I Am Ms Lexi’s from the heart podcast

I Am Ms Lexi
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How do you deal with break ups and what are some positive ways you would have dealt with it in hindsight?

  1. Jul 11

    Time We Don't Back ( Build Legacy )

    The conversation revolves around the themes of building a legacy, taking action, and avoiding time wastage. Ms. Lexi emphasizes the importance of pursuing one's goals and dreams, building a legacy, and not wasting time. She encourages listeners to take action, avoid making excuses, and utilize resources to achieve their aspirations. Takeaways Building a legacyTaking actionAvoiding time wastage Chapters 00:00 Building a Legacy02:58 Taking Action08:00 Avoiding Time Wastage

  2. Jul 4

    Coping With Anger When Triggered!

    Learn how to manage your triggers and anger effectively! In this video, Ms. Lexi shares her personal journey of healing and coping with emotional triggers that can lead to anger. Discover practical tips to help you navigate everyday situations without losing your cool. Key takeaways: Understand what triggers your anger and how to identify them.Learn the importance of taking a step back and breathing when you feel triggered.Explore the significance of self-reflection in managing emotions.Discover how to maintain your peace in challenging interactions.Timestamps: 00:00 Introduction 00:10 What triggers anger? 01:00 The journey of healing 02:30 Coping strategies for anger 05:00 Importance of self-reflection 07:30 Managing emotional responses 10:00 Conclusion What's your biggest challenge with managing anger? Drop it in the comments! Subscribe for more insights on emotional well-being and personal growth! #EmotionalHealth #AngerManagement #MentalWellness

  3. Jul 3

    Fear Of Success

    The conversation revolves around the themes of personal growth, self-belief, and pursuing one's passions. Ms. Lexi shares her journey, struggles, and motivations, emphasizing the importance of persistence and self-motivation. She encourages listeners to overcome fear and self-doubt, pursue personal goals, and rediscover their passions, highlighting the significance of belief in oneself. Takeaways Believe in yourselfPersistence is key Chapters 00:00 Journey to Progress06:15 Self-Motivation and Encouragement12:27 Challenges and Growth

  4. Apr 26

    Believe in you ( no one can stop you but you )!!

    we have to learn to love ourselves enough to keep going, We got to learn to push through whatever it is we're going through, push through it, baby. Look at Michael. He said, l am the greatest of all time. These were mantras that he had that he said to himself daily, make this a daily habit to move forward with the dreams you have for yourself!,

    Believe in you ( no one can stop you but you )!!

  5. Feb 28

    Embarrassing oneself

    In this episode I wanted to touch on the things that I am focusing on and what I am doing to improve myself and the journey that I am currently on

    Embarrassing oneself

  6. Jan 12

    Facing myself by being inspired!

    In this heartfelt conversation, Ms. Lexi shares her journey of healing from childhood trauma, her aspirations in music, and the challenges she faces in pursuing her passions. She reflects on the influence of artists she admires, the importance of self-love, and the need for a supportive community. Through her experiences, she emphasizes the significance of resilience and the ongoing process of self-discovery and healing.

    Facing myself by being inspired!

  7. Jan 1

    2025 End of year episode

    Reflecting on the ups and downs of 2025. The importance of working hard for oneself. Never giving up on dreams and goals. Valuing time spent with family. Sharing knowledge from personal experiences. Understanding the significance of self-worth. The impact of past experiences on current aspirations. The desire to create more content for her podcast. Recognizing the preciousness of life. Encouraging others to pursue their dreams.

    2025 End of year episode

  8. Jan 1

    2025 End of year reflections

    In this reflective conversation, Ms. Lexi discusses her experiences and lessons learned throughout 2025, emphasizing the importance of personal growth, family, and pursuing dreams. She shares five key takeaways that she plans to carry into the new year, including working hard for oneself, never giving up on dreams, spending quality time with family, sharing knowledge from past experiences, and committing to her podcast. The conversation concludes with a hopeful message for the new year, encouraging listeners to prioritize their well-being and aspirations.

    2025 End of year reflections
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How do you deal with break ups and what are some positive ways you would have dealt with it in hindsight?

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