Join Rose Manley and Rebecca Charlton as they kick off the spring series of Arrivée episodes with the second edition of the revived Milano-Sanremo. Whether you’re a Milano Sanremo stan or a Milano Sanremo can’t-stand-it, you’ll want to listen to this Arrivée episode covering the women’s race. With a couple of big names not making it to the startline, the race to the Via Roma looked to be turned on its head. Crashes, breakaways and fierce battles on the Cipressa and Poggio all came into play in a dramatic 2026 edition, only the second ever official Milan-Sanremo for the women. Can Lorena Wiebes take the pressure and defend her title? Will Kasia Niewiadoma the story of her season with a win? Might Lotte Kopecky find an opportunity for herself? Find out exactly what certainly did and what certainly could have happened as Rose and Rebecca take you through the race. Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcast Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

    37 min
  3. Winner Winner Trofeo Binda

    MAR 20

    Winner Winner Trofeo Binda

    Dai dai dai! No that’s not a threat, that’s our call to come and listen to our latest episode of The Cycling Podcast Féminin where we are taking a look at the Italian Classics block. Lizzy Banks makes her much hoped-for return to the podcast to join Rose Manley, Rebecca Charlton and Denny Gray as we discuss a drama packed Strade Bianche and an equally surprising Trofeo Binda. In our mini feature we look at the history and significance of Trofeo Binda, a race that is often overlooked in favour of races with a men’s equivalent but has long been a firm favourite among the peloton. We hear from twice winner and this year’s super domestique Elisa Longo Borghini, former British champ and winner of the 2018 junior race Pfeiffer Georgi and bici.PRO chief editor Enzo Vicennati. We dig deeper into the unique elements of this race, one of the oldest on the women’s calendar, and explore its connection to 1920s cycling icon Alfredo Binda. And lastly we look ahead – or perhaps don’t – to Milan-Sanremo and the raft of cobbled classics that follows. Also on the agenda: an Elisa Longo Borghini panino, Denny speaks Mandarin (but does he really?) and Rebecca’s goes all quasi psychologist on us with a theory that encompasses Milan-Sanremo fandom and university dissertation punctuality. Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcast Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

    1h 2m
  4. Cliffhanger

    MAR 18

    Cliffhanger

    The Cycling Podcast returns for another round-up of a packed and intriguing last week in professional cycling, with Paris-Nice and Tirreno-Adriatico completing their respective journeys and Milan-Sanremo on the horizon.  Daniel Friebe, Lionel Birnie and Rob Hatch look first at Paris-Nice, where Jonas Vingegaard served up a timely reminder of his credentials ahead of his Giro-Tour double bid. We discuss Redbull–BORA–hansgrohe’s tactics on the decisive stage to Uchon, a thrilling team time trial and Lenny Martínez’s tactical masterclass on the final stage. The focus then switches to Tirreno, where good friends Isaac del Toro and Giulio Pellizzari turned rivals, with the Mexican ultimately prevailing.  In the final part of the episode, we look ahead to the great cliffhanger of the spring season, Milano-Sanremo, and particularly Tadej Pogačar’s latest bid to win there. There’s a trip to Coorevits Corner, former winner Pippo Pozzato’s advice for Pogačar, and another interview with the Slovenian’s own dedicated Sanremo coach, former rider and local boy Niccolò Bonifazio.   EPISODE SPONSORS IndeedIf you are looking to hire someone for your company, maybe the best way isn’t to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast. BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered. SailyIf you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN.⛵Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full details. Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcast Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

    1h 32m
  5. Goodnight, Siena

    MAR 10

    Goodnight, Siena

    Tadej Pogačar made his return to racing at Strade Bianche at the weekend, and it was a familiar story for him, his rivals and those watching. What for one set of fans was yet another sublime and glorious exhibition, for others represented just the continuation of a monotonous, all-too-familiar theme. Daniel Friebe, Lionel Birnie and Brian Nygaard debate what Pog’s first solo recital of 2026 stirred in them, and we also consider to what extent Paul Seixas’s remarkable performance could herald the beginning of an era-defining rivalry.   There’s a round-up of what’s been happening in France at Paris-Nice and in Italy at Tirreno-Adriatico, plus some rare speculation about INEOS’s future.  EPISODE SPONSORS IndeedIf you are looking to hire someone for your company, maybe the best way isn’t to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast. BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered. NordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It’s risk-free with Nord’s 30-day money-back guarantee. Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcast Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

    1h 26m
  6. Poel Party

    MAR 2

    Poel Party

    The Classics season has truly commenced, with Opening Weekend out of the way and regular trio Daniel Friebe, Lionel Birnie and Rob Hatch back to analyse the key takeaways from two intense days of racing on the cobbles and hellingen of Flanders.  On Saturday, Mathieu van der Poel’s latest masterclass suggested it could be a long spring for some of his rivals. MVDP’s eternal antagonist, Wout Van Aert, was absent from Visma-Lease a Bike’s line-up through illness, but that team could at least console themselves with Matthew Brennan’s superb victory in Kuurne-Brussels-Kuurne on Sunday. We review both races and what they said about the coming weeks, with help from the ultimate authority on springtime racing in Belgium, Hugo Coorevits.  It was also a busy weekend in France, and a delirious one for patriotic French fans. Paul Seixas’s dominant performance at the Faun Ardèche Classic on Saturday prompted former rider turned pundit Jérôme Pineau to hail Seixas as “already the third best rider in the world”. We evaluate those claims and look ahead to Seixas’s first clash of the season with Tadej Pogačar at Strade Bianche.  EPISODE SPONSORS IndeedIf you are looking to hire someone for your company, maybe the best way isn’t to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast. BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered. BabbelLearn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at www.babbel.com/cycle Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcast Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

    1h 18m
  7. Air France

    FEB 26

    Air France

    It’s another packed week of early-season racing, as we look back on the key action from the UAE, Andalusia and the Algarve last week – and ahead to Belgium’s Opening Weekend. Daniel Friebe, Lionel Birnie and Rob Hatch focus first on the Volta ao Algarve, where Paul Seixas cranked up the hype around his short and long-term future with a stunning stage win and top-three overall finish. The winner of that race overall was Juan Ayuso, now of Lidl-Trek and formerly UAE. The rider who some might argue made Ayuso expendable at UAE, Isaac del Toro, ruled the roost at the UAE Tour.  Our Omloop Nieuwsblad preview is also an opportunity to find out whether there’s any truth to rumours about perhaps the biggest star of the recent Winter Olympics joining Uno-X. Team manager Thor Hushovd sets us straight on that, plus we visit our own Belgian Classics oracle in Coorevits Corner.  EPISODE SPONSORS IndeedIf you are looking to hire someone for your company, maybe the best way isn’t to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast. BikmoThis episode of The Cycling Podcast is brought to you by Bikmo cycle insurance – because let's face it, things happen. Whether it's a crash landing, the heartbreak of a stolen bike, or the ultimate facepalm moment of reversing over your prized aero wheel, Bikmo has you covered. Flexible policies that you can cancel anytime, 50% off extra bikes in your household, protection for your kit, race entries, and even damage while travelling to your next epic ride – they've thought of it all. Protect your ride before it's too late – head to Bikmo.com to get covered. NordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It’s risk-free with Nord’s 30-day money-back guarantee. Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcast Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). The Cannibal & BadgerFriends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

    1h 19m

Trailer

4.7
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About

The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com

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