Convos with Cody

Cody Malloy

Sharing my perspective one pod at a time.

  1. 2d ago

    Drumming for Parabolus: Canada’s Premier Tool Tribute Band | #41 - Martin Plante

    Martin Plante is a Canadian drummer for Parabolus, a premier Tool tribute band based out of Quebec. Known for his technical precision across rock, metal, and jazz, he tours across Canada recreating Danny Carey's notoriously complex polyrhythms and live stage production. In this episode, we cover: Replicating Danny Carey: Breaking down the hardest Tool songs to play live and the physical toll of a three-hour set.The Parabolus audition: How a YouTube cover video landed Martin the gig and the intense six-week prep required to learn Tool's catalog.Behind the scenes of touring: Packing road cases, three-hour venue setups, and how Martin triggers the live stage projections directly from his drum pad.How tribute bands work legally: The mechanics of venue performance licensing and how cover bands operate within the music industry.Building the ultimate setlist: The Excel voting system Parabolus uses to balance massive hits with the deep cuts Tool fans crave.- Cody's socials: YouTube: https://www.youtube.com/@cody_malloy Instagram: https://www.instagram.com/cody_malloy/ Facebook: https://www.facebook.com/cody.malloy/ TikTok: https://www.tiktok.com/@cody_malloy/ X: https://www.x.com/cody_malloy/ LinkedIn: https://www.linkedin.com/in/codycmalloy/  - Martin's socials: YouTube: https://www.youtube.com/@themartplante Instagram: https://www.instagram.com/martplante/ Facebook: https://www.facebook.com/martplante/ TikTok: https://www.tiktok.com/@themartplante/ - Chapters: (00:00) Intro (00:35) Hardest Tool Songs to Play Live (Pneuma & Lateralus) (04:18) Pre-Show Nerves & Turning Adrenaline Into Focus (06:25) Favourite Songs to Perform Live (Parabol/Parabola) (07:59) How Martin Auditioned & Joined Parabolus (16:56) Touring Logistics, Gear & 3-Hour Stageups (22:22) Comparing Drum Kits & Danny Carey’s "Chocolate Chip Trip" (26:50) The Physical Toll of a 3-Hour Show & Breathing Technique (32:10) How Tool Flips Traditional Band Roles (Bass, Guitar & Drums) (33:50) Martin’s Practice Routine & Learning "Right in Two" (39:14) Using Backing Tracks, Moises & Martin's YouTube Channel (41:55) Why Tool Is "High IQ Music" & Maynard's Vocal Space (46:55) Decoding Tool's Lyrics & Experiencing a Show as a Journey (51:22) How Parabolus Builds Setlists & The Excel Voting System (56:58) How the Band Recovers When Someone Goes Off-Time Live (1:01:28) How Tribute Bands Work Legally (Venue Licensing) (1:02:50) Stage Lighting, Live Projections & Triggering Video via Drum Pad (1:05:58) Why Live Sound Mixing Matters (1:07:35) Metallica’s "No Repeat Weekend" Concept & Deep Cuts (1:09:30) Defending Lars Ulrich & Metallica's S&M Show (1:11:08) The Great Batman Debate: Why Martin Ranks Ben Affleck #1 (1:19:42) Favorite Batman Villains & The Joel Schumacher Era (1:21:33) Christopher Nolan's Action Editing & Influence on James Bond (1:24:36) Ranking James Bond Movies (GoldenEye, Skyfall & Casino Royale) (1:27:34) Classic Video Games: GoldenEye 007, Batman Arkham & Core 64 (1:30:36) Cody's Top 3 Metallica Albums & Metallica vs. Megadeth (1:33:28) Live Recordings vs. Studio Versions (Metallica, Tool & Soundgarden) (1:36:01) Closing Thoughts

