The Unbothered Crones Podcast

Kristin Ford & Lisa Ann Schraffa Santin

Unbothered. Unfiltered. Untethered. Post menopausal and all out of polite conversation about life, entrepreneurship, and staying sane in the dumpster fire that is... theunbotheredcrones.substack.com

Episodes

  1. Oct 15

    The Distraction Economy

    The something-is-wrong-with-you machine never sleeps. Different industries, same engine — anti-aging, weight loss, productivity hacks, the latest and greatest spiritual bypassing. And underneath all of it, a pre-existing wound it didn’t create - it just zoomed in and monetized it. In this episode, Kristin and Lisa Ann follow that argument all the way through: from the eight-year-old who was told she was the wrong shape, size, or volume — to the industry that was waiting for her — to the deeper cost none of us are talking about loudly enough. When women are perpetually managing their perceived deficits, they don’t have the energetic bandwidth for organizing, for collective action, for sustained political clarity. That exhaustion isn’t a side effect. It’s load-bearing for the status quo. We also go somewhere more personal: the commodification of healing itself, the way marketing skill masquerades as subject matter expertise while genuine practitioners drown in the aesthetics of it, and what it actually looks like to opt out — not in a sackcloth-and-ashes way, but by uncoupling joy from purchasing power and arriving, finally, from sufficiency instead of exhaustion. Joy is free. And in a world designed to profit from our labor, our wisdom, and our hearts, choosing it is the only defiance that holds. We are genuinely curious where you feel you get caught in the distraction economy, what it costs you, and if you feel ready to trade it in for your own joy. Drop us a comment or DM. We hear you. As always, Stay unbothered. — Kristin & Lisa Ann Looking to deepen the conversation? Here are a few ways to connect with us! A note from Kristin: The conversation Lisa Ann and I had in this episode kept circling back to a question: what does opting out actually look like? For me, part of the answer has been creating a space where that question can be held collectively. We also spoke of uncoupling our joy from the distraction economy, and arriving in our lives from sufficiency rather than exhaustion. One of the things I’ve learned is that between exhaustion and joy is our unexpressed anger. We have to learn to work with it in order to transform rage into the joy that fuels us to create collective change. The Lioness Salon is that crucible: women in a room together not being sold something, not being managed, not being optimized — just being witnessed in their actual experience, including their rage. Join the Lioness Salon waitlist — a sacred space where you aren’t a problem to be solved. Get full access to The Unbothered Crones at theunbotheredcrones.substack.com/subscribe

    The Distraction Economy
  2. Sep 19

    Still Not Having It

    In Episode 7, Kristin and Lisa Ann go somewhere they’ve been circling for weeks — the overt and covert war on women, and why two women who came of age in the era of Gloria Steinem and Dolly Parton aren’t prepared to let it slide quietly by. The conversation opens with the loss of those two icons and the uncomfortable question their passing raises: how much of what they fought for do we actually remember, and how much have we quietly allowed to erode? From voting rights legislation that creates layers of documentation requirements specifically burdensome for women who’ve changed their names - through marriage, divorce, or remarriage - to the more insidious distraction economy that keeps women at every life stage too consumed by the next thing to notice the bars of the cage, this episode is the Unbothered Crones at their most fired up. The thread that runs through it: there is a vested interest in keeping women out of their power. The legislation, the media, the beauty industry, the commodification of everything from exercise to leisure - none of it is accidental. And the women who will feel it most sharply are those with the least margin to fight back. The call to action is direct: get into the comments. Are you feeling this? Are you pissed off? Bring it. We want to hear you on this. Stay unbothered - or in this case, intentionally and furiously bothered.- Kristin & Lisa Ann Learn more about Kristin’s work at: Get full access to The Unbothered Crones at theunbotheredcrones.substack.com/subscribe

    Still Not Having It
  3. Sep 1

    Chasing Community - Or Coming Home To It?

