Beyond the storm: emotional intelligence for teenagers.

Grow your emotional health. Leonard R Stewart
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Beyond the Storm podcast is based on my book Beyond the Storm: Emotional Intelligence for Teens the book helps teenagers to better understand their emotions and how to express them. on this podcast you're going to get an in-depth look on the book, discussing chapter by chapter, and excerpts on how to build your mind and understand your emotions.

  1. Jul 1

    Breaking the Cycle of Overthinking

    Breaking the Cycle of Overthinking

    8 min

  2. Jul 1

    Faith Over Fear

    Faith Over Fear

    9 min

  3. Jul 1

    Exposing the Lies Anxiety Tells

    Exposing the Lies Anxiety Tells

    10 min

  4. Jul 1

    What Your Brain Is Trying to Tell You

    The Science Behind Anxiety

    8 min

  5. Jul 1

    Anxiety Isn't the Enemy

    Anxiety Isn't the Enemy

    10 min

  6. Jun 30

    Becoming Emotionally Healthy

    Beyond the Storm podcast explores emotional intelligence as a foundation for mental health, offering practical strategies like daily check-ins, gratitude, prayer, and conflict resolution. Hosts Jonathan and Rebecca guide teens and parents through real-life stories and scriptural wisdom, emphasizing self-awareness, empathy, and social skills. Listeners are challenged to create an Emotional

    7 min

  7. Jun 30

    Resilience Before the Storm

    Episode 9 of 'Beyond the Storm' explores emotional resilience, mental toughness, and faith-based habits for teens and those supporting them. Jonathan and Rebecca discuss emotional intelligence, its biblical roots, and practical steps like healthy routines, scripture, and prayer. Through real-life stories and actionable challenges, listeners learn to build self-awareness, empathy, and

    9 min

  8. Jun 30

    Building Emotional Intelligence: Navigating Life’s Storms

    his episode of 'Beyond the Storm' explores the foundations of emotional intelligence (EI) for teens and youth leaders. Hosts Jonathan and Rebecca discuss how thoughts shape emotions and actions, common mental lies, and biblical strategies for renewing the mind. Practical tips, real-life stories, and scriptural insights help listeners develop self-awareness, self-regulation, motivation,

    8 min
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About

Beyond the Storm podcast is based on my book Beyond the Storm: Emotional Intelligence for Teens the book helps teenagers to better understand their emotions and how to express them. on this podcast you're going to get an in-depth look on the book, discussing chapter by chapter, and excerpts on how to build your mind and understand your emotions.

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