Conversation With Sarah Lee

Sarah Igie
  • 3.8 (5)
  • Health & Fitness
  • Updated Weekly

Conversation With Sarah Lee is a podcast dedicated to inspiring meaningful conversations that promote healing, growth, and transformation. Each episode explores topics around mental health, psychology, trauma recovery, parenting, holistic health, emotional intelligence, personal development, women's empowerment, healthy living, and society & culture. Our mission is to provide practical wisdom, expert insights, and authentic stories that empower listeners to build healthier minds, stronger relationships, and more fulfilling lives.

  1. 18h ago

    Finding Your Voice: Music, Identity, Resilience, and Advocacy with Kneet.

    In this episode of Conversation with Sarah Lee, we sit down with Kneet, a Thai Sikh Punjabi independent artist, songwriter, storyteller, advocate, and founder of Protect Children NY. Kneet shares how her multicultural background, personal experiences, motherhood, and resilience have shaped her music and her journey of finding and reclaiming her voice. We explore how music can become a powerful tool for healing, self expression, and connecting with people across cultures. We also discuss her advocacy for child protection and family court reform, the importance of speaking up, and how difficult experiences can be transformed into purpose. A powerful and inspiring conversation about identity, courage, creativity, motherhood, and using your voice to create meaningful change. https://linktr.ee/kneetmusic Website: https://www.kneetmusic.com/

  2. 19h ago

    Creating Inclusive Communities: Neurodiversity, and Sensory Friendly Events with Thomas Wilson.

    In this episode of Conversation with Sarah Lee, we sit down with Thomas Wilson, a writer, advocate, community leader, and sensory friendly events specialist dedicated to creating more inclusive communities. Thomas shares his personal journey with mental health struggles, neurodiversity, bullying, and finding hope through storytelling. We explore what sensory friendly events are, how businesses can create more welcoming spaces, and how communities can better support neurodiverse individuals and families. We also discuss advocacy, employment opportunities, empathy, and the importance of creating environments where people feel understood, valued, and included. A meaningful conversation about turning personal challenges into purpose and building bridges that help everyone feel a stronger sense of belonging. https://linktr.ee/ndttrpg Website: https://www.rhcreativeadvocacyandstorytelling.net/

  3. 19h ago

    Quieting the Noise: Overthinking, Self Trust, and Finding Inner Peace with Liz Coleman.

    In this episode of Conversation with Sarah Lee, we sit down with Liz Coleman, a certified transformational life coach, psychology graduate, Mind Shifting and NLP practitioner, and creator of the MindLife Reset™. Liz helps successful women who look confident and capable on the outside but struggle with overthinking, stress, and feeling unable to truly switch off. She shares how our inner beliefs can influence the way we think, feel, and respond to life. We explore why achieving more does not always create fulfillment, how to break patterns of overthinking, rebuild self trust, and create meaningful change by working with the mind, body, and spirit together. A practical and inspiring conversation for anyone ready to quiet the noise, understand themselves more deeply, and start living with greater clarity and peace. https://drive.google.com/file/d/1bMRRUfq_QyFtpcLWxTkW1AMTZ4HijdUG/view?usp=sharing Website: http://www.lizcolemanlifecoach.com/

  4. 19h ago

    Finding Divine Guidance, Purpose, and Inner Clarity with Kim Griffith.

    In this episode of Conversation with Sarah Lee, we sit down with Kim Griffith, an international bestselling author, teacher, angel communicator, and host of Deborah Dialogues. Kim shares her personal journey of discovering her ability to communicate with what she describes as a collective of angels called Deborah. We explore spiritual guidance, faith, intuition, purpose, and why many people struggle to recognize the guidance they may already be receiving. This thought provoking conversation invites listeners to reflect on their own connection with God, trust their inner wisdom, and find greater clarity when navigating life’s questions and uncertainties. https://kimgriffith.org/service-page Website: https://www.kimgriffith.org/

  5. 19h ago

    From Addiction to Redemption: 21 Years of Recovery and Finding Purpose with Billy McKay.

    In this powerful episode of Conversation with Sarah Lee, we sit down with Billy McKay, a Scottish author, speaker, and recovery advocate who has lived more than 21 years in recovery. Billy opens up about his journey through addiction, crime, prison, trauma, and hopelessness, and how faith, resilience, and a new sense of identity helped him transform his life. We explore the realities of addiction, the importance of addressing the deeper struggles behind it, finding hope after difficult chapters, and discovering purpose through helping others. Billy’s story is a powerful reminder that your past does not have to determine your future and that no one is beyond hope or redemption. https://billymckay.net/ Website: https://www.billymckay.net/

  6. 1d ago

    From Pain to Purpose: Finding Hope, Faith, and Resilience with David Ebel.

    In this episode of Conversation with Sarah Lee, we sit down with David Ebel, an author, international speaker, award winning photographer, disaster responder, and advocate for hope and healing. David shares his extraordinary journey from a difficult beginning marked by serious health challenges and chronic pain to discovering faith, purpose, and a mission to help others. Through decades of service, he has supported people facing grief, trauma, loss, and crisis while traveling internationally to bring hope to others. We talk about resilience, faith, overcoming adversity, and finding purpose even when life seems impossible. David also shares the story behind his book, When the Doctors Say NO! God Says YES!!! A powerful conversation about hope, transformation, and the strength to keep going when life says you should give up. Website: https://www.godsaysyespodcast.com/

  7. 1d ago

    Romance Scams, Betrayal, and Rebuilding Self Trust with Susan Schleppegrell.

    In this episode of Conversation with Sarah Lee, we sit down with Susan Schleppegrell, author of Twice Betrayed: A True Story of Deception, Betrayal and the Courage to Reclaim My Life. Susan shares her powerful personal journey of surviving a romance scam, experiencing a second betrayal through a recovery scam, and finding the courage to rebuild her life. We explore how manipulation works, why intelligent and capable people can become victims, recognizing warning signs, overcoming shame, and learning to trust yourself again. This honest and eye opening conversation offers practical lessons on protecting yourself from manipulation while reminding anyone who has experienced betrayal that healing, resilience, and a new beginning are possible. https://www.susanunfiltered.com/ Website: https://www.susanunfiltered.com/

  8. 1d ago

    Untangling Your Story: Trauma, Healing, and Self Understanding with Michélle Konson.

    In this episode of Conversation with Sarah Lee, we sit down with Michélle Konson, a speaker, writer, Story Work guide, and creator of the Untangling Your Story journal. Michélle helps people understand how their past experiences shape the way they live, love, lead, and parent. We explore childhood experiences, survival patterns, attachment, trauma, self understanding, and the importance of approaching our stories with curiosity and compassion. This powerful conversation offers practical insights for anyone who wants to understand themselves better, break unhealthy patterns, strengthen relationships, and move toward greater healing and wholeness. https://www.michellekonson.com/ Website: https://www.michellekonson.com/

See All (111)

3.8
out of 5
5 Ratings

About

Conversation With Sarah Lee is a podcast dedicated to inspiring meaningful conversations that promote healing, growth, and transformation. Each episode explores topics around mental health, psychology, trauma recovery, parenting, holistic health, emotional intelligence, personal development, women's empowerment, healthy living, and society & culture. Our mission is to provide practical wisdom, expert insights, and authentic stories that empower listeners to build healthier minds, stronger relationships, and more fulfilling lives.

Information