    Drumming for Parabolus: Canada’s Premier Tool Tribute Band | #41 - Martin Plante

  2. Nov 7

    Dropping Out to Travel the World | #40 - Jason Robinson

    Jason Robinson is a travel filmmaker and photographer based out of Pittsburgh, Pennsylvania, known for capturing cinematic expeditions across the globe—from hiking active volcanoes in Guatemala to shooting the Northern Lights in Iceland. In this episode, we cover: Why Jason abruptly dropped out of college during his first semester to pursue filmmaking full-timeThe psychological "runner's high" of solo travel and confronting your own thoughtsHow to self-fund international creative expeditions through corporate and commercial video clientsThe craft behind the lens: moving to ultralight camera kits and building custom FPV dive dronesPractical ways to leverage AI tools inside creative workflows without losing your authenticityTravel stories from hiking Acatenango in Guatemala to riding the Ha Giang Loop in VietnamStargazing above the clouds at Mauna Kea and the perspective shift of pushing outside your comfort zoneThe unexpected challenges and rewards of organizing and leading international group expeditions- Cody's socials: YouTube: https://www.youtube.com/@cody_malloy Instagram: https://www.instagram.com/cody_malloy/ Facebook: https://www.facebook.com/cody.malloy/ TikTok: https://www.tiktok.com/@cody_malloy/ X: https://www.x.com/cody_malloy/ LinkedIn: https://www.linkedin.com/in/codycmalloy/ -  Jason's socials: YouTube: https://www.youtube.com/@imjasonrobinson/ Instagram: https://www.instagram.com/imjasonrobinson/ TikTok: https://www.tiktok.com/@venturewithjay/ - Chapters: (00:00) Introduction & Jason Robinson's Background (00:37) Dropping Out of College to Pursue Filmmaking (03:09) Social Media Algorithms & Interest-Based Media (05:33) Solo Travel Realities & Cumulated Experiences (08:29) The Psychological "Runner's High" of Traveling Alone (13:16) Growth Outside Your Comfort Zone (14:52) Cody's Ha Giang Loop Motorcycle Trip in Vietnam (18:54) Climbing an Active Volcano in Guatemala (22:22) How Jason Funds His Travel & Builds a Video Business (26:46) Reframing Expenses as Investments & Mindset (31:37) Flow States: Music, Fitness, and Being Present (36:56) Physical Discipline & Impressions in Business (44:29) Camera Gear Breakdown: Sony A7V & Downsizing (46:03) Drone Regulations & Flying FPV Drones (49:07) Post-Production: DaVinci Resolve vs. Adobe (51:03) Using AI (Gemini & ChatGPT) in the Creative Process (1:00:21) Traveling Through Thailand & Local Food Culture (1:07:14) Experiencing Tokyo, Bullet Trains & Skiing in Japan (1:14:42) Stargazing at Mauna Kea, Hawaii & Spacewalks (1:18:19) Felix Baumgartner’s Supersonic Space Jump (1:21:22) Iceland Road Trip & Northern Lights (1:23:43) Leading International Group Trips & Bonding on the Road (1:31:57) Final Reflections & Where to Find Jason

