The Joy Minimum

That Quirky Bird Girl

If you've been on your joy journey, buckle up, because the ride is about to get wild! Join Steph (known online as That Quirky Bird Girl) on her mission to expand joy as far and wide as the eye can reach. Each week, we sit down with joy entrepreneurs who are doing their darndest to find joy through grief, happiness, sadness, and everything that life throws at us in between!

Episodes

  1. 5d ago

    Cultivating Joy When Life Knocks You Down with Evan Lucy

    The advice most people give about joy is backwards. Evan Lucy makes the case that joy is not a mood you chase, it is something you build, protect, and return to - even when life gets chaotic. A New Yorker, event marketer, soon-to-be children’s book author, and self-described polymath, Evan joins That Quirky Bird Girl to unpack the real-life messiness behind resilience. From leaving a dysfunctional home, to losing a job that turned out to be an MLM scheme, to getting laid off right after his honeymoon, he shares the moments that forced him to rethink independence, love, and what actually sustains a person. You’ll discover: Why Evan believes joy is more permanent than happinessHow humor and honest self-awareness helped him survive some of his lowest momentsThe relationship lesson that changed how he thinks about love at your “worst”Why he thinks many people are outsourcing too much - especially to AIHow his upcoming children’s book tackles tech boundaries, family connection, and what should never be replaced by machines Steph also digs into Evan’s creative side, from his obsession with mythology and video games to the way he sees everyday life as a place to practice delight. It all connects back to a bigger idea: if you want a more resilient life, you have to stop waiting for the perfect moment to show up, love people well now, and laugh at the parts of yourself that are still under construction. If you need a reminder that hardship does not have to steal your joy, this conversation delivers it. Perfect for anyone navigating change, rebuilding trust, or trying to stay soft in a world that keeps asking you to harden. Who is Evan? Evan Lucy is an events marketer, community builder, and writer based in New York, known for his work on major B2B events and his upcoming children’s book about healthy boundaries with technology and AI. Instagram: @boxofwondersbook LinkedIn: Evan Lucy

About

If you've been on your joy journey, buckle up, because the ride is about to get wild! Join Steph (known online as That Quirky Bird Girl) on her mission to expand joy as far and wide as the eye can reach. Each week, we sit down with joy entrepreneurs who are doing their darndest to find joy through grief, happiness, sadness, and everything that life throws at us in between!