The Resilient Mind Podcast

ISAIAH
  • 5.0 (2)
  • Education
  • Updated Weekly

The Resilient Mind Podcast is dedicated to helping people heal, grow, and thrive through authentic conversations that inspire transformation. Each episode explores topics including healthy relationships, emotional intelligence, addiction recovery, sobriety, trauma recovery, resilience, success habits, personal development, mental wellness, and holistic health. Through expert insights and powerful personal stories, we provide practical tools and evidence-based strategies that empower listeners to overcome adversity, and develop emotional strength.

  1. Aug 14

    The Light Switch Myth: Healing, Self-Trust, and Sustainable Change with Kerisma Vere

    Healing and personal growth aren't always about making one big, dramatic change. Sometimes, meaningful transformation happens through small steps, self-compassion, and learning to trust yourself again. https://towardswellness.ca/ Website Kerisma Vere's Website

  2. Aug 14

    Reclaiming Your Health After 40: Simple Habits for Busy Men

    ‎In this episode of The Resilient Mind Podcast, we sit down with health and lifestyle coach Brian Parana to explore how busy, high-performing men over 40 can improve their health without turning fitness into another full-time job. https://thecalltorise.com/ Website Brian Parana's Website

  3. Aug 13

    Breaking Free from Narcissistic Abuse: Rebuilding with Resilience

    ‎Tara Zaluski shares her powerful journey through narcissistic abuse, finding the courage to leave, and rebuilding her life. An honest conversation about recognizing unhealthy relationships, healing, resilience, and discovering strength on the other side. http://tarazaluski.com/ Website Tara Zaluski's Website

  4. Aug 13

    Healing from Within: Building Resilience Through Mind, Body, and Purpose

    In this episode of The Resilient Mind Podcast, Israel Isaiah sits down with Michelle Dutro, Air Force veteran, Biofeedback Specialist, and founder of The Inner North Star PTSD Retreat Center. Michelle shares how biofeedback, nervous system regulation, and holistic wellness can help people better manage stress, recover from trauma, and build lasting resilience. Together, they explore the four pillars of health, the importance of purpose, and practical strategies for creating a healthier, more balanced life. https://www.michelledutro.com/ Website Michelle Dutro's Website

  5. Aug 13

    The Future of Work: Scaling Yourself in the Age of AI

    ‎Danny Carpio explores how AI, self-leadership, and smarter systems are changing the future of work. A thought-provoking conversation about adaptability, resilience, and creating greater impact without simply building bigger organizations. https://x.com/augmentedthings Website Danny Carpio's Website

  6. Aug 13

    Transforming Stress into Growth: Mindfulness Meets AI

    Explore how mindfulness and artificial intelligence can work together to build emotional resilience, self-awareness, and greater clarity. Allen Imbarrato shares how KiFlow helps people understand stress, transform emotional patterns, and navigate life with greater confidence and purpose. http://kiflow.app/ Website Allen Imbarrato's Website

  7. Aug 11

    Leading Under Pressure: Resilience, Decisions, and High Performance

    In this episode of The Resilient Mind Podcast, Israel Isaiah speaks with Silvia Rizzo about leadership, decision making, and resilience in high pressure environments. Drawing from her experience in elite sport and business, Silvia explores how leaders respond to mistakes, manage uncertainty, maintain credibility, and perform when the stakes are high. A practical conversation about turning pressure and setbacks into opportunities for stronger leadership. https://www.hofmarabuntablog.com/mindset-leadership-strategic-behavior Website Silvia Rizzo's Website

  8. Aug 10

    Knowing What You Believe: Building a Confident and Unshakable Faith

    In this episode of The Resilient Mind Podcast, Israel Isaiah sits down with Sheila Rae Krygsheld, Bible teacher, author, and apologist, to discuss the importance of understanding Scripture, knowing why we believe what we believe, and living out our faith with confidence. Together, they explore Christian identity, apologetics, biblical truth, and practical ways to navigate life's questions with wisdom, grace, and a strong foundation in God's Word. https://www.amazon.com/dp/B0FRSY5F8V Website Sheila Krygsheld's Website

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5
out of 5
2 Ratings

About

The Resilient Mind Podcast is dedicated to helping people heal, grow, and thrive through authentic conversations that inspire transformation. Each episode explores topics including healthy relationships, emotional intelligence, addiction recovery, sobriety, trauma recovery, resilience, success habits, personal development, mental wellness, and holistic health. Through expert insights and powerful personal stories, we provide practical tools and evidence-based strategies that empower listeners to overcome adversity, and develop emotional strength.

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