    Dropping Out to Travel the World | #40 - Jason Robinson

  3. Nov 4

    What Playing on Centre Court Actually Feels Like | #39 - Kayla Cross

    Kayla Cross is a rising Canadian professional tennis player, Grand Slam junior doubles finalist, and Team Canada Billie Jean King Cup competitor. In August 2026, she made headlines on home soil with a milestone breakthrough singles victory on Centre Court at the National Bank Open in Toronto. In this episode, we cover: The stark psychological contrast between playing singles in isolation vs. leaning on a doubles partnerHow playing multi-sport youth athletics (soccer, skiing) prevented teenage burnout and developed transferable footworkLeaving home at 16 to move to Montreal’s National Tennis Centre and navigating the social sacrifices of elite junior developmentThe unvarnished financial reality of pro tennis: prize money thresholds, self-funded travel, and the top-130 break-even lineTravel nightmares on the road: stolen gear in Kazakhstan, highway accidents, and surviving 24-hour flights with zero jet lagWhat it felt like to walk out onto Centre Court at the 2026 National Bank Open, survive set points, and pull off a huge upset in flow stateThe direct influence and mentorship of Canadian tennis icons Daniel Nestor, Sharon Fichman, and Bianca AndreescuA moving tribute honouring the generosity, spirit, and legacy of Kayla’s late father, Cam Cross Cody's socials: YouTube: https://www.youtube.com/@cody_malloy Instagram: https://www.instagram.com/cody_malloy/ Facebook: https://www.facebook.com/cody.malloy/ TikTok: https://www.tiktok.com/@cody_malloy/ X: https://www.x.com/cody_malloy/ LinkedIn: https://www.linkedin.com/in/codycmalloy/   Kayla's socials: Instagram: https://www.instagram.com/kayla_tennis_1/ TikTok: https://www.tiktok.com/@kayla_tennis_1/ Chapters: (0:00) Introduction & Kayla Cross's Career Background (0:55) Singles vs. Doubles: Mentalities & Adapting to Partners (5:50) Multi-Sport Youth & Transferable Athletic Skills (10:40) The Value of Taking Breaks & Avoiding Burnout (11:24) Moving to Montreal & The National Tennis Centre (14:28) Maintaining Real Friendships While Living on Tour (16:44) The Reality of Solo Travel & Gaining Perspective (25:24) The Brutal Economics of Pro Tennis: Funding, Expenses & Prize Money (28:08) The Business Side: Turning Pro, Agents & Brand Deals (34:23) Tour Stops, Travel Routines & Resetting Jet Lag (38:18) Travel Nightmares: Highway Crash & Stolen Gear in Kazakhstan (44:22) Playing on Centre Court & Thriving Under 12,000 Fans (50:28) Entering the Flow State & Managing In-Match Pressure (52:50) The Mental Game: Accepting Losses & Guessing Split-Second Shots (59:16) Canadian Tennis Mentors: Daniel Nestor, Sharon Fichman & Bianca Andreescu (1:02:26) Life Outside Tennis: Hobbies, Reading & Building Lego (1:06:27) Off-Court Food Adventures & Visiting Japan (1:13:10) Future Bucket List Trips: Visiting Hawaii (1:18:50) Remembering Cam Cross: Honouring His Life, Generosity & Legacy

    What Playing on Centre Court Actually Feels Like | #39 - Kayla Cross

  4. Oct 31

    Rebuilding Confidence & Identity From The Ground Up | #38 - Ricky Romero

    Ricky Romero is a former Major League Baseball All-Star pitcher, 2004 College World Series Champion, and current host on the Blue Bird Territory podcast. Drafted 6th overall in 2005, Ricky spent over a decade in professional baseball before returning to school to finish his degree and reinventing himself as a father, coach, and mentor. Ricky joins me to look beyond the box scores and dive into the mental architecture required to navigate high-stakes athletics and life after the spotlight fades. From growing up in East Los Angeles and absorbing his parents’ relentless work ethic to the heavy psychological toll of adversity as an athlete, Ricky shares candid reflections on the lessons that truly define a life. In this episode, we cover: Growing up in East Los Angeles, avoiding neighbourhood violence, and the standard set by blue-collar parentsThe reality of handling professional failure on the mound in front of 50,000 peopleLessons learned from Roy "Doc" Halladay Ricky’s experience playing for Cal State FullertonThe emotional heartbreak athletes face in pursuit on their dreamsGoing back to college at 40 years old, sitting in small classrooms, and walking across the stage for his kidsThe silent, disorienting void elite athletes face when their playing careers end without a scheduleRaising three children with former Canadian soccer Olympian Kara Lang and teaching kids how to fail forward- Cody's socials: YouTube: https://www.youtube.com/@cody_malloy Instagram: https://www.instagram.com/cody_malloy/ Facebook: https://www.facebook.com/cody.malloy/ TikTok: https://www.tiktok.com/@cody_malloy/ X: https://www.x.com/cody_malloy/ LinkedIn: https://www.linkedin.com/in/codycmalloy/  - Ricky's socials: Instagram: https://www.instagram.com/rickyro24/ X: https://www.x.com/ricky_ro24/ - Chapters: (00:00) Introduction & Growing Up in East Los Angeles (01:58) Parents' Work Ethic & Staying Grounded (04:12) Treating Everyone Equally at Rogers Centre (06:48) Cody’s Visit to the Romero Household & Mexican Hospitality (12:14) Taking the Game Home & The Hardship of 2012 (14:27) Contract Expectations & Stepping Away from Baseball (15:50) Roy Halladay’s Relentless Routine & Work Ethic (20:39) Mental Toughness, Ken Ravizza, & Harvey Dorfman (23:06) Overcoming the Fear of Failure in Baseball & Life (25:49) Cody on Personal Growth, Reps, & Starting Later in Life (28:41) The Reality of Failing in Front of 50,000 People (30:52) Returning to College at 40 & Walking the Stage (35:19) Switching Majors to Sociology & Classroom Dynamic (38:38) Speaking to the Graduating Student-Athletes (41:06) Cody Passing 3 Bar Exams & Conquering Self-Doubt (46:15) Life as a Dad & Blending High-Performance Parenting (49:08) Cody’s Dugout Story & Needing Someone to Talk To (51:25) Finding Support in Kara Lang & Navigating Injuries (54:30) The Heartbreak of 2015 & Embracing Toronto as Home (58:40) Experiencing the World Series Run from the Stands (01:00:53) Cal State Fullerton & The 2004 Championship Mentality (01:06:24) Visiting the White House to Meet President Bush (01:09:53) The 2011 All-Star Game & Hall of Fame Fraternity (01:13:41) Aaron Hill’s Ice Cream Trick & Running into Big Papi (01:17:21) Reinventing Identity After Baseball & Routine Shock (01:23:28) Dinner Table Rule & Putting Phones Away (01:26:46) Long-Standing Family Ties & Clubhouse Connections (01:28:35) Being More Than an Athlete & Bluebird Territory

