Menopause Chats - Real Women, Real Conversations

Erin Daruszka
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The Menopause Chats podcast was created to share the stories of the every day perimenopausal and menopausal woman. It represents real stories from the perspective of eavesdropping on two friends chatting. These stories are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey.  Creator & host, Erin Daruszka, is a certified Menopause Coach and energy healer who operates Pause and Align - helping GenX women in the "in-between." At: www.pauseandalign.com 

  1. Sep 14

    Episode 30 - Anna & The Dreaming Otter - A Very Special Episode - Women's transitions, ceremonies & magic

    Send us Fan Mail In conversation with Anna from The Dreaming Otter. Talking about transitions, honoring our past and future selves and a little ceremony.  To learn more about Anna and sign up for her newsletter: https://thedreamingotter.com/  Erin is the creator and host of Menopause Chats. She is a certified menopause coach and energy healer who helps women in the in-between live with more joy and intention through her signature approach The 5 Cs of Intention. More information at: www.pauseandalign.com The stories shared in Menopause Chats are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey.

  2. Sep 7

    Episode 29 - Tiffany and Melissa of Opal & Joy - women helping women

    Send us Fan Mail In conversation with Tiffany Tompkins and Melissa Zissou from Opal & Joy. We discuss how Tiffany's perimenopausal experience and friendship with Melissa led to starting a business to help other perimenopause plus women suffer less.  Find them at: www.opalandjoy.com IG: https://www.instagram.com/opal_and_joy/ Erin is the creator and host of Menopause Chats. She is a certified menopause coach and energy healer who helps women in the in-between live with more joy and intention through her signature approach The 5 Cs of Intention. More information at: www.pauseandalign.com The stories shared in Menopause Chats are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey.

  3. Aug 31

    Episode 28 - Xi Decker - Career pivots in midlife

    Send us Fan Mail In this episode Xi Decker shares about her experience shifting from corporate biotech roles to functional health. Xi can be found at: https://www.xidecker.com/home-304495 IG: https://www.instagram.com/xidecker Erin is the creator and host of Menopause Chats. She is a certified menopause coach and energy healer who helps women in the in-between live with more joy and intention through her signature approach The 5 Cs of Intention. More information at: www.pauseandalign.com The stories shared in Menopause Chats are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey.

  4. Aug 24

    Episode 27 - Skylar Liberty Rose - aging in a patriarchal society

    Send us Fan Mail In conversation with Skylar Liberty Rose, midlife guide & pro-aging advocate. She creates customized ceremonies and meditations.  More information about Skylar & her services: https://www.skylarlibertyrose.com/ On Instagram: https://www.instagram.com/skylarlibertyrose/ Book - Midlife Private Parts: https://www.midlifeprivateparts.com/  Erin is the creator and host of Menopause Chats. She is a certified menopause coach and energy healer who helps women in the in-between live with more joy and intention through her signature approach The 5 Cs of Intention. More information at: www.pauseandalign.com The stories shared in Menopause Chats are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey.

  5. Aug 17

    Episode 26 - Sharon Lemoine, ARNP-FNP - HRT, Supplements, & Lifestyle - Oh My!

    Send us Fan Mail In conversation with Sharon Lemoine, ARNP-FNP and owner of Gig Harbor Medical Spa/Gig Harbor Concierge Medicine. Where we discuss corporate healthcare versus functional, concierge medicine in menopause. Find her at: https://gigharbormedicalspa.com/ OR Instagram: https://www.instagram.com/theconciergenp_/ Erin is the creator and host of Menopause Chats. She is a certified menopause coach and energy healer who helps women in the in-between live with more joy and intention through her signature approach The 5 Cs of Intention. More information at: www.pauseandalign.com The stories shared in Menopause Chats are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey.

  6. Aug 10

    Episode 25 - Jules Ashlock - Cortisol and health protocols for better aging

    Send us Fan Mail In conversation with Jules Ashlock a multifaceted health and wellness professional and owner of Jules Body Shoppe. Find her at: https://julesbodyshoppe.com/ OR Instagram: https://www.instagram.com/julesjeeplife/  Erin is the creator and host of Menopause Chats. She is a certified menopause coach and energy healer who helps women in the in-between live with more joy and intention through her signature approach The 5 Cs of Intention. More information at: www.pauseandalign.com The stories shared in Menopause Chats are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey.

  7. Aug 3

    Episode 24 - Veronica Mignon - Writing as an outlet in perimenopause

    Send us Fan Mail In the episode Erin talks to Veronica Mignon of The Healing Pen in Winston-Salem, NC about self-abandonment, journaling and perimenopause. Learn more about Veronica, The Healing Pen, and The Grackle: https://thehealingpenws.com/  Erin is the creator and host of Menopause Chats. She is a certified menopause coach and energy healer who helps women in the in-between live with more joy and intention through her signature approach The 5 Cs of Intention. More information at: www.pauseandalign.com The stories shared in Menopause Chats are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey.

  8. Jul 3

    Episode 10 - Kari (Is this perimenopause?)

    Send us Fan Mail We discuss Kari's perimenopause journey. Erin is the creator and host of Menopause Chats. She is a certified menopause coach and energy healer who helps women in the in-between live with more joy and intention through her signature approach The 5 Cs of Intention. More information at: www.pauseandalign.com The stories shared in Menopause Chats are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey.

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The Menopause Chats podcast was created to share the stories of the every day perimenopausal and menopausal woman. It represents real stories from the perspective of eavesdropping on two friends chatting. These stories are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey.  Creator & host, Erin Daruszka, is a certified Menopause Coach and energy healer who operates Pause and Align - helping GenX women in the "in-between." At: www.pauseandalign.com 

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