The 7Pillar Podcast

Nick Ahmed & Mike Ahmed

What separates good from great? It’s not talent. It’s how you think, lead, respond to adversity, and live with purpose. Hosted by brothers Nick Ahmed, former MLB player and 2x Gold Glove winner, and Mike Ahmed, former professional baseball player and coach, each episode equips athletes, coaches, leaders, and high performers with practical mindset, leadership, and biblical principles to thrive in sport, business, and life. Greatness is built on a firm foundation: one decision, one habit at a time.

  1. 3d ago

    20. Build Your EDGE | Matt Holliday, 7x MLB All-Star

    What separates the best athletes from the rest? And what happens when the pressure to perform begins to take away the joy of the game? In this episode of the 7Pillar Podcast, Mike and Nick Ahmed sit down with Matt Holliday, 7x MLB All-Star, 4x Silver Slugger, and World Series Champion, to explore the mindset, habits, and perspective that helped him build an incredible 15-year Major League career. Matt shares how he learned to separate himself from the competition through discipline, preparation, and intentional habits both on and off the field. He also opens up about the pressure of expectations, learning to stop chasing results, and finding freedom through a greater purpose beyond baseball. Beyond performance, Matt discusses the importance of faith, family, relationships, and leadership. From lessons learned alongside some of baseball's greatest players to raising the next generation of athletes, Matt offers valuable wisdom on what it truly means to be successful. In this episode, we discuss: What separates elite athletes from the competitionBuilding habits and routines that create a competitive edgeOvercoming performance pressure and learning to trust the processThe importance of faith, identity, and perspectiveWhy relationships are the foundation of great coaching and leadershipRaising athletes and prioritizing familyBuilding a legacy that extends far beyond the gameWhether you're an athlete, coach, parent, or leader, this conversation will challenge you to pursue excellence while keeping what matters most at the center. 🎙️ New episodes of the 7Pillar Podcast every Tuesday. Subscribe, leave a review, and share this episode with someone who would benefit from the conversation.

  2. Oct 20

    19. Train to Be CLUTCH | Embrace the Moment and Perform Under Pressure

    Why do some athletes rise to the occasion in the biggest moments while others struggle under pressure? Is being clutch something you're born with, or is it a skill you can develop? In this episode of the 7Pillar Podcast, Mike and Nick Ahmed break down what it takes to perform when the stakes are highest. Drawing from Nick's 12-year MLB career, personal experiences, and lessons from the MLB postseason, we explore the power of belief, the importance of preparation, and the mindset required to embrace pressure rather than fear it. We also share 5 practical strategies to help you perform under pressure: Pre-Decide: Know how you'll respond to success and failure before the moment arrives.Slow Down: Control your breath, mind, and body when the pressure rises.Simplify: Narrow your focus to what matters most.Trust: Rely on your preparation and the work you've put in.Attack: Compete with confidence instead of playing with fear.But performing in the big moments isn't just about what you do. It's about who you're becoming. Learn how to build the belief, confidence, and mental discipline to become the type of competitor who welcomes the challenge, trusts their preparation, and performs with freedom. This Week's Challenge: OWN THE MOMENT Build your own three-step performance routine: BREATHE. FOCUS. ATTACK. Practice it consistently so that when the biggest moments arrive, you're ready. 🎙️ New episodes of the 7Pillar Podcast every Tuesday. Subscribe, leave a review, and share this episode with an athlete or coach who needs to hear it.