    Rebuilding Confidence & Identity From The Ground Up | #38 - Ricky Romero

  5. Oct 29

    Building a Rock Band From Scratch | #37 - Clem De Fabrique

    Clem De Fabrique is a guitarist, singer, and songwriter who fronts the hard rock band Clem RockZ and runs a digital marketing venture in Miami. From bonding over Metallica’s mind-bending residency at the Sphere to breaking down what actually happens behind the scenes of touring and modern music production, this conversation dives deep into the heart of hard rock and heavy metal. Clem opens up about moving from the French Caribbean to Florida, his unexpected childhood friendship with Mark Tremonti’s son, and how the Creed and Alter Bridge icon took him under his wing as a guitar and vocal mentor. We also pull back the curtain on the business side of being an artist: navigating social media algorithms, self-producing records, overcoming perfectionism, and the entrepreneurial grind required to build an independent brand today. In this episode, we cover: Metallica at the Sphere: Setlist surprises, visual spectacles, and why live audio beats studio records.Kirk Hammett’s improvisational genius and breaking down guitar tone, drop tunings, and the studio "wall of sound."Clem’s journey from Guadeloupe to Orlando and how Alter Bridge’s Fortress ignited his passion for guitar.The Mark Tremonti mentorship: Crucial lessons on songwriting, gear discipline, and finding the confidence to sing.Inside Clem RockZ: Songwriting origins (Quantum of Solace), auditioning band members, and rebuilding the lineup.Modern music creation: Home studio recording rigs, audio interfaces, and troubleshooting workflows.Musician as CEO: Digital marketing, self-producing albums, and Cody & Clem’s shared philosophies on entrepreneurship and daily consistency. Cody's socials: YouTube: https://www.youtube.com/@cody_malloy Instagram: https://www.instagram.com/cody_malloy/ Facebook: https://www.facebook.com/cody.malloy/ TikTok: https://www.tiktok.com/@cody_malloy/ X: https://www.x.com/cody_malloy/ LinkedIn: https://www.linkedin.com/in/codycmalloy/   Clem's socials: YouTube: https://www.youtube.com/@clemdefabrique/ Instagram: https://www.instagram.com/clemdefabrique/ Facebook: https://www.facebook.com/clem.defabrique/ TikTok: https://www.tiktok.com/@clemdefabrique/ Chapters: (0:00) Intro & Welcome Clem De Fabrique (0:54) Metallica at the Sphere: Setlist Surprises & Deep Cuts (5:03) Live Versions vs. Studio Records & Guitar Tone (8:31) The Studio "Wall of Sound" vs. Playing Live (10:01) Kirk Hammett's Solo Evolution & Live Improvisation (12:31) Hearing Protection, Live Shows & Experiencing Tool (15:46) Rebranding the Band & Rerecording Songs (17:10) Vocal Maturation: James Hetfield & Clem's Singing Journey (18:39) From Guadeloupe to Orlando (19:50) The Mark Tremonti Friendship & Mentorship (23:57) Alter Bridge, Creed & Singing Sinatra (25:38) Starting Guitar & Launching Clem RockZ (27:40) Writing "Quantum of Solace" & The James Bond Story (30:38) Songwriting Process & Letting Songs Go (33:58) Metallica vs. Megadeth & Member Turnover (35:42) Running an Independent Band: Business, Merch & Vision (38:08) Finding Caleb Brown & Building Chemistry (42:01) Moving to Miami & The Florida Rock Scene (46:11) Making Rock Content Online & Interacting With Celebs (53:09) Home Studio Recording Setup & Audio Gear Troubleshooting (58:02) Clem’s Major Music Influences: Iron Maiden, Lars Ulrich & Coldplay (1:02:40) Clem's Entrepreneurship: Social Media Marketing & Real Estate (1:04:57) Cody's Entrepreneurial Journey: Law Practice & Mindset (1:07:05) The Power of Consistency: 100-Day Speaking Challenge & Content Strategy (1:11:41) How Cody & Clem Connected on Instagram (1:13:53) Future Album Plans & Wrap Up