    In Episode 6, Kristin and Lisa Ann move away from the last few episodes’ examination of what keeps us tethered to spaces that don’t serve us, and turn toward the antidote: real, embodied, in-person community — and why we’re so collectively starved for it. The conversation ranges from village life in Luxor, where connection is ingrained in the social fabric, to the post-COVID reality in Beverly, Massachusetts, where people are craving in-real-life experience but haven’t quite found their way back to it. The tech that was supposed to bring us closer became a proxy for actual connection — and was fraught with unforeseen costs. What emerges is less a critique than an invitation to uncouple community from the pressure of planning, scheduling, and spending - to let it be as simple as tea, a bench, and an honest conversation. Lisa Ann shares her plans for a spring wellness fair on the North Shore, and the thread that led her there — taking Kristin’s Soul Awakening course and finding that it reawakened her own sense of what community could look like. The next cohort is beginning September 9th, for those ready to reconnect with their intuition and the power of their voice. Kristin also mentions her upcoming Unvarnished Truth webinar — a meaningful hour to help you identify and name where you may not be speaking your own unvarnished truth. Click the link to register for September 3rd at 12PM EST. Drop into the chat and tell us where you’re finding community — or where you’re still looking for it. And if this conversation resonates, share it with the woman who is ready to show up, perfectly imperfect. Stay unbothered.— Kristin & Lisa Ann Learn more about Kristin’s work at: Get full access to The Unbothered Crones at theunbotheredcrones.substack.com/subscribe

    Chasing Community - Or Coming Home To It?
  4. Jul 27

    Tethered to the Feed

    In Episode 4, Kristin and Lisa Ann turn the lens from last episode’s question — why we stay too long in relationships and systems that no longer serve us — onto the device sitting in our pockets. The platform we know isn’t aligned. The one we keep showing up to anyway. What is that actually about? The conversation is honest and self-aware, including the irony of two women asking these questions on a podcast that lives on yet another platform. From the algorithm’s invisible hand to Facebook as the place we now go for obituaries and GoFundMe campaigns, to the real cost in time, money, and energy of trying to make a business happen in spaces that were never truly designed for that — this conversation lands close to home. This isn’t about solutions, it is more an invitation to a deeper awareness — to notice how much of our energetic capacity is quietly consumed by the feed, and to start asking what we might be missing while we scroll. There will certainly be more to follow… Drop into the chat and tell us where you’re still tethered — and what it would take to loosen the grip. Seriously, we want to hear it. And if this conversation resonates, share it with the ones you know who are ready to show up, perfectly imperfect. Stay unbothered.— Kristin & Lisa Ann Learn more about Kristin’s work at: Just a reminder that the next cohort of Kristin’s Soul Awakening course has only a few spaces left. Click the link below for more information. Get full access to The Unbothered Crones at theunbotheredcrones.substack.com/subscribe

    Tethered to the Feed
  5. Jun 29

    Welcome to The Unbothered Crones

    Hello and welcome — whether you found us through Wisdom & Wonder, The Wardrobe Muse, or somewhere else entirely, we are thrilled to have you here! We’re Kristin and Lisa Ann, two women with a decade-plus friendship that started when we were both brave and somewhat crazy enough to start our own businesses — Lisa Ann as a stylist and podcaster, Kristin as an accountant offering spiritual mentoring on the side. As the miles between us extended from Beverly, MA to Luxor, Egypt, our conversations only got deeper. At some point we realized what we were discussing was bigger than the two of us, and The Unbothered Crones was born. We are two women, proudly in our crone era, talking honestly about entrepreneurship, the hamster wheel of modern life, and the dumpster fire raging around us on any given day — and the work it takes to stay unbothered through all of it. No polish, no performing, no apologies. Just the conversations we are having anyway, now with a microphone, and sometimes sketchy video (thanks Luxor internet!). Episode one is right here, right now — have a listen. We’ll be publishing weekly after this, with the episode itself landing here on Substack each time. We’d love for you to drop into the chat and be part of the conversation, not just listen to it. This is meant to be a Crone community, not a broadcast. Thank you for being here at the very start of this. If it resonates, share it with another woman who needs to be unbothered. Unbothered, unfiltered, untethered,Kristin & Lisa Ann Get full access to The Unbothered Crones at theunbotheredcrones.substack.com/subscribe

    Welcome to The Unbothered Crones

About

Unbothered. Unfiltered. Untethered. Post menopausal and all out of polite conversation about life, entrepreneurship, and staying sane in the dumpster fire that is... theunbotheredcrones.substack.com

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