Surviving The Untold

Vizzy, Jamesha, and Jason

Surviving the Untold tackles life's challenges through the eyes of a family whose traumas have forever shaped their lives. Foster Care, Alcoholism, Gambling issues, Addictions, Self Harm, Physical, Mental, and Emotional Abuse, Losing family members, sexuality, gender identity, social restraints, and everyday life, presents challenges as this family learns to navigate and coexist in a world designed to tear them apart. These are the thoughts and tough conversations families should be having in a world that has become dangerous for being different.

Episodes

  1. Jul 17

    When Silence Hurts (Starting the Conversation About Suicide & Self- Harm) Part 2

    This episode of Surviving the Untold delves into mental health, focusing on the importance of consistency, authentic communication, boundaries, and understanding emotional pain. The hosts share personal insights, practical advice, and strategies for supporting loved ones experiencing mental health struggles, emphasizing that recovery and connection are possible. Main Topics Covered:The impact of inconsistency and restructuring on mental healthHow to support loved ones dealing with self-harm and suicidal thoughtsEffective communication and setting boundaries within familiesRecognizing and respecting individual triggers and emotional responsesThe importance of authentic presence and connectionKey Insights:Routine and structured schedules help improve mental health and reduce feelings of neglectListening and being physically present can be more impactful than words when supporting someone in distressHonest, non-judgmental communication fosters trust and opennessSmall acts like bringing breakfast or including pets can have meaningful emotional benefitsEmotional pain is non-linear; it fluctuates and can be hidden behind a smileCreating safe, judgment-free spaces encourages others to share their strugglesSupporters should avoid invalidating experiences by dismissive phrases and false promisesRecognizing subtle cues and unspoken needs strengthens relationshipsPracticing self-acceptance in solitude can aid in overcoming feelings of loneliness

About

Surviving the Untold tackles life's challenges through the eyes of a family whose traumas have forever shaped their lives. Foster Care, Alcoholism, Gambling issues, Addictions, Self Harm, Physical, Mental, and Emotional Abuse, Losing family members, sexuality, gender identity, social restraints, and everyday life, presents challenges as this family learns to navigate and coexist in a world designed to tear them apart. These are the thoughts and tough conversations families should be having in a world that has become dangerous for being different.