    Building a Rock Band From Scratch | #37 - Clem De Fabrique

  6. Oct 27

    Cape Breton Island in the Fall is Surreal | #36

    I travelled to Cape Breton Island, Nova Scotia, during peak fall colours and it was absolutely stunning.This solo episode summarizes my trip: Amazing seafood East coast culture Making pizza in a commercial oven My visit to Cape Breton Highlands National Park Cody's socials: YouTube: https://www.youtube.com/@cody_malloy Instagram: https://www.instagram.com/cody_malloy/ Facebook: https://www.facebook.com/cody.malloy/ TikTok: https://www.tiktok.com/@cody_malloy/ X: https://www.x.com/cody_malloy/ LinkedIn: https://www.linkedin.com/in/codycmalloy/ Chapters: (0:00) Introduction & Cape Breton Trip Overview (1:13) Staying in Arichat with Dave (2:30) Fresh Lobster & Shucking Lesson (3:42) Local Hospitality & Cape Breton Accents (5:43) Exploring Small Towns & Scenery (7:25) Stargazing & Live Music at The Nest (8:45) Jonty's Mini Mart & The Honor System Farm Stand (10:42) Pizza Delivery & Baking in a Commercial Oven (11:14) Egypt Falls & Cabot Links (12:34) Chéticamp, Gypsum Mine Trail & Sunsets (14:48) Cape Breton Highlands & Hiking the Skyline Trail (16:26) Peak Fall Foliage Timing (17:04) Breaking Out of Routine & Adaptive Habits (18:50) Upcoming Episodes & Japan Ski Trip Announcement (22:07) Final Thoughts & Wrap Up

