Curated Consciousness

Curated Consciousness is a series of candid conversations with Amanda Jackson and Audrey Henriquez — two yoga teachers, mentors, and business women who stepped away from traditional 9-to-5 ways of working and built new paths in the yoga and wellness industry. Through the lens of yoga, wellness, fascia, spirituality, sound healing, breathwork, ancient wisdom, and everyday life, Amanda and Audrey explore where consciousness is moving now — and what it means to live, work, heal, and lead from a more awakened place. This podcast is not about chasing something new. It is about noticing the room we are already in. Our collective awareness has shifted, and many people are questioning the old ways of working, living, and relating to their bodies, minds, and purpose. Amanda and Audrey bring grounded, honest conversations for people who may be standing where they once stood — ready for change, curious about yoga and healing, or wondering how ancient practices like breathwork, the I Ching, nervous system awareness, and embodiment remain relevant in modern life. This is a space for inquiry, real-life wisdom, conscious work, and remembering that a different way of living is possible.