  3. Sep 29

    16. Transforming Obstacles Into Opportunity | Adley Rutschman, 3x MLB All-Star

    What does it take to become one of the best baseball players in the world—and stay grounded when your identity, expectations, and performance are constantly being tested? In this episode of the 7Pillar Podcast, Mike and Nick Ahmed sit down with three-time MLB All-Star catcher and former No. 1 overall pick Adley Rutschman for a powerful conversation about the person behind the player. Adley shares how his upbringing shaped his work ethic and character, why his father made him take ownership of his own development, and how months of failure at Oregon State helped prepare him for eventually becoming the No. 1 pick in the MLB Draft. But this conversation goes far beyond baseball. Adley opens up about his faith and identity, the pressure that comes with expectations, navigating injuries and adversity, being traded, and why reaching the Major Leagues taught him that achievement alone could never provide lasting fulfillment. He also breaks down the routines and “protocols” he uses to prepare his body and mind, why mental performance training has become such an important part of his development, and his relentless approach to finding the next area of his life he can improve. Whether you’re an athlete, coach, parent, or leader, this conversation is a reminder that becoming great is about far more than talent. It’s about who you’re becoming along the way. If this episode helped or encouraged you in any way, please subscribe to the 7Pillar Podcast, leave us a review, and share it with an athlete, coach, or parent who could benefit from the conversation!

  4. Sep 22

    15. Leading with Conviction | 10 Biblical Principles for Uncommon Leadership

    In this episode of the 7Pillar Podcast, Mike and Nick break down 10 biblical principles for uncommon leadership—and how athletes, coaches, and leaders can put them into practice. From David taking off the armor and stepping courageously toward Goliath, to Jesus washing His disciples’ feet and flipping tables in the temple, Scripture gives us a powerful blueprint for what leadership actually looks like. Mike and Nick unpack 10 practical principles: Take Off the Armor — Know who you are. Go the Extra Mile — Own a higher standard. Drop Your Stones — Lead with humility and grace. Sling the Rock — Have the courage to act. Wash Their Feet — Serve others. Renew Your Mind — Never stop growing. Plant Some Seeds — Invest in people and build trust. Flip the Tables — Stand firm in your convictions. Speak Life — Use your words to build others up. Multiply Your Leadership — Develop and empower other leaders. Great leadership isn't about a title or position. It's about how you use your influence, the standards you live by, how you serve the people around you, and having the courage to stand for what you believe in. Whether you're an athlete, coach, parent, or leader, this episode will challenge you to take an honest look at the way you lead—and give you a biblical framework for becoming the kind of leader others want to follow. Great leadership multiplies. If this episode impacted you, pass it on to someone you lead, coach, or compete with. And subscribe to the 7Pillar Podcast so you never miss an episode.

  5. Sep 15

    14. Faith, Football & Finding Your Purpose | Colt McCoy, Texas Football Legend & 14-Year NFL QB

    What does it take to build a career—and a life—that can withstand adversity? In this episode of the 7Pillar Podcast, Mike and Nick sit down with Texas football legend and 14-year NFL quarterback Colt McCoy for a powerful conversation about performance, faith, resilience, and building your life on the right foundation. Colt shares his journey from an under-recruited quarterback in small-town Texas to becoming one of the most accomplished players in college football history. He opens up about learning to find his edge, dealing with self-doubt and pressure, and the habits and routines that helped him compete at the highest level for nearly two decades. He also takes us inside one of the most difficult moments of his career—suffering an injury just five plays into the National Championship Game—and how his faith gave him a foundation to stand on when everything he had worked for suddenly changed. The conversation goes beyond football as Colt shares what he learned through injuries, setbacks, retirement, and the transition into life after the game. From identity and purpose to family, leadership, discipline, and legacy, this episode is about becoming the type of person who can stay grounded no matter what life throws at you. If you’re an athlete, coach, parent, or leader looking to build a stronger foundation for performance and life, this conversation is for you. If you enjoyed this episode, please leave us a review, and share it with someone who needs to hear this conversation. Your support helps us continue to grow the 7Pillar Podcast and impact more athletes, coaches, and leaders.

Ratings & Reviews

5
out of 5
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About

What separates good from great? It’s not talent. It’s how you think, lead, respond to adversity, and live with purpose. Hosted by brothers Nick Ahmed, former MLB player and 2x Gold Glove winner, and Mike Ahmed, former professional baseball player and coach, each episode equips athletes, coaches, leaders, and high performers with practical mindset, leadership, and biblical principles to thrive in sport, business, and life. Greatness is built on a firm foundation: one decision, one habit at a time.

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