Dharma Talks with Christopher Luard and Such Sweet Thunder.

Chris Luard
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Guest interviews, teaching talks, parables and stories, and instructional or conceptual content. Enrich the mind and inspire the heart.

Episodes

  1. Jun 26

    Gratitude. A Dharma Talk

    Here is a recent talk on the topic of Gratitude. The more gratitude that we feel the less craving we feel. Enjoy!

    30 min

  2. Jun 26

    Kindness to Challenging Parts

    Here is a recent talk on the topic of offering kindness to aspects of ourselves which we find challenging, which can be an entry point into self compassion

    35 min

  3. Jun 26

    Kindness to Liked Parts.

    Here is a recent talk on the topic of bringing warmth and kindness to aspects of ourselves which we find agreeable. Enjoy!

    39 min

  4. Jun 26

    Kindness to Neutral Parts.

    Here is a talk and a guided meditation designed to help us connect with those aspects of our lives which we tend to ignore or overlook. This can help us experience a much more rich and full present moment. Enjoy!

    35 min

  5. Jun 26

    Equanimity. A Talk and Meditation

    Here is a talk I gave recently on cultivating a balanced view of the world with compassion. Enjoy!

    46 min

  6. Jun 26

    Embracing Change.

    Here is a talk on the topic of Impermanence and change. Enjoy!

    32 min

  7. Jun 26

    Emptiness and Impermanence.

    Here is a talk I gave recently outlining the importance and relief found in embracing our no-self nature and witnessing the empty quality of all things.

    30 min
  • 7 Episodes

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Guest interviews, teaching talks, parables and stories, and instructional or conceptual content. Enrich the mind and inspire the heart.

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