  7. Oct 17

    15 Years in MLB & Pivot to Entrepreneurship | #35 - Jason Grilli

    Jason Grilli is a former Major League Baseball All-Star closer who pitched across 15 seasons for teams including the Pittsburgh Pirates, Toronto Blue Jays, Atlanta Braves and Detroit Tigers. He is now an entrepreneur, podcaster, and founder of Rock'n Ball Wines, as well as the co-creator of the "Sip and Rip" sports memorabilia event series. Former MLB All-Star closer Jason Grilli joins me on Convos with Cody for an unfiltered, wide-ranging conversation bridging the worlds of Major League Baseball, rock music, and entrepreneurship. Jason opens up about his unforgettable moment going on stage with Pearl Jam at the height of the Pittsburgh Pirates’ postseason run, his deep connection to grunge and metal, and how music fuelled his high-energy presence on the mound. He also gets real about the mental resilience required to survive a 15-year big-league career—from getting booed in his hometown of Detroit to coming back from a torn Achilles to become an All-Star and fan favourite in Pittsburgh and Toronto. Plus, Jason shares his latest venture as an entrepreneur: merging fine Italian wine with sports memorabilia through his company, Rock’n Ball Wines, and hosting the inaugural "Sip and Rip" card event alongside Hall of Famer Dave Winfield. In this episode, we cover: Going on stage with Eddie Vedder & Pearl Jam during the 2013 Pittsburgh postseason runHow grunge and heavy metal fuelled his signature mound presence and air-guitar celebrationsNavigating the brutal mental side of baseball: overcoming home boos in Detroit to earning All-Star statusThe bond of following in his father Steve Grilli’s footsteps with the Toronto Blue JaysComing back from a career-threatening Achilles injury in 2010His shift into entrepreneurship and launching Rock’n Ball WinesMerging wine culture with sports card nostalgia at the "Sip and Rip" event with Dave WinfieldA hilarious cautionary tale about eating 39-year-old baseball card gum Cody's socials: YouTube: https://www.youtube.com/@cody_malloy Instagram: https://www.instagram.com/cody_malloy/ Facebook: https://www.facebook.com/cody.malloy/ TikTok: https://www.tiktok.com/@cody_malloy/ X: https://www.x.com/cody_malloy/ LinkedIn: https://www.linkedin.com/in/codycmalloy/   Jason's socials: YouTube: https://www.youtube.com/@jasongrilli Instagram: https://www.instagram.com/grillcheese49/ Facebook: https://www.facebook.com/jgrilli49/ TikTok: https://www.tiktok.com/@grillcheese49/ X: https://www.x.com/grillcheese49/ LinkedIn: https://www.linkedin.com/in/jasongrilli/ Chapters: (00:00) Introduction (00:48) Stage Moment with Pearl Jam & Eddie Vedder (04:34) Picking "Whipping" as Walk-Out Music & MLB Career Bumps (06:01) Pitching in Toronto & Air Guitar Mound Celebrations (07:56) Chasing Adrenaline After Sports & Skydiving (08:50) Transitioning Post-Baseball & Finding "Rock 'n Ball" Wines (11:42) How Jason Fell in Love with Wine & World Baseball Classic (17:54) "Sip and Rip" Event in Brooklyn with Dave Winfield (20:44) The Origin of "Sip and Rip" & 39-Year-Old Card Gum Incident (26:18) The Resurgence of Baseball Card Collecting (30:11) Building Businesses & Creating Live Event Content (35:36) The Intricacies of Starting an Import Wine Business (40:40) The Biggest Challenges in Entrepreneurship & Business Tips (43:35) Facing Jealousy, Insecurities & Cultivating Success (48:43) Getting Booed in Detroit & The Mental Side of Failure (51:47) Dealing with Success, Isolation & '80s Wrestling (54:45) High-Leverage Pressure, Toronto Home Runs & Obsession (58:30) What Pro Baseball Life is Really Like (1:00:20) Music, Vulnerability & Meeting Soundgarden (1:04:15) Chris Cornell's Greatness & Acoustic "Songbook" (1:06:04) Cody's Public Speaking Challenge & Tommy Lee Story (1:11:16) Growth Mindset, Overcoming Criticism & Wrap Up

