The Art of Reinvention Podcast

Ken Hellem
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I'm currently writing my first book "The Art of Reinvention". A handbook for how to reinvent your life, inspired by my own and my guests stories and the methods I use in my coaching. kenhellem.substack.com

Episodes

  1. Jul 3

    The Dark Night of The Soul | Paige Goldstein

    In this episode: Paige Goldstein left a dream job in tech sales with no plan, walked straight into the hardest months of her life, and came out the other side with a business built on her real self. We compare notes on the crash that follows a big leap, and what actually pulls you through it. Chapters 00:00 The dream job that stopped feeling like enough04:23 Leaving in 2024 with no plan06:15 Cape Town, a retreat with no wifi, and Eckhart Tolle08:50 The dark night of the soul: who am I without these titles?11:16 What pulled her out: feeling it, yoga, daily meditation13:43 The opposite of depression is soul expression24:44 Tiny Experiments and fear as a compass30:12 Life now, and why she's episode one Moments worth the replay "Who am I without these titles?" Paige on the months after the leap. "The opposite of depression is soul expression." "My mentor says that yoga is a subtraction, not an addition. That's also how you find your true self. Taking away layers, not adding more." "Not changing is a choice. If you're staying, you're choosing to stay in known misery." "Use fear as a compass." Fear points the way instead of stopping you. "You feel ready through doing it." You don't wait to feel ready, you start. Mentioned in the episode The Power of Now by Eckhart Tolle. Paige saw him speak live in October 2023. Tiny Experiments by Anne-Laure Le Cunff. The book Ken keeps recommending: design a small test instead of thinking yourself in circles. The True Self quiz. The archetype quiz Ken used to introduce Paige. Take it at kenhellem.com/true-self-v2 50 Lunches. Ken's earlier project of real conversations that helped him find his own direction. Running Remote (Portugal), where Ken first met Grayson, Paige's partner. About Paige Paige Goldstein is the founder of The Ripple Effect, where she helps soul-led women show up authentically on LinkedIn and build a personal brand around who they really are. Former corporate tech sales, now a writer, coach, and digital nomad. LinkedIn: https://www.linkedin.com/in/paigegoldstein/ Website: https://www.betherippleeffect.com Instagram: https://www.instagram.com/paigegoldstein_/ About the show The Art of Reinvention is a series of conversations with people who have changed their lives on purpose. It's also the research for the book I'm writing by the same name, built around the ARISE Method. Join the book waitlist to follow along.https://www.kenhellem.com/reinvention This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kenhellem.substack.com

    The Dark Night of The Soul | Paige Goldstein
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I'm currently writing my first book "The Art of Reinvention". A handbook for how to reinvent your life, inspired by my own and my guests stories and the methods I use in my coaching. kenhellem.substack.com

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