    15 Years in MLB & Pivot to Entrepreneurship | #35 - Jason Grilli

  8. Oct 13

    Identity After the CFL | #34 - Andre Durie

    Andre Durie is a former CFL running back/slotback and Grey Cup Champion (2012) with the Toronto Argonauts and entrepreneur (Her Studios Inc., Major Athletics and Performance). Andre joins me to discuss his journey from overcoming career-ending injury adversity to becoming a successful entrepreneur. After 9 seasons with the Toronto Argonauts, Andre transitioned out of professional football and built two major business ventures in Burlington, Ontario: Her Studios Inc., a high-end beauty studio co-owned with his wife Cobie, and Major Athletics and Performance, a 15,000-square-foot athletic development facility catering to youth and elite athletes. We dive deep into the mindset required to overcome career-ending injuries, the reality of life after professional sports, and how athlete preparation transfers directly to scaling businesses and leading teams. In this episode, we cover: Overcoming a rare, career-threatening knee injury in university that caused lower-leg paralysisGoing undrafted to winning the historic 100th Grey Cup with the Toronto Argonauts in 2012The psychological side of injuries: navigating isolation and building a mental support systemTransitioning out of professional football and finding your identity beyond being an athleteThe rise of youth sport specialization vs. the benefits of multi-sport athletic developmentCo-founding Her Studios Inc. with his wife Cobie and surviving opening 4 months before COVID lockdownsLaunching Major Athletics and Performance: a 15,000 sq. ft. holistic athlete facility in BurlingtonLeadership, delegating effectively, and translating "locker room chemistry" into company culture Cody's socials: YouTube: https://www.youtube.com/@cody_malloy Instagram: https://www.instagram.com/cody_malloy/ Facebook: https://www.facebook.com/cody.malloy/ TikTok: https://www.tiktok.com/@cody_malloy/ X: https://www.x.com/cody_malloy/ LinkedIn: https://www.linkedin.com/in/codycmalloy/   Andre's Instagram: Personal: https://www.instagram.com/andredurie/ Her Studios Inc.: https://www.instagram.com/herstudiosinc/ Major: https://www.instagram.com/builtbymajor/ Chapters: (00:00) Introduction (00:54) Overcoming Career-Ending Injuries & Facing Isolation (01:43) Transferring Athlete Adversity to Business (Navigating COVID) (03:05) The York University Injury That Caused Leg Paralysis (04:31) The Mental Grind of Being Injured on the Sidelines (07:00) Going Undrafted in the CFL & Surviving the Combine (08:02) Scoring 6 Touchdowns in a Single College Game (09:07) Multi-Sport Background vs. Youth Specialization (11:30) Why Andre Chose Football (12:37) Picking Up Ice Hockey Later in Life (13:11) Debut with the Argonauts & Winning the 100th Grey Cup (15:10) Playing at SkyDome vs. BMO Field (Turf vs. Grass) (18:02) Deciding When It Was Time to Retire from the CFL (19:17) What Andre Misses Most About Pro Football Locker Rooms (20:54) Working Dual Jobs While Playing Professional Football (23:29) Navigating Post-Sports Identity Transition & Athlete Depression (27:15) Separating the Athlete Identity (The Wolverine & Spider-Man Alter Ego) (31:05) Co-Owning Her Studios Inc. Hair Salon with His Wife (33:11) Learning Bookkeeping & Business Operations as a First-Time Owner (34:08) The Vision Behind Major Athletics & Performance in Burlington (37:30) Designing a 15,000 Sq. Ft. Open-Concept Athlete Facility (40:45) Target Demographic: Minor Sports Development & Pro Athletes (42:17) The Value of Youth Athletes Training Around Pros (44:50) Long-Term Vision for Major Athletics (46:45) Toughest Business Decisions & Taking Financial Risks (48:15) Player-Led Teams, Leadership, & Avoiding Micromanagement (49:41) Learning How to Delegate Effectively (52:18) Detaching Personal Identity from Business Brands (54:31) Funniest CFL Locker Room Story (Fans Sending Mini Jocks) (56:06) Cody's Baseball Story: Spring Training Military Time (58:20) Closing Remarks & Entrepreneurship Advice

    Identity After the CFL | #34 - Andre Durie
See All (41)

About

Sharing my perspective one pod at a time.

Information

  • Creator
    Cody Malloy
  • Years Active
    2026
  • Episodes
    41
  • Rating
    Explicit
  • Copyright
    © Cody Malloy
  • Show Website
    Convos with Cody

You